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Clips on '
dexa scan
'
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Our Bodies Can Generate 'Molecular Water' During a Dry Fast
2:06 ·
Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. -
Thomas DeLauer
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Fat-Free Mass Index (FFMI) Goals - Men: >20, Women: >18
2:21 ·
GUEST SERIES | Dr.
Andy Galpin
: How to Assess & Improve All Aspects of Your
Fitness
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Most Weight Lost During a Fast is Water Weight
1:34 ·
#267: Fasting, Autophagy & mTOR Inhibition w/
Peter Attia
,
MD
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Peter Recommends Getting a DEXA Scan; Shoot for an ALMI Above the 75th Percentile
3:02 ·
Training for The Centenarian Decathlon: zone 2, VO2 max, stability, and strength |
Peter Attia
, M.D. -
Peter Attia
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Why Peter Thinks Bone Mineral Density Is the Most Important DEXA Scan Metric
6:32 ·
Dr.
Peter Attia
: Exercise, Nutrition, Hormones for Vitality &
Longevity
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Peter Stopped Fasting as Frequently in Fall 2021 & Began Focusing on Adding Muscle
4:37 ·
#661: Dr.
Peter Attia
The Science and Art of
Longevity
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Use DEXA Scans & Blood Work to Determine If You're 'Adequately Muscled'
4:56 ·
Dr. Gabrielle Lyon
: How to Exercise & Eat for Optimal Health &
Longevity
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Previous-Day Alcohol Consumption & Training Affects DEXA Scan Results: Fat-Free vs. Lean Mass
3:44 ·
Body Composition, Female-Specific Training Principles and How to Gain Muscle with
Holly Baxter
,
APD
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