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Clips on 'endorphins'

In Grad School, Rhonda Noticed Sauna Bathing Increased Her Stress Tolerance

4:35 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Huberman Lab
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Vigorous Exercise, Sauna Bathing, & Cold Therapy Increase Endorphin Levels

0:48 · Exercise, Heat, Cold & Other Stressors for Longevity | Episode 3 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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Sauna Bathing Increases Mu Opioid Receptor Endorphin Sensitivity

2:35 · #073 Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCramview episode

FoundMyFitness
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Beta-Endorphins & Dynorphin Cause the Feel Good Effects of Sauna Use

1:21 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

Ben Greenfield Fitness
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Heat Exposure Increases Mu Opioid Receptor Endorphin Sensitivity, Enhancing Mood

8:27 · The Science & Health Benefits of Deliberate Heat Exposure - Andrew Hubermanview episode

Huberman Lab
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UVB Light Exposure Stimulates Endogenous Opioid Release, Improving Pain Tolerance

6:27 · Using Light (Sunlight, Blue Light & Red Light) to Optimize Health - Andrew Hubermanview episode

Huberman Lab
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Fueled By Endocannabinoids, Runner's High Facilitates a Sense of Peace

0:58 · The Unexpected Upside of Movement - Kelly McGonigalview episode

The goop Podcast
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Endorphin & Oxytocin Increases Enable Self-Transcendence Through Group Dancing

3:03 · The Unexpected Upside of Movement - Kelly McGonigalview episode

The goop Podcast
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