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Clips on 'gratitude'

A Simple Hack for Instantly Boosting Happiness

1:28 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

Impact Theory with Tom Bilyeu
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Paying Attention to Delights Increases Happiness

2:38 · Laurie Santos | Practical Lessons from The Happiness Labview episode

The Jordan Harbinger Show
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A Regular Gratitude Practice Reduces Inflammatory Cytokines IL-6 & TNF-Alpha

3:17 · The Science of Gratitude & How to Build a Gratitude Practice | Episode 47 - Andrew Hubermanview episode

Huberman Lab
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A Regular Gratitude Practice Reduces Fear & Anxiety While Increasing Motivation

3:21 · The Science of Gratitude & How to Build a Gratitude Practice | Episode 47 - Andrew Hubermanview episode

Huberman Lab
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Dr. Huberman's Gratitude Practice Protocol: Story, Bullet Points, 3x/Week, 1-5 Minutes

5:37 · The Science of Gratitude & How to Build a Gratitude Practice | Episode 47 - Andrew Hubermanview episode

Huberman Lab
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Grateful People Are More Likely to Eat Healthier, Exercise, & Save for Retirement

3:05 · Laurie Santos | Practical Lessons from The Happiness Labview episode

The Jordan Harbinger Show
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A Regular Gratitude Practice Activates the Anterior Cingulate Cortex, Boosting Empathy

1:53 · The Science of Gratitude & How to Build a Gratitude Practice | Episode 47 - Andrew Hubermanview episode

Huberman Lab
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Gratitude Practice Effectiveness: Receiving Is More Potent Than Giving

1:57 · The Science of Gratitude & How to Build a Gratitude Practice | Episode 47 - Andrew Hubermanview episode

Huberman Lab
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Meet Anything That Comes Your Way With Gratitude

1:17 · We Can’t Let Anything Rattle Us/Accepting What Is - Ryan Holidayview episode

The Daily Stoic
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Gratitude: Focus on What You Have to Gain What You Lack

1:01 · #510: Greg McKeown How to Create Spaciousness, Move from Essentialism to Effortless, and Quiet the Mindview episode

The Tim Ferriss Show
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Jordan Peterson Is Moved to Tears While Expressing Gratitude for His Family

1:14 · Jordan Peterson on Marriage, Resentment & Healing the Past (Part 1) EP 1093view episode

The School of Greatness
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Jack Expresses His Gratitude Through Generous Giving

0:56 · Jack Dorsey breaks down the future of tech.view episode

Yang Speaks
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The Power of Gratitude

3:09 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

Impact Theory with Tom Bilyeu
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Laurie's Top Happiness Tips: Get Social, Be Other-Oriented, & Express Gratitude

1:25 · #255 BITESIZE | The Surprising Truth About Happiness | Professor Laurie Santosview episode

Feel Better, Live More with Dr Rangan Chatterjee
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Writing Down 3-5 Things You're Grateful for Boosts Well-Being Within 2 Weeks

1:00 · #255 BITESIZE | The Surprising Truth About Happiness | Professor Laurie Santosview episode

Feel Better, Live More with Dr Rangan Chatterjee
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Happy Individuals Prioritize Social Connection, Express Gratitude, & Do for Others

1:39 · The Big Lies & the Truth About Happiness with Dr. Laurie Santosview episode

We Can Do Hard Things with Glennon Doyle
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My First Million
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An Effective Gratitude Practice Improves Mental & Cardiovascular Health

1:36 · The Science of Gratitude & How to Build a Gratitude Practice | Episode 47 - Andrew Hubermanview episode

Huberman Lab
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Developing an Effective Gratitude Practice, Step #1: Find an Inspiring Story

5:22 · The Science of Gratitude & How to Build a Gratitude Practice | Episode 47 - Andrew Hubermanview episode

Huberman Lab
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Autonomic Arousal Increases Effectiveness of Gratitude Lists

4:22 · The Science of Gratitude & How to Build a Gratitude Practice | Episode 47 - Andrew Hubermanview episode

Huberman Lab
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A Regular Gratitude Practice Shifts the Brain's Neural Circuits, Promoting Happiness

1:45 · The Science of Gratitude & How to Build a Gratitude Practice | Episode 47 - Andrew Hubermanview episode

Huberman Lab
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Listening to People Express Appreciation Through Story Activates 'Gratitude Circuitry'

5:51 · The Science of Gratitude & How to Build a Gratitude Practice | Episode 47 - Andrew Hubermanview episode

Huberman Lab
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Performing a Gratitude Practice 1-3x/Week Improves Subjective Well-Being

0:37 · The Science of Gratitude & How to Build a Gratitude Practice | Episode 47 - Andrew Hubermanview episode

Huberman Lab
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Gratitude Practices Are Short Duration & Have Out-Sized Positive Effects

1:15 · The Science of Gratitude & How to Build a Gratitude Practice | Episode 47 - Andrew Hubermanview episode

Huberman Lab
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Gratitude Activates the Brain's Prosocial Neural Circuits

2:43 · The Science of Gratitude & How to Build a Gratitude Practice | Episode 47 - Andrew Hubermanview episode

Huberman Lab
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Dr. Andrew Huberman's Recommended Gratitude Practice: 1-5 Minutes, 3x/Week

