Clips on '@tarabrach'

Refocusing the Mind Amid Distraction Is Meditation's Bicep Curl

2:30 · #481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much Moreview episode

The Tim Ferriss Show
play_arrow pause

Maria Popova Listens to Tara Brach's 'Smile Meditation' Daily

2:12 · #460: Maria Popova on Writing, Workflow, and Workarounds (Repost)view episode

The Tim Ferriss Show
play_arrow pause

People on Meditation Retreats Aren't Immune to Getting Angry

0:55 · #505: Elizabeth Lesser on Building Omega Institute, Intentional Communities, ADD (Authenticity-Deficit Disorder), the Value of Grief, and the Emotion of Illuminationview episode

The Tim Ferriss Show
play_arrow pause

Since Hitting the Pause Button, Tim Is Contending With Uncomfortable Feelings

4:26 · #498: Josh Waitzkin and Tim Ferriss on The Cave Process, Advice from Future Selves, and Training for an Uncertain Futureview episode

The Tim Ferriss Show
play_arrow pause

Read 'Joy on Demand' By Chade-Meng Tan to Learn About Loving-Kindness Meditation

1:15 · #488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschoolingview episode

The Tim Ferriss Show
play_arrow pause

Why Many Meditation & Mindfulness Teachers Are Jewish

4:06 · #481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much Moreview episode

The Tim Ferriss Show
play_arrow pause

Jack Kornfield & Tara Brach's Online Meditation Teacher Training Program

4:36 · #414: Jack Kornfield — How to Find Peace Amidst COVID-19, How to Cultivate Calm in Chaosview episode

The Tim Ferriss Show
play_arrow pause

Self Confidence is a Natural Byproduct of Self Acceptance

3:14 · The Art of Leading & Living Fully - Jerry Colonnaview episode

33voices | Startups & Venture Capital | Women Entrepreneurs | Management & Leadership | Mindset | Hiring & Culture | Branding & Marketing | Life Design
play_arrow pause
ms