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Peter Attia Intro
0:39 ·
Terry Real
: Breaking the cycle of shame, anger, and
depression
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Peter Introduces Terry Real
2:47 ·
Terry Real
: Breaking the cycle of shame, anger, and
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Esther Perel Convinced Peter to Read Terry's Book, 'I Don't Want to Talk About It'
1:08 ·
Terry Real
: Breaking the cycle of shame, anger, and
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Terry Real Attended Therapy School to Better Understand His Father
1:07 ·
Terry Real
: Breaking the cycle of shame, anger, and
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Like Terry's Father, Many Parents Are Loving Yet Violent
0:46 ·
Terry Real
: Breaking the cycle of shame, anger, and
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Terry Real Was a Scapegoat Child — He Was Honest About His Dad's Alcoholism
1:31 ·
Terry Real
: Breaking the cycle of shame, anger, and
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Terry Real Didn't Get Good Grades Until College
2:25 ·
Terry Real
: Breaking the cycle of shame, anger, and
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Terry Real Has a Fraternal Twin Brother
0:26 ·
Terry Real
: Breaking the cycle of shame, anger, and
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Terry Real Didn't Understand His Father's Past Until He Became a Therapist
0:37 ·
Terry Real
: Breaking the cycle of shame, anger, and
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Terry Real's Grandfather Tried to Kill His Father
1:15 ·
Terry Real
: Breaking the cycle of shame, anger, and
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father
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Depression Runs in Terry Real's Family
0:31 ·
Terry Real
: Breaking the cycle of shame, anger, and
depression
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depression
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Terry Real's Father Saw Vulnerability as Weakness
1:48 ·
Terry Real
: Breaking the cycle of shame, anger, and
depression
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Non-Nurturant Parent-Child Transactions Cause Trauma
1:28 ·
Terry Real
: Breaking the cycle of shame, anger, and
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The Rhythm of All Relationships: Harmony, Disharmony, Repair
0:55 ·
Terry Real
: Breaking the cycle of shame, anger, and
depression
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What Terry Real Learned After Putting His Son's Hockey Skates on the Wrong Feet
1:55 ·
Terry Real
: Breaking the cycle of shame, anger, and
depression
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Most Men Don't Know What Emotional Connection Feels Like
1:03 ·
Terry Real
: Breaking the cycle of shame, anger, and
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America's Power Couple: Shameful & Driven Man, Resentful & Accommodating Woman
1:56 ·
Terry Real
: Breaking the cycle of shame, anger, and
depression
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You Can't Be Connected (Feminine) & Powerful (Masculine) Simultaneously
3:09 ·
Terry Real
: Breaking the cycle of shame, anger, and
depression
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Masculinity Despises Vulnerability & Preaches a Delusion of Dominance
1:40 ·
Terry Real
: Breaking the cycle of shame, anger, and
depression
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Self-Esteem Means Cherishing Yourself Despite Imperfections
1:16 ·
Terry Real
: Breaking the cycle of shame, anger, and
depression
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Shame Is a Feeling of Unworthiness
0:29 ·
Terry Real
: Breaking the cycle of shame, anger, and
depression
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Neglected & Mistreated Children Experience Shame
0:27 ·
Terry Real
: Breaking the cycle of shame, anger, and
depression
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It's Easier to Overcome Shame Than Guilt
1:13 ·
Terry Real
: Breaking the cycle of shame, anger, and
depression
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Children Blame Themselves Out of a Need for Protection
2:42 ·
Terry Real
: Breaking the cycle of shame, anger, and
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Every Man Has the Opportunity to End Generational Trauma
0:56 ·
Terry Real
: Breaking the cycle of shame, anger, and
depression
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Unless It's Halted, Shame Propagates Through Generations
1:04 ·
Terry Real
: Breaking the cycle of shame, anger, and
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Differentiating Between Coddling Kids & Ending Shame's Propagation
0:37 ·
Terry Real
: Breaking the cycle of shame, anger, and
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Self-Esteem Is Spiritual; Human Beings Have Equal Worth
1:14 ·
Terry Real
: Breaking the cycle of shame, anger, and
depression
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Shame & Grandiosity Are Flip Sides of the Same Coin
2:10 ·
Terry Real
: Breaking the cycle of shame, anger, and
depression
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Are Men More Susceptible to Grandiosity Than Women?
