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Clips on 'mers'

The 4 Circadian Biology Timers: Light, Exercise, Feeding, & Social Cues

1:27 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

The Tim Ferriss Show
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Plant-Based Diet Newcomers With Health Problems Should Go All-In

0:42 · Dr. T. Colin Campbell on the Future of Nutritionview episode

No Meat Athlete Radio
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Exceptional Performance Comes from Understanding the Roadblocks

2:58 · The Truth About Performance - Kapil Guptaview episode

33voices | Startups & Venture Capital | Women Entrepreneurs | Management & Leadership | Mindset | Hiring & Culture | Branding & Marketing | Life Design
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Dr. Gundry Recommends Intermittent Fasting Newcomers Utilize a Step-Wise Approach

2:48 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

On Purpose with Jay Shetty
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Rivaling Cocaine, Cold Exposure (14 °C for 1 Hour) Increases Dopamine 250%

9:11 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Huberman Lab
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1 Hour of Cold Exposure in 57.2 °F Water Increases Metabolism 350% & Dopamine 250%

7:03 · Using Deliberate Cold Exposure for Health and Performance - Andrew Hubermanview episode

Huberman Lab
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The Tactics of High-Performers Are Available for the Masses — Utilize Them

3:18 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

The Rich Roll Podcast
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What Books Does Naval Re-Read?

3:40 · The Angel Philosopher - Naval Ravikantview episode

The Knowledge Project with Shane Parrish
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11 Minutes of Weekly Cold Water Immersion Increases Brown Fat, Elevating Core Metabolism

7:06 · Using Deliberate Cold Exposure for Health and Performance - Andrew Hubermanview episode

Huberman Lab
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Andrew Huberman Recommends 11 Minutes of Weekly Cold Exposure

2:29 · Using Deliberate Cold Exposure for Health and Performance - Andrew Hubermanview episode

Huberman Lab
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11 Minutes of Weekly Cold Exposure Increases Stress Tolerance & Improves Metabolism

3:46 · Neuroscientist Andrew Huberman On Changing Your Biology With Behaviorview episode

The Rich Roll Podcast
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Tim Ferriss' 2021 Morning Routine: Meditation Followed By Pu'erh Tea or Four Sigmatic Coffee

0:48 · #518: Q&A with Tim Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices for Joy, Ontological Shock, and More - Tim Ferrissview episode

The Tim Ferriss Show
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Mark Learned a Valuable Lesson from 'E Unibus Pluram' By David Foster Wallace

2:58 · Mark Manson and Jordan B. Peterson: Relationships and Responsibilitiesview episode

The Mikhaila Peterson Podcast
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Customers Will Always Choose the Path of Least Resistance When There's Value

2:57 · #366: Avlock Kohli on AngelList Rolling Funds - Avlok Kohliview episode

The Pomp Podcast
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Hot/Cold Contrast Therapy Lowers Cortisol, Increasing Stress Resilience

4:13 · The Science & Health Benefits of Deliberate Heat Exposure - Andrew Hubermanview episode

Huberman Lab
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Jocko's Advice for Podcasting Newcomers: It's More Difficult Than It Looks

3:33 · Jocko Underground: It's Harder Than It Looks. Acting, Podcasting, Speaking. Filtering Disinformation. - Jocko Willinkview episode

Jocko Podcast
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Movement During Cold Water Immersion Disrupts the Body's Thermal Layer

2:25 · Using Deliberate Cold Exposure for Health and Performance - Andrew Hubermanview episode

Huberman Lab
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Cold Water Immersion > Cold Shower > Going Outside on a Cold Day

3:34 · Using Deliberate Cold Exposure for Health and Performance - Andrew Hubermanview episode

Huberman Lab
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Injesting Caffeine 60-120 Minutes Before Cold Exposure Amplifies Dopamine's Effects

3:20 · Using Deliberate Cold Exposure for Health and Performance - Andrew Hubermanview episode

Huberman Lab
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Andrew Recommends Counting Norepinephrine & Epinephrine 'Walls' During Cold Exposure

6:00 · Using Deliberate Cold Exposure for Health and Performance - Andrew Hubermanview episode

Huberman Lab
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The Tim Ferriss Show
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David Sinclair's Advice for Time-Restricted Feeding Newcomers: Aim for >16 Hours

4:23 · What to Eat & When to Eat for Longevity | Episode 2 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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Dr. Ken Berry's Advice for Carnivore & Keto Diet Newcomers

3:03 · Top Carnivore Diet Doctor Tips | Ken Berry - Ken D Berry MDview episode

The Mikhaila Peterson Podcast
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Customers Are a Better Learning Source Than Competition

1:56 · #534: Michael Dell, Founder of Dell How to Play Nice But Winview episode

The Tim Ferriss Show
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Processed Food Labels Deceive Consumers of Sugar Content

4:05 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

On Purpose with Jay Shetty
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Shaan's Startup Offered High School Students a Free Burrito for Trying Their App

6:52 · MFM Mini - The Burrito Trick: How I Got My First 20 Customers - Shaan Puriview episode

My First Million
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Max Thinks Barack Obama Killed America in 2008 By Bailing Out Banks

2:47 · Bitcoin Will Pass $200K | Max Keiser, The Keiser Reportview episode

The Wolf Of All Streets
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These Three Questions Help Tim Ferriss Evaluate High-Performers

1:22 · #498: Josh Waitzkin and Tim Ferriss on The Cave Process, Advice from Future Selves, and Training for an Uncertain Futureview episode

