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Clips on '
deep breath
'
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Deep Breathing Can Boost Adrenaline & Drive You to Take Action
1:46 ·
How to Change Your Brain With Dr.
Andrew Huberman
(+
Utkarsh!)
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8
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Igniting Your Full Potential Starts With an Exposure to Truth
2:58 ·
The Truth About Performance -
Kapil Gupta
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leader
8
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Deep Breathing Increases Neural Activity in the Brain from 16% to 100%
3:11 ·
Wim Hof
ON: The One Simple Method To Improve Your Focus, Strength and
Confidence
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Wim Hof's Deep Breathing Techniques Enhance Immune System Health & Stress Coping Ability
4:13 ·
Wim Hof
ON: The One Simple Method To Improve Your Focus, Strength and
Confidence
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Deep Breathing Can Increase Your Push-Up Count
3:05 ·
AMP #278 Take Your F’ing Power Back with
Wim Hof
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The Wim Hof Method Combines Deep Breathing & Cold Exposure
4:20 ·
1822:
Wim Hof
on How to Control Your Immune System With
Breathwork
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1
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Why Kyle Kingsbury Always Begins His Workouts With a Nasal Breathing Warm Up
2:46 ·
63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking |
Kyle Kingsbury
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mind
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Calming Activities Pre-Bed Reduce Locus Coeruleus Norepinephrine Release During REM Sleep
1:43 ·
Dr.
Gina Poe
: Use Sleep to Enhance Learning, Memory & Emotional
State
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To Encode a Positive Experience, Pause & Take Three Deep Breaths
2:02 ·
Why Self-Esteem is a Fairweather Friend -
Shauna Shapiro
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With Magic Mushrooms, A Simple Day at the Beach Can Be Better Than Winning the Super Bowl
2:44 ·
71: How to Overcome Loss, Beat Boredom, and Stay Present |
Aubrey Marcus
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mushrooms
meditation
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Brené Brown's Morning Routine: Deep Breathing, No Phone, Childcare, & Swimming
2:05 ·
#100:
Brené Brown
on Vulnerability and Home Run TED
Talks
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