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If you look at the mortality impact of loneliness—the amount by which our life is shortened when we're lonely, it seems to be similar to the mortality impact associated with smoking 15 cigarettes a day and even greater than the mortality impact we see with obesity and sedentary
living.
Vivek Murthy
The Mortality Impact of Loneliness Is Similar to Smoking 15 Cigarettes a Day
#618: Finding Connection in a Lonely World
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