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Clips on '
well being
'
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Mindfulness Means Paying Attention to the Nature of Your Experience
2:43 ·
#128
Sam Harris
on How to Instantly Achieve a Calm State | Impact
Theory
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anxiety
fear
mind
meditation
···
education
read
books
6
Instead of Seeking Joy, Seek a Sense of Well-Being
2:00 ·
The Drive Interview with
Peter Attia
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happiness
6
Democracy Is Essential for Economic Well-Being
2:59 ·
Stacey Abrams
on minority rule, voting rights, and the future of
democracy
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economy
economy
2
The Happiness Pie Chart: 10% Circumstances, 40% Genetics, 50% Behavior & Mindset
2:07 ·
Laurie Santos
, PhD | Simple Ways to Live a Happier
Life
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2
Plant Medicine Helped Blake Mycoskie Improve His Mental Well-Being
1:46 ·
#446:
Blake Mycoskie
— TOMS, The Hoffman Process, Conscious Uncoupling, and
Psychedelics
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mental health
2
Writing Down 3-5 Things You're Grateful for Boosts Well-Being Within 2 Weeks
1:00 ·
#255 BITESIZE | The Surprising Truth About Happiness | Professor
Laurie Santos
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1
Performing a Gratitude Practice 1-3x/Week Improves Subjective Well-Being
0:37 ·
The Science of Gratitude & How to Build a Gratitude Practice | Episode 47 -
Andrew Huberman
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1
The 5 Elements of Happiness: Spiritual, Physical, Intellectual, Relational, & Emotional Well-Being
4:18 ·
Tal Ben-Shahar
|| The Science of
Happiness
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1
A Half-Hour of Daily Cardio Improves Mental Health as Much as Zoloft
1:01 ·
Laurie Santos
, PhD | Simple Ways to Live a Happier
Life
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1
Adequate Sleep Is Crucial for Emotional & Physical Well-Being
2:15 ·
#92
Lisa Feldman Barrett
: Balancing the Brain
Budget
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sleep
1
Talking to Strangers Generates Positive Emotions, Enhancing Well-Being
2:21 ·
#196 — The Science of Happiness -
Laurie Santos
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1
Why Your Beliefs Should Be as Close to True as Possible
3:59 ·
#128
Sam Harris
on How to Instantly Achieve a Calm State | Impact
Theory
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data
books
parents
book
···
1
Sam Harris Calls on Society to 'Get Our Act Together'
2:07 ·
#128
Sam Harris
on How to Instantly Achieve a Calm State | Impact
Theory
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creative
friends
fear
technology
···
1
Why Questions of Life's Meaning Matter Less Than You Think
2:57 ·
#128
Sam Harris
on How to Instantly Achieve a Calm State | Impact
Theory
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genes
meditation
relationships
meditate
···
1
Social Connection Is a Powerful Happiness & Well-Being Booster
1:43 ·
#255 BITESIZE | The Surprising Truth About Happiness | Professor
Laurie Santos
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0
Silencing the Monkey Mind Is Essential for Well-Being
1:54 ·
265: Steps to Creating a Peaceful Mind -
Jim Kwik
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0
Being Present With Negative Emotions Improves Well-Being
0:35 ·
The Happiness Lab: Dr.
Laurie Santos
On The Science Of How To Be
Happy
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0
Why Laurie Santos Launched 'The Happiness Lab' Podcast
1:50 ·
The Happiness Lab: Dr.
Laurie Santos
On The Science Of How To Be
Happy
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0
An Episode of 'The Happiness Lab' Convinced Several Listeners to Donate a Kidney
0:48 ·
The Happiness Lab: Dr.
Laurie Santos
On The Science Of How To Be
Happy
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0
The Online Version of Laurie's Happiness Class Is Available on Coursera
0:58 ·
The Happiness Lab: Dr.
Laurie Santos
On The Science Of How To Be
Happy
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0
High-Carb, Low-Fat/Protein Diets Benefit Psychological Well-Being
0:54 ·
Fighting Depression -
Michael Greger, M.D.
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0
Does Tal Ben-Shahar Equate Happiness With Well-Being?
2:58 ·
Tal Ben-Shahar
|| The Science of
Happiness
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0
Emotional & Intellectual Well-Being Inspires Creativity
3:18 ·
Tal Ben-Shahar
|| The Science of
Happiness
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0
Managing All 5 Elements of Happiness Is Crucial; Don't Ignore Any
2:39 ·
Tal Ben-Shahar
|| The Science of
Happiness
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0
Eliminating Starvation May Have Harmed Our Well-Being
0:49 ·
Our Fasting Fascination -
Michael Greger, M.D.