2:28 · The Science of Gratitude & How to Build a Gratitude Practice | Episode 47 - Andrew Hubermanview episode

Huberman Lab
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You Can't Lie to Yourself About Whether or Not an Experience Is Beneficial

1:41 · The Science of Gratitude & How to Build a Gratitude Practice | Episode 47 - Andrew Hubermanview episode

Huberman Lab
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Religions Promote Connection, Prayer, Gratitude, & Fasting

2:23 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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Remember When You Wanted What You Have Now

1:35 · Celebrate the Small Wins - Chase Jarvisview episode

The Chase Jarvis LIVE Show
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A 'Jar of Awesome' Helps Tim Ferriss Celebrate Small Wins

2:32 · Celebrate the Small Wins - Chase Jarvisview episode

The Chase Jarvis LIVE Show
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By Embracing Gratitude, Kids Are More Likely to Become Leaders as Adults

2:45 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

The Rich Roll Podcast
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Fighting Hedonic Adaption with Psilocybin, MDMA, and Gratitude for the Present Moment

4:16 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

The Genius Life
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Naval
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Expressing Gratitude Toward Others Boosts Happiness

1:55 · #255 BITESIZE | The Surprising Truth About Happiness | Professor Laurie Santosview episode

Feel Better, Live More with Dr Rangan Chatterjee
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Matt & Tim Are Grateful They Got to Spend Time in Antarctica

1:55 · #578: Tim Ferriss and Matt Mullenweg Get Personal in Antarcticaview episode

The Tim Ferriss Show
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IX Shells Expresses Gratitude to Fans & Shares Words of Wisdom for NFT Enthusiasts

1:23 · Artist Spotlight: The Caribbean Glitch Art of IX Shellsview episode

PROOF
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How to Temper Your Drive When Mindfulness & Gratitude Aren't Working

2:37 · #557: Q&A with Tim Tools for Better Sleep, Musings on Parenting, The Different Roles of Fear, The Delight of Deepening Friendships, The Purpose of College, How to Boost Your Mood, HRV Training, and More - Tim Ferrissview episode

The Tim Ferriss Show
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By Increasing Serotonin, Gratitude Activates the Anterior Cingulate & Medial Prefrontal Cortices

2:56 · The Science of Gratitude & How to Build a Gratitude Practice | Episode 47 - Andrew Hubermanview episode

Huberman Lab
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By Increasing Serotonin, Kanna/Zembrin Promotes Gratitude & Reduces Anxiety

4:48 · The Science of Gratitude & How to Build a Gratitude Practice | Episode 47 - Andrew Hubermanview episode

Huberman Lab
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A Gratitude Practice Benefits Social Relationships Across the Board

0:51 · The Science of Gratitude & How to Build a Gratitude Practice | Episode 47 - Andrew Hubermanview episode

Huberman Lab
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When Gifted Money, the Benefactor's Intention Determines the Recipient's Gratitude

3:41 · The Science of Gratitude & How to Build a Gratitude Practice | Episode 47 - Andrew Hubermanview episode

Huberman Lab
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5-HTP Increases Serotonin, Facilitating Feelings of Gratitude

3:04 · The Science of Gratitude & How to Build a Gratitude Practice | Episode 47 - Andrew Hubermanview episode

Huberman Lab
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Regularly Listening to the Same Inspirational Story Activates the Brain's Gratitude Circuits

3:44 · The Science of Gratitude & How to Build a Gratitude Practice | Episode 47 - Andrew Hubermanview episode

Huberman Lab
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Sigmund Freud Knew Humans Were Wired for Unhappiness; Is Gratitude the Cure?

4:34 · The Science of Gratitude & How to Build a Gratitude Practice | Episode 47 - Andrew Hubermanview episode

Huberman Lab
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Gratitude's Neurochemical Effects Mimic Those of Exercise

0:58 · The Science of Gratitude & How to Build a Gratitude Practice | Episode 47 - Andrew Hubermanview episode

Huberman Lab
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A Regular Gratitude Practice Provides Resilience to Trauma

0:41 · The Science of Gratitude & How to Build a Gratitude Practice | Episode 47 - Andrew Hubermanview episode

Huberman Lab
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Want to Feel Happier? Practice Gratitude

0:51 · The Happiness Lab: Dr. Laurie Santos On The Science Of How To Be Happyview episode

Insight with Chris Van Vliet
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Laurie Santos Is Grateful for Her Husband, Students, & Health

0:50 · The Happiness Lab: Dr. Laurie Santos On The Science Of How To Be Happyview episode

Insight with Chris Van Vliet
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The Gratitude Habit Recipe Greg McKeown Used to Stop Complaining

3:02 · #510: Greg McKeown How to Create Spaciousness, Move from Essentialism to Effortless, and Quiet the Mindview episode

The Tim Ferriss Show
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Barbara Fredrickson's Broaden & Build Theory Illustrates the Power of Positive Emotions

3:17 · #510: Greg McKeown How to Create Spaciousness, Move from Essentialism to Effortless, and Quiet the Mindview episode

The Tim Ferriss Show
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Bulletproof Radio
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Like Vegans, Meat-Eaters Should Have Empathy for Animals

2:33 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life
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Camila Cabello Is Trying to Be More Present & Grateful

1:23 · Pop Star Camila Cabello On Stoicism, Creativity and Successview episode

The Daily Stoic
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