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We consume carbohydrates virtually exclusively for their energy content, fat mostly for its energy content... But really, you don't want to be consuming protein for energy.
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Don Layman

Fats & Carbs Are Consumed for Energy; Protein Is Consumed for Nitrogen

Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.

The Peter Attia Drive

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Fats & Carbs Are Consumed for Energy; Protein Is Consumed for Nitrogen

Fats & Carbs Are Consumed for Energy; Protein Is Consumed for Nitrogen

Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.
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Fats & Carbs Are Consumed for Energy; Protein Is Consumed for Nitrogen
Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.
Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.
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Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.
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