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If you're sleeping and you're mouth breathing, it is sending a message to your brain that your energy requirements are significant ... This is a physiological state you don't want to be in when you're trying to rest and recover.
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Peter Attia

What Does Peter Attia Think of Mouth Taping During Sleep?

392: Life, Death, Darkness, and Light. "OUTLIVE" with Dr. Peter Attia

Jocko Podcast

Topic: moment

What Does Peter Attia Think of Mouth Taping During Sleep?

What Does Peter Attia Think of Mouth Taping During Sleep?

392: Life, Death, Darkness, and Light. "OUTLIVE" with Dr. Peter Attia
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What Does Peter Attia Think of Mouth Taping During Sleep?
392: Life, Death, Darkness, and Light. "OUTLIVE" with Dr. Peter Attia
392: Life, Death, Darkness, and Light. "OUTLIVE" with Dr. Peter Attia
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392: Life, Death, Darkness, and Light. "OUTLIVE" with Dr. Peter Attia
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