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0:02 · How to Identify Your Negative Emotions - Brené Brownview episode

The Happiness Lab with Dr. Laurie Santos
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1:07 · How to Identify Your Negative Emotions - Brené Brownview episode

The Happiness Lab with Dr. Laurie Santos
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Laurie Santos' New Year's Resolution: Embrace Negative Emotions

1:32 · How to Identify Your Negative Emotions - Brené Brownview episode

The Happiness Lab with Dr. Laurie Santos
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Laurie Santos Intro

0:25 · How to Identify Your Negative Emotions - Brené Brownview episode

The Happiness Lab with Dr. Laurie Santos
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Growing Up, Brené Turned Her Emotional Hypervigilance Into a Superpower

2:28 · How to Identify Your Negative Emotions - Brené Brownview episode

The Happiness Lab with Dr. Laurie Santos
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Language Doesn't Just Communicate Emotion; It Shapes It

1:48 · How to Identify Your Negative Emotions - Brené Brownview episode

The Happiness Lab with Dr. Laurie Santos
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Negative Emotions: People Would Rather Cause Pain Than Feel It

0:46 · How to Identify Your Negative Emotions - Brené Brownview episode

The Happiness Lab with Dr. Laurie Santos
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Labeling Negative Emotions Gives You Power; Don't Avoid Them

0:55 · How to Identify Your Negative Emotions - Brené Brownview episode

The Happiness Lab with Dr. Laurie Santos
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In 'Atlas of the Heart', Brené Explores 87 Unique Emotions

2:02 · How to Identify Your Negative Emotions - Brené Brownview episode

The Happiness Lab with Dr. Laurie Santos
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Why Brené Brown Isn't Allowing 'Atlas of the Heart' to Be Translated

0:59 · How to Identify Your Negative Emotions - Brené Brownview episode

The Happiness Lab with Dr. Laurie Santos
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The Story of Our Emotional Lives Is in the Layer

1:58 · How to Identify Your Negative Emotions - Brené Brownview episode

The Happiness Lab with Dr. Laurie Santos
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Interlude

0:19 · How to Identify Your Negative Emotions - Brené Brownview episode

The Happiness Lab with Dr. Laurie Santos
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1:03 · How to Identify Your Negative Emotions - Brené Brownview episode

The Happiness Lab with Dr. Laurie Santos
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Like a Cooking Bowl Shapes Flavor, Languages Influences Relationships

1:18 · How to Identify Your Negative Emotions - Brené Brownview episode

The Happiness Lab with Dr. Laurie Santos
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The 4 Bs of Emotion: Biology, Biography, Behavior, & Backstory

2:05 · How to Identify Your Negative Emotions - Brené Brownview episode

The Happiness Lab with Dr. Laurie Santos
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Before 'Atlas of the Heart', Brené Didn't Understand the Difference Between Envy & Jealousy

1:38 · How to Identify Your Negative Emotions - Brené Brownview episode

The Happiness Lab with Dr. Laurie Santos
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To Compare Is to Be Human; To Let Go of It Is Divine

1:36 · How to Identify Your Negative Emotions - Brené Brownview episode

The Happiness Lab with Dr. Laurie Santos
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Surprise Is a Short-Lived Feeling That Heightens the Emotions That Follow

1:53 · How to Identify Your Negative Emotions - Brené Brownview episode

The Happiness Lab with Dr. Laurie Santos
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Rumination Can Make Nostalgia Unhealthy; Brené Thinks It Can Be Dangerous

1:15 · How to Identify Your Negative Emotions - Brené Brownview episode

The Happiness Lab with Dr. Laurie Santos
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Interlude

0:21 · How to Identify Your Negative Emotions - Brené Brownview episode

The Happiness Lab with Dr. Laurie Santos
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Rumination Points Toward the Past; Worry Points Toward the Future

2:13 · How to Identify Your Negative Emotions - Brené Brownview episode

The Happiness Lab with Dr. Laurie Santos
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Brené Used to Use Say 'Overwhelmed' When She Meant 'Stressed'

0:32 · How to Identify Your Negative Emotions - Brené Brownview episode

The Happiness Lab with Dr. Laurie Santos
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Neurophysiologically, Anxiety & Excitement Are Similar Feelings

1:55 · How to Identify Your Negative Emotions - Brené Brownview episode

The Happiness Lab with Dr. Laurie Santos
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How Brené Brown Learned Resentment Is a Function of Envy

2:42 · How to Identify Your Negative Emotions - Brené Brownview episode

The Happiness Lab with Dr. Laurie Santos
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Stealth Expectations Are the Primary Cause of Relationship Disappointments

1:48 · How to Identify Your Negative Emotions - Brené Brownview episode

The Happiness Lab with Dr. Laurie Santos
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Nothing Matters If You Don't Have a Good Understanding of Your Emotional Map

0:57 · How to Identify Your Negative Emotions - Brené Brownview episode

The Happiness Lab with Dr. Laurie Santos
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What Laurie Santos Learned from Interviewing Brené Brown

1:09 · How to Identify Your Negative Emotions - Brené Brownview episode

The Happiness Lab with Dr. Laurie Santos
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Laurie Santos Outro (Part I)

0:35 · How to Identify Your Negative Emotions - Brené Brownview episode

The Happiness Lab with Dr. Laurie Santos
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0:29 · How to Identify Your Negative Emotions - Brené Brownview episode

The Happiness Lab with Dr. Laurie Santos
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Laurie Santos Outro (Part II)

0:43 · How to Identify Your Negative Emotions - Brené Brownview episode

The Happiness Lab with Dr. Laurie Santos
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AD: Honey Nut Cheerios

AD: Honey Nut Cheerios

How to Identify Your Negative Emotions - Brené Brown
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AD: Honey Nut Cheerios
How to Identify Your Negative Emotions
How to Identify Your Negative Emotions - Brené Brown
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How to Identify Your Negative Emotions - Brené Brown
Like a Cooking Bowl Shapes Flavor, Languages Influences Relationships

Like a Cooking Bowl Shapes Flavor, Languages Influences Relationships

How to Identify Your Negative Emotions - Brené Brown
0:00
1:18
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1:18
Like a Cooking Bowl Shapes Flavor, Languages Influences Relationships
How to Identify Your Negative Emotions
How to Identify Your Negative Emotions - Brené Brown
14 of 30
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How to Identify Your Negative Emotions - Brené Brown
The 4 Bs of Emotion: Biology, Biography, Behavior, & Backstory

The 4 Bs of Emotion: Biology, Biography, Behavior, & Backstory

How to Identify Your Negative Emotions - Brené Brown
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2:05
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0:00
2:05
The 4 Bs of Emotion: Biology, Biography, Behavior, & Backstory
How to Identify Your Negative Emotions
How to Identify Your Negative Emotions - Brené Brown
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