Clips on 'neat'

Fidgeting Accelerates Weight Loss By Stimulating the Release of Epinephrine

3:31 · How to Lose Fat with Science-Based Tools | Episode 21 - Andrew Hubermanview episode

Huberman Lab
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Clubhouse
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Underneath Busyness Is Pain & Fear of Intimacy

1:27 · Gwyneth Paltrow x Chelsea Handler: You’re Never Fully Cookedview episode

The goop Podcast
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Non-Exercise Activity Thermogenesis Accounts for the Highest Percentage of Calorie Burn

3:28 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

The Rich Roll Podcast
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What Qualifies as Cardio and What Doesn't?

1:38 · 1010: The Best Cardio to Burn Fatview episode

Mind Pump
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The Different Types of Cardio

0:57 · 1010: The Best Cardio to Burn Fatview episode

Mind Pump
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