0:27 ·
Terry Real
: Breaking the cycle of shame, anger, and
depression
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There's a Hidden Epidemic of Male Depression
3:58 ·
Terry Real
: Breaking the cycle of shame, anger, and
depression
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depression
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Not All Biological Impulses Should Be Pursued
0:59 ·
Terry Real
: Breaking the cycle of shame, anger, and
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Through Therapy, Terry Real Teaches Men How to Live Relationally
1:07 ·
Terry Real
: Breaking the cycle of shame, anger, and
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Most Men Must Be in Crisis to Resonate With Terry's Teachings
0:57 ·
Terry Real
: Breaking the cycle of shame, anger, and
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Midlife Crises Are a 'Damned If You Do, Damned If You Don't' Realization
1:04 ·
Terry Real
: Breaking the cycle of shame, anger, and
depression
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Most of Terry's Clients Attend Therapy Because of Relationship Struggles
0:29 ·
Terry Real
: Breaking the cycle of shame, anger, and
depression
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Terry Recalls a Client Who Had Trouble Getting Passed the First Date
0:56 ·
Terry Real
: Breaking the cycle of shame, anger, and
depression
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Men Are Taught to Earn Connection Through Achievement
0:32 ·
Terry Real
: Breaking the cycle of shame, anger, and
depression
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Men Supplement a Lack of Inside-Out Healthy Self-Esteem With Outside-In False Self-Esteem
1:29 ·
Terry Real
: Breaking the cycle of shame, anger, and
depression
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A Lack of Self-Love Causes Narcissism
2:00 ·
Terry Real
: Breaking the cycle of shame, anger, and
depression
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How to Distinguish Between Healthy & Unhealthy Narcissism
0:36 ·
Terry Real
: Breaking the cycle of shame, anger, and
depression
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Although an Amazing Anaesthetic, Grandiosity Has a Bitter Aftertaste
0:42 ·
Terry Real
: Breaking the cycle of shame, anger, and
depression
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How Terry Real Mitigated Road Rage After Being Cut Off
3:10 ·
Terry Real
: Breaking the cycle of shame, anger, and
depression
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Peter Attia Almost Lashed Out at His Instacart Delivery Driver
4:54 ·
Terry Real
: Breaking the cycle of shame, anger, and
depression
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Terry Helped a Man Raised By Alcoholics Stop Lashing Out at His Wife
3:29 ·
Terry Real
: Breaking the cycle of shame, anger, and
depression
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Relational Therapy's 3 Phases: Loving Confrontation, Family of Origin, Teaching
2:41 ·
Terry Real
: Breaking the cycle of shame, anger, and
depression
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Peter Attia Thinks Running a Marathon Is Easier Than Overcoming Anger
1:00 ·
Terry Real
: Breaking the cycle of shame, anger, and
depression
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How Terry Convinced a Male Client to Stop Defending Himself Like an Angry Child
4:27 ·
Terry Real
: Breaking the cycle of shame, anger, and
depression
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Therapists Should Be More Upfront With Clients
0:47 ·
Terry Real
: Breaking the cycle of shame, anger, and
depression
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A Powerful Question That Helps Reframe Angry Behavior
0:55 ·
Terry Real
: Breaking the cycle of shame, anger, and
depression
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Terry Real Teaches Clients to Respect Their Adaptive Child Components
1:58 ·
Terry Real
: Breaking the cycle of shame, anger, and
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Terry Real's Clients Write Letters to Their Adaptive Child Components
1:35 ·
Terry Real
: Breaking the cycle of shame, anger, and
depression
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Adaptive Child Components Resulting from Trauma Never Vanish
1:52 ·
Terry Real
: Breaking the cycle of shame, anger, and
depression
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Mastering 'Relational Technology' Is Like Learning a New Language
3:29 ·
Terry Real
: Breaking the cycle of shame, anger, and
depression
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Terry Real Fixed a Violent Couple's Relationship in Six Months
1:07 ·
Terry Real
: Breaking the cycle of shame, anger, and
depression
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Does Terry Real Ever Recommend Couples Get Divorced?
2:20 ·
Terry Real
: Breaking the cycle of shame, anger, and
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Kids Can't Differentiate Between Being Screamed at Directly & Being a Bystander
0:53 ·
Terry Real
: Breaking the cycle of shame, anger, and
depression
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How Terry Real Convinced a Woman to Stop Yelling at Her Husband
1:10 ·
Terry Real
: Breaking the cycle of shame, anger, and
depression
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Terry's Client's Past Trauma Caused Him to Physically Abuse His Wife
0:54 ·
Terry Real
: Breaking the cycle of shame, anger, and
depression
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Why Is Overcoming Anger Easier Than Substance Abuse?
1:55 ·
Terry Real
: Breaking the cycle of shame, anger, and
depression
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Before Dying of ALS, Terry Real's Dad Gave Him a Blessing
1:35 ·
Terry Real
: Breaking the cycle of shame, anger, and
depression
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Terry Real's Dad Apologized for His Anger on His Deathbed
0:39 ·
Terry Real
: Breaking the cycle of shame, anger, and
depression
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Terry & Peter Outro
0:53 ·
Terry Real
: Breaking the cycle of shame, anger, and
depression
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AD: Peter's Podcast Membership Program
1:17 ·
Terry Real
: Breaking the cycle of shame, anger, and
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Connect With Peter Online
0:10 ·
Terry Real
: Breaking the cycle of shame, anger, and
depression
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Disclaimer
1:21 ·
Terry Real
: Breaking the cycle of shame, anger, and
depression
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