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Clips on 'uvb'

20-30 Min. of Sun Exposure 2-3x/Week Boosts p53 Activity, Increasing Testosterone & Estrogen

3:58 · Using Light (Sunlight, Blue Light & Red Light) to Optimize Health - Andrew Hubermanview episode

Huberman Lab
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The Benefits of Vitamin D and Sun Exposure

2:13 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

Impact Theory with Tom Bilyeu
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For Maximum UVB Light Exposure, Get Outside in the Sun With Minimal Clothing

2:52 · Using Light (Sunlight, Blue Light & Red Light) to Optimize Health - Andrew Hubermanview episode

Huberman Lab
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UVB Light Exposure Between 10PM & 4AM Suppresses Dopamine Release, Inhibiting Mood

3:49 · Using Light (Sunlight, Blue Light & Red Light) to Optimize Health - Andrew Hubermanview episode

Huberman Lab
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Skin Exposure to UVB Light Boosts Testosterone & Estrogen, Increasing Mating Desire

15:32 · Using Light (Sunlight, Blue Light & Red Light) to Optimize Health - Andrew Hubermanview episode

Huberman Lab
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How to Treat Seasonal Affective Disorder Using Light Exposure

4:12 · Using Light (Sunlight, Blue Light & Red Light) to Optimize Health - Andrew Hubermanview episode

Huberman Lab
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UVB Light Exposure Accelerates Turnover of Hair, Skin, & Nail Cells

2:18 · Using Light (Sunlight, Blue Light & Red Light) to Optimize Health - Andrew Hubermanview episode

Huberman Lab
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UVB Light Exposure Improves Spleen & Immune Function, Combating Infection

4:15 · Using Light (Sunlight, Blue Light & Red Light) to Optimize Health - Andrew Hubermanview episode

Huberman Lab
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UVB Light Exposure Stimulates Endogenous Opioid Release, Improving Pain Tolerance

6:27 · Using Light (Sunlight, Blue Light & Red Light) to Optimize Health - Andrew Hubermanview episode

Huberman Lab
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Light Therapies Work Best When Both the Skin & Eyes Are Exposed

2:35 · Using Light (Sunlight, Blue Light & Red Light) to Optimize Health - Andrew Hubermanview episode

Huberman Lab
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70% of Americans Have Insufficient Vitamin D Levels; Rhonda Recommends Supplementing

4:17 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

The School of Greatness
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The Joe Rogan Experience
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Sun Exposure Increases Vitamin D & Nitric Oxide

2:48 · AMP #249 Get Your Health Right with Max Lugavereview episode

Aubrey Marcus Podcast
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Yuval Noah Harari Credits His Success to His Husband, Itzik Yahav

3:24 · 391 - Yuval Noah Harari: Are You Imagining The Future Correctly?view episode

The James Altucher Show
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