Sign In
Sign In
Topics
About
Terms of Service
Privacy Policy
Cookie Policy
Contact Us
Follow us on Twitter
Sign Out
You're 100% correct that read meat is just simply more nutrient dense than chicken. The only thing is I will integrate pork, because pork typically tends to be 10 times higher in thiamine, or vitamin B1, and there's so many things that can deplete that B vitamin quickly. So, I like to try to integrate pork at least once a
week.
James DiNicolantonio
Red Meat Is More Nutrient-Dense Than Chicken; Pork Is High in Thiamine
Dr. James DiNicolantonio: Using Salt, Creatine & Sauna to Get Stronger and Improve Exercise Performance
Share a link
Gmail
Twitter
Facebook
email
Email
Whatsapp
Reddit
link
Copy Link
ms