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Clips on '@drgundry'

Consume More Healthy Fats, Particularly Avocados and Olive Oil

2:32 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

The James Altucher Show
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Why Dr. Steven Gundry Maintains a 2-Hour Eating Window from January-June

3:27 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

On Purpose with Jay Shetty
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Dr. Gundry Recommends Intermittent Fasting Newcomers Utilize a Step-Wise Approach

2:48 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

On Purpose with Jay Shetty
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Why Dr. Jason Fung Recommends Limiting Fruit Intake

3:14 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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Pressure Cooking or Fermenting Beans Reduces Lectin Content

1:26 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

On Purpose with Jay Shetty
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Lectins Cause Leaky Gut; They're Found in Grains, Quinoa, & Buckwheat

2:24 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

On Purpose with Jay Shetty
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Adequate Sleep, Regular Exercise, & Healthy Diets Boost Happiness

2:44 · The 5 Keys to Long-Term Happiness and Prosperity with Dr. Laurie Santosview episode

The School of Greatness
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Women Are More in Tune With the Microbiome Than Men

2:42 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

On Purpose with Jay Shetty
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Bacteria in the Gut 'Talk' to Mitochondria in the Brain

3:12 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

On Purpose with Jay Shetty
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The Gut Centric Theory of Hunger: Bacteria Influence Food Choices

4:36 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

On Purpose with Jay Shetty
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Inflammation, Driven By Leaky Gut, Is a Massive Energy Sink

5:47 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

On Purpose with Jay Shetty
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Healthy Lifestyle & Diet Reduce Cancer Risk

4:06 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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James Introduces Dr. Steven Gundry and Dr. Dean Mitchell

0:32 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

The James Altucher Show
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Eat Organic to Reduce Pesticide Consumption

1:49 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

The James Altucher Show
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"The Plant Paradox Family Cookbook" is Packed with Tasty Recipes

0:34 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

The James Altucher Show
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"The Plant Paradox Family Cookbook" Clearly Lays Out What You Should and Shouldn't Eat

0:37 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

The James Altucher Show
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What Do Blue Zone Populations Eat?

2:36 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

The James Altucher Show
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Mushroom Consumption Reduces Alzheimer's Disease Risk

1:09 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

The James Altucher Show
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Plant Lectins Cause Inflammation and Intestinal Problems

2:31 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

The James Altucher Show
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