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0
Society Is Insulated from Nature; Connection Is Essential for Well-Being
4:40 ·
Laird Hamilton
Sees Life As
Art
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0
Journaling Improves Well-Being After Traumatic Events
0:40 ·
The Art of Journaling -
Ryan Holiday
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writing
0
Expressing Gratitude Improves Happiness & Promotes Well-Being
1:22 ·
Laurie Santos
, PhD | Simple Ways to Live a Happier
Life
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0
Being Able to Sit With Negative Emotions Is Crucial for Well-Being
1:17 ·
Laurie Santos
, PhD | Simple Ways to Live a Happier
Life
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0
Laurie's Happiness Class at Yale Went Viral; It's Now Available on Coursera
3:07 ·
Laurie Santos
, PhD | Simple Ways to Live a Happier
Life
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0
Loving-Kindness Meditation Increases Self-Compassion
1:24 ·
Laurie Santos
, PhD | Simple Ways to Live a Happier
Life
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0
Blake Mycoskie's Company, Madefor, Helps Users Ingrain Habits That Enhance Well-Being
3:07 ·
#446:
Blake Mycoskie
— TOMS, The Hoffman Process, Conscious Uncoupling, and
Psychedelics
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0
Laurie's Class on the Science of Happiness Blossomed Into a Podcast & Online Course
2:10 ·
The 5 Keys to Long-Term Happiness and Prosperity with Dr.
Laurie Santos
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0
Fight Your Intuition & Converse With Strangers; It Improves Well-Being
2:50 ·
#196 — The Science of Happiness -
Laurie Santos
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0
Advice for Introverts: Conversations With Strangers Improve Well-Being More Than Expected
1:24 ·
#196 — The Science of Happiness -
Laurie Santos
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0
People Often Have Misconceptions About How to Improve Well-Being
1:08 ·
#196 — The Science of Happiness -
Laurie Santos
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0
Use Blocks of 'Time Confetti' in Ways That Promote Well-Being
4:00 ·
#196 — The Science of Happiness -
Laurie Santos
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0
Laurie Defines Happiness as Having Well-Being in & for Your Life
2:59 ·
#196 — The Science of Happiness -
Laurie Santos
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0
Laurie Santos Taught the Most Popular Class in Yale's History
1:11 ·
#196 — The Science of Happiness -
Laurie Santos
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0
Dan Buettner's 'Blue Zone Project' Is a Community Well-Being Improvement Initiative
4:32 ·
Dan Buettner
On The Secrets For Living Long &
Well
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obesity
health
0
Happiness is More Like Poetry Than Math
1:15 ·
Happiness Is Not Science or Math -
Naval Ravikant
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happiness
0
Financial Health is Necessary for Overall Well-Being
1:06 ·
1182: The 5 B’s to Finding Your
Purpose
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healthy
money
0
Joe Rogan Thinks 'World War Z' Is a 'Fucking Great Movie'
3:17 ·
#1349 -
David Sinclair
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movie
health
0
The Better You Treat Your Body, The Better Your Mental Health
2:18 ·
71: How to Overcome Loss, Beat Boredom, and Stay Present |
Aubrey Marcus
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nutrition
sleeping
healthy
diet
···
fast
caffeine
mental health
exercise
energy
workout
0
People Don't Change Based On What They Know, They Change Based on What They Feel
4:52 ·
Dr. Oz
: On How To Create Healthier Habits and Change Your Relationship With
Food
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parents
work
politics
decisions
···
married
children
kids
emotions
relationships
hospital
daughter
doctor
0
A Blood Signature of Autophagy Needs to be Developed
1:43 ·
#267: Fasting, Autophagy & mTOR Inhibition w/
Peter Attia
,
MD
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glucose
muscle
fasting
gut
···
0
Dan's Blue Zones Project Is a City Well-Being & Health Improvement Initiative
2:51 ·
#67 The Secret to a Long and Happy life with
Dan Buettner
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0
Vagus Nerve Health Indicates Overall Cardiovascular Well-Being
3:38 ·
12 Easy & Practical Ways To Upgrade Your Body & Brain (
Ben Greenfield
's Live Talk From NextHealth In
LA!)
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sauna
0
If You Examine Your Life, You'll See Prescriptions Have Led You Nowhere
4:54 ·
The Game of Legend -
Kapil Gupta
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business
0
The Tie Between Happiness & Economic Prosperity
8:24 ·
#353:
Patrick Collison
— CEO of
Stripe
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wealth
health
kids
happiness
···
travel
data
0
The Loving-Kindness Meditation Practice and the Importance of Compassion
9:49 ·
The Drive Interview with
Peter Attia
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child
happiness
job
mind
···
meditation
parents
relationships
0
Sam Harris' 1st Experience with MDMA Changed the Way He Thinks About Consciousness
10:29 ·
The Drive Interview with
Peter Attia
view episode
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happiness
success
mind
drug
···
drugs
mushrooms
0
A Unique Way of Thinking That Might Change the Way You View Death
7:03 ·
The Drive Interview with
Peter Attia
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gym
meditate
meditation
children
···
pain
death
child
cancer
kids
mind
father
0
Why Are Humans Constantly Lost In Thought?
10:11 ·
The Drive Interview with
Peter Attia
view episode
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emotions
relationships
children
writing
···
kids
happiness
culture
healthy
creative
0
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