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Walking is still the greatest thing ever invented for humans ... We should walk as often as we as we can.
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Mark Sisson

Mark's Recommended Weekly Exercise Routine: Walking, Strength Training, & Sprints

How To Lose Five Pounds By Memorial Day, with Dr. Cate Shanahan and Mark Sisson | Ep. 321

The Megyn Kelly Show

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Mark's Recommended Weekly Exercise Routine: Walking, Strength Training, & Sprints

Mark's Recommended Weekly Exercise Routine: Walking, Strength Training, & Sprints

How To Lose Five Pounds By Memorial Day, with Dr. Cate Shanahan and Mark Sisson | Ep. 321 - Mark Sisson, Cate Shanahan, MD
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Mark's Recommended Weekly Exercise Routine: Walking, Strength Training, & Sprints
How To Lose Five Pounds By Memorial Day, with Dr. Cate Shanahan and Mark Sisson | Ep. 321
How To Lose Five Pounds By Memorial Day, with Dr. Cate Shanahan and Mark Sisson | Ep. 321 - Mark Sisson, Cate Shanahan, MD
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How To Lose Five Pounds By Memorial Day, with Dr. Cate Shanahan and Mark Sisson | Ep. 321 - Mark Sisson, Cate Shanahan, MD
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