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Max Introduces James Nestor (Part I)
2:17 ·
154: How Changing How You Breathe Can Change Your Life |
James Nestor
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AD: Paleovalley
0:54 ·
154: How Changing How You Breathe Can Change Your Life |
James Nestor
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AD: Thrive Market
1:11 ·
154: How Changing How You Breathe Can Change Your Life |
James Nestor
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Max Reads a Review of 'The Genius Life'
0:58 ·
154: How Changing How You Breathe Can Change Your Life |
James Nestor
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Max Introduces James Nestor (Part II)
0:30 ·
154: How Changing How You Breathe Can Change Your Life |
James Nestor
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Writing Magazine Articles During Free Time Helped James Launch His Career
1:20 ·
154: How Changing How You Breathe Can Change Your Life |
James Nestor
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James Nestor's First Book, 'Deep,' Was About the Human-Ocean Connection
0:42 ·
154: How Changing How You Breathe Can Change Your Life |
James Nestor
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Is James Nestor the World's Most Interesting Man?
0:23 ·
154: How Changing How You Breathe Can Change Your Life |
James Nestor
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How James Nestor Became Interested in the Science of Breath
1:11 ·
154: How Changing How You Breathe Can Change Your Life |
James Nestor
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James Nestor Participated in a Nasal Breathing Experiment for His Book, 'Breath'
1:32 ·
154: How Changing How You Breathe Can Change Your Life |
James Nestor
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Why Chronic Mouth Breathing Impairs Health
1:14 ·
154: How Changing How You Breathe Can Change Your Life |
James Nestor
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Nitric Oxide Formed During Nasal Breathing Helps Kill Airborne Viruses
0:45 ·
154: How Changing How You Breathe Can Change Your Life |
James Nestor
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Nasal Breathing Increases Nitric Oxide, Essential for Preventing Erectile Dysfunction
2:47 ·
154: How Changing How You Breathe Can Change Your Life |
James Nestor
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Mouth-Breathing for 10 Days Straight Gave James Hypertension & Sleep Apnea
2:27 ·
154: How Changing How You Breathe Can Change Your Life |
James Nestor
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Mouth Taping During Sleep Facilitates Nasal Breathing
1:01 ·
154: How Changing How You Breathe Can Change Your Life |
James Nestor
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After Mouth Breathing for 10 Days Straight, Nasal Breathing Improved James' Health
1:14 ·
154: How Changing How You Breathe Can Change Your Life |
James Nestor
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Why Are So Many People Chronic Mouth Breathers?
1:00 ·
154: How Changing How You Breathe Can Change Your Life |
James Nestor
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Nasal Breathing Can Mitigate Deviated Septum Symptoms; Surgery Isn't Always Necessary
3:37 ·
154: How Changing How You Breathe Can Change Your Life |
James Nestor
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Max Lugavere Wears Nasal Strips While Sleeping to Limit Mouth Breathing
3:19 ·
154: How Changing How You Breathe Can Change Your Life |
James Nestor
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Evolution Means Change, Not Survival of the Fittest
1:08 ·
154: How Changing How You Breathe Can Change Your Life |
James Nestor
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Breathing Can Increase Body Temperature in Cold Environments
0:53 ·
154: How Changing How You Breathe Can Change Your Life |
James Nestor
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AD: Beekeeper's Naturals
0:59 ·
154: How Changing How You Breathe Can Change Your Life |
James Nestor
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Because of Breathing Techniques, an Endotoxin Injection Had No Effect on Wim Hof
2:19 ·
154: How Changing How You Breathe Can Change Your Life |
James Nestor
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Why Wim Hof Style Breathing Fights Off Viruses & Toxins
2:35 ·
154: How Changing How You Breathe Can Change Your Life |
James Nestor
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Deep, Slow Breathing Increases Oxygen Utilization
1:49 ·
154: How Changing How You Breathe Can Change Your Life |
James Nestor
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AD: Caldera + Lab
0:58 ·
154: How Changing How You Breathe Can Change Your Life |
James Nestor
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Constant Work Stress Causes 'Email Apnea' Breathing
2:57 ·
154: How Changing How You Breathe Can Change Your Life |
James Nestor
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Optimal Breathing Is Done Slowly, Through the Nose, & With a Full Exhale
1:43 ·
154: How Changing How You Breathe Can Change Your Life |
James Nestor
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Nasal Breathing Is a Key Component of Max Lugavere's Health Routine
1:22 ·
154: How Changing How You Breathe Can Change Your Life |
James Nestor
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Holotropic Breathing Can Help People Process the Subconscious Mind
2:22 ·
154: How Changing How You Breathe Can Change Your Life |
James Nestor
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Holotropic Breathwork Decreases Blood Flow to Certain Brain Regions
2:27 ·
154: How Changing How You Breathe Can Change Your Life |
James Nestor
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brain
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Writing 'Breath' Made James Nestor a Breathing Neurotic
1:39 ·
154: How Changing How You Breathe Can Change Your Life |
James Nestor
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'Breath' By James Nestor Increased Awareness of Proper Breathing Techniques
1:32 ·
154: How Changing How You Breathe Can Change Your Life |
James Nestor
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James Nestor Wants to Turn His Book, 'Breath,' Into a Miniseries
1:11 ·
154: How Changing How You Breathe Can Change Your Life |
James Nestor
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James' Website Is MrJamesNestor.com; Some 'Other Ass' Took JamesNestor.com
2:02 ·
154: How Changing How You Breathe Can Change Your Life |
James Nestor
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What Does Living a Genius Life Mean to James Nestor?
0:46 ·
154: How Changing How You Breathe Can Change Your Life |
James Nestor
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James & Max Outro
1:11 ·
154: How Changing How You Breathe Can Change Your Life |
James Nestor
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