The Tim Ferriss Show
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Low-Carb Diets Facitate Weight Loss Among Type 2 Diabetics

1:57 · Bad Science and Diet Lies Keep Feeding Obesity: Gary Taubes with Dave Aspreyview episode

Bulletproof Radio
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Glucose & Fructose Have Identical Chemical Formulas But Different Molecular Structures

1:54 · AMA #18: Deep dive: sugar and sugar substitutes - Peter Attiaview episode

The Peter Attia Drive
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SARS Was Less Contagious Than COVID-19 Because It Didn't Infect the Upper Respiratory Tract

0:53 · Stanley Perlman, M.D., Ph.D.: Insights from a coronavirus expert on COVID-19 - Stanley Perlman, MDview episode

The Peter Attia Drive
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Superhuman Onboards New Users With a 30-Minute Video Call

0:38 · Building Products for Power Users - Rahul Vohraview episode

a16z
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Cold Immersion, Sauna Use, & Exercise Increase Stress Resiliency

2:55 · Small Tweaks Add Up To Big Health Wins – Max Lugavere with Dave Aspreyview episode

Bulletproof Radio
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The Joe Rogan Experience
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Before Interviewing a Podcast Guest, Tyler Immerses Himself in Their Books

1:45 · #413: Tyler Cowen on Rationality, COVID-19, Talismans, and Life on the Marginsview episode

The Tim Ferriss Show
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What Supplements Does Kevin Take?

4:55 · AMA #2 - Kevin Roseview episode

The Kevin Rose Show
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Regenerative Farming & Why Poop Makes the Best Soil

4:39 · What the Heck Should I Cook, Dr. Hyman? - Mark Hyman, M.D.view episode

Bulletproof Radio
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Why Jocko Willink Recommends Martial Arts Newcomers Start With BJJ

3:49 · Discipline Equals Freedom -- Jocko Willinkview episode

The Tim Ferriss Show
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The Rich Roll Podcast
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Cold Water Immersion Post-Strength Training Blunts Gains

3:53 · Using Deliberate Cold Exposure for Health and Performance - Andrew Hubermanview episode

Huberman Lab
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Cold Water Immersion Benefits Recovery After High-Intensity Exercise

7:20 · Using Deliberate Cold Exposure for Health and Performance - Andrew Hubermanview episode

Huberman Lab
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Since Last Podcasting With Tim, Matt's Father Died & Automattic Acquired WooCommerce

2:06 · #578: Tim Ferriss and Matt Mullenweg Get Personal in Antarcticaview episode

The Tim Ferriss Show
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Jiho Views Gamers as Citizens of Digital Economies; They Should Have Ownership

1:46 · Sustaining a Play-to-Earn Economy - Axie Infinity - Jeff Zirlinview episode

Web3 Breakdowns
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The Generative Art Community Is Open to Sharing & Helping Newcomers

1:08 · Artist Spotlight: The Caribbean Glitch Art of IX Shellsview episode

PROOF
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IX Shells Recommends 'The Coding Train' YouTube Series for Generative Art Newcomers

2:00 · Artist Spotlight: The Caribbean Glitch Art of IX Shellsview episode

PROOF
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Excess Sunlight Damages DNA, Creating Thymine Dimers

2:14 · The Science of Looking Younger, Longer | Episode 6 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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Writing Books Modularly Makes the Process Easier for Tim Ferriss

1:01 · #568: Cal Newport The Eternal Pursuit of Craftsmanship, the Deep Life, Slow Productivity, and a 30-Day Digital Minimalism Challengeview episode

The Tim Ferriss Show
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Tim Stopped Gymnastics Strength Training Because of a Wrist Injury

1:34 · #557: Q&A with Tim Tools for Better Sleep, Musings on Parenting, The Different Roles of Fear, The Delight of Deepening Friendships, The Purpose of College, How to Boost Your Mood, HRV Training, and More - Tim Ferrissview episode

The Tim Ferriss Show
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If Tim Had to Revise 'The 4-Hour Body', He'd Include a Chapter on Fasting

1:54 · #557: Q&A with Tim Tools for Better Sleep, Musings on Parenting, The Different Roles of Fear, The Delight of Deepening Friendships, The Purpose of College, How to Boost Your Mood, HRV Training, and More - Tim Ferrissview episode

The Tim Ferriss Show
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COVID-19 Is a $16T Catastrophe for America: 1M Deaths & 5M Suffering Effects

2:31 · #270 What Have We Learned from the Pandemic? - Nicholas Christakisview episode

Making Sense with Sam Harris
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Balaji Foresees a Growing Battle Between Transhumanists & Anarcho-Primitivists

3:46 · #547: Balaji Srinivasan on Bitcoin, The Great Awokening, Wolf Warrior Diplomacy, Open-Source Ecology, Reputational Civil War, Creating New Cities, and Options for Becoming a Sane but Sovereign Individualview episode

The Tim Ferriss Show
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Dan Reecer's Path from the Pharmaceutical Industry to Going All-In on Crypto

4:27 · Dan Reecer: What Is Polkadot And Why Its The Future of Web3view episode

Jorgenson's Soundbox
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NFTs Will Revolutionize Vetting Customers & Ticketing

1:12 · #542: Chris Dixon and Naval Ravikant The Wonders of Web3, How to Pick the Right Hill to Climb, Finding the Right Amount of Crypto Regulation, Friends with Benefits, and the Untapped Potential of NFTsview episode

The Tim Ferriss Show
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