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Clips on '
@jonkabatzinn
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Overwhelm Is When Your Nervous System Can't Handle the Rate Life's Unfolding
1:52 ·
DR.
BRENÉ BROWN
: How to Know Ourselves & Be Known by Our
People
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Language Is an Active Ingredient of Emotion: Stress vs. Overwhelm
4:25 ·
Brené Brown
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The Mind Is a Waterfall; Mindfulness Is the Crevice in the Rockface
0:53 ·
#481:
Dan Harris
on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much
More
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Stress Is Often Incorrectly Described as Overwhelm — And the Only Cure Is Nothingness
5:08 ·
Brené Brown
Says You're Doing Feelings
Wrong
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Andrew Huberman Experienced Depression in High School & Began Attending Therapy
9:53 ·
#521: Dr.
Andrew Huberman
A Neurobiologist on Optimizing Sleep, Performance, and
Testosterone
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Brené Used to Use Say 'Overwhelmed' When She Meant 'Stressed'
0:32 ·
How to Identify Your Negative Emotions -
Brené Brown
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The Three Steps of Dan Harris' Mindfulness Meditation Practice
4:39 ·
#481:
Dan Harris
on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much
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Many of Tim Ferriss' Jewish Friends Are Notoriously Anxious
2:56 ·
#481:
Dan Harris
on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much
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