Clips on 'autonomic nervous system'

Physiological Sighs Quickly Calm the Nervous System By Regulating Diaphragm Function

3:58 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Andrew Huberman, Ph.D.view episode

The Rich Roll Podcast
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When You're Focused, You Perceive More Events Per Unit of Time

2:35 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Andrew Huberman, Ph.D.view episode

The Rich Roll Podcast
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Self-Rewards Enable Navy SEALS to Survive BUD/S Training Despite Sleep Deprivation

4:55 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Andrew Huberman, Ph.D.view episode

The Rich Roll Podcast
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Self-Quantification Devices Can Monitor Biomarkers & Influence Recovery Tactics

2:30 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Andrew Huberman, Ph.D.view episode

The Rich Roll Podcast
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Melatonin Strengthens the Parasympathetic Nervous System & Improves HRV

1:07 · The Shocking Truth About High-Dose Melatonin, Does Melatonin Supplementation Shut Down Your Own Production, How To Use Melatonin To Enhance Fasting & Much More With Dr. John Lieuranceview episode.

Ben Greenfield Fitness
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Melatonin Supports the Parasympathetic Nervous System & Aids Performance

0:57 · The Shocking Truth About High-Dose Melatonin, Does Melatonin Supplementation Shut Down Your Own Production, How To Use Melatonin To Enhance Fasting & Much More With Dr. John Lieuranceview episode.

Ben Greenfield Fitness
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Controlled Breathing Diffuses Anxiety & Calms the Nervous System

1:14 · #92 Lisa Feldman Barrett: Balancing the Brain Budgetview episode

The Knowledge Project with Shane Parrish
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