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Peter Attia Intro
0:39 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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Peter Introduces Guy Winch
2:20 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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therapy
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Guy Winch & Lori Gottlieb's Podcast, 'Dear Therapists,' Has a Unique Format
3:40 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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As Podcast Co-Hosts, Lori Gottlieb & Guy Winch Have Amazing Chemistry
1:01 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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Guy Winch Wanted to Be a Psychologist at Age 14
0:56 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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Guy Winch & His Identical Twin Brother Grew Up in Israel
0:50 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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Guy Winch Did His Graduate & Postdoctoral Work at NYU
0:27 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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Psychopathology Never Interested Guy Winch; He Wanted to Help Regular People
2:07 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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Is Working With 'Normal People' as a Psychologist Less Sexy?
1:27 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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Unlike Physics, There Isn't a Unified Theory of Psychology
1:56 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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Guy Winch's Therapy Scaffolding Draws from Different Models
2:28 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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Why Guy's Supervisor Told Him Not to Inform Therapy Clients Where He Was From
1:25 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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Client-Therapist Rapport Is More Important Than the Therapist's Credentials
3:04 ·
Guy Winch
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Peter Recalls Telling a Mother Her Son Was Killed in a Car Accident
1:52 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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Therapist Guy Winch Once Spoke at a Patient's Funeral
2:35 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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Peter Attia Recalls Taking a Brain-Dead Patient Off Life Support
1:16 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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After Graduating, Guy Winch Specialized in Family & Couples Therapy
2:22 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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A Traumatic Dissertation Process Convinced Guy Winch to Leave Academia
2:32 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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Why Guy Winch Set Up a Private Therapy Practice in NY Instead of Israel
1:01 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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Ruminating About Work During Free Time Increases Stress
2:07 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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After Opening a Private Therapy Practice, Guy Winch Struggled With Rumination & Stress
1:32 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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Getting Stuck in an Elevator Opened Guy's Eyes to His Work Rumination Problem
1:52 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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Working Remotely Makes Detaching from Work Difficult
1:39 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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How to Limit Work Thoughts During Free Time
4:18 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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Instead of Taking Meds to Limit Rumination, Change Your Habits
1:20 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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Playing With His Kids on the Floor Helps Peter Attia Limit Rumination
1:08 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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Accessing Different Aspects of Your Identity Eases Work-Related Rumination
1:25 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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Guy Winch Started Writing to Take His Mind Off Work
2:02 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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Guy Winch Wrote Screenplays for 14 Years Without Getting Paid
1:11 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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How Guy Winch Got the Idea for His Book, 'The Squeaky Wheel'
1:37 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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'The Squeaky Wheel' By Guy Winch Explores the Hidden Cost of Complaining Incorrectly
4:08 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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Complaining Used to Be Frowned Up; Now It's Reinforced
3:45 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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Social Media Increases the Gap Between Expectations & Reality
1:05 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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Kids Who Grew Up With Social Media Don't See It as Convenient
1:45 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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Comparison Is the Thief of Satisfaction
2:22 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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As a Therapist, Guy Winch Uses Empathy to Gain Understanding
3:02 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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Peter Attia Has Trouble Acknowledging Race Car Driving Success
1:48 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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Visualization Exercises Help Guy Winch's Therapy Clients Appreciate Success
3:27 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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You Might Not Want to Celebrate Success, But Your Family & Friends Do
0:44 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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Guy Winch's Book, 'The Squeaky Wheel,' Wasn't Received Well in America
2:41 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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Why Guy Winch Wrote His Second Book, 'Emotional First Aid'
1:28 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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A Story from Guy Winch Illustrating Emotional Health's Importance
6:07 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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Through His Podcast, Guy Winch Is Preaching Mental Health's Importance
4:31 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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Esther Perel Helped Peter Attia Realize How Common His Thoughts Were
3:51 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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The COVID-19 Pandemic Opened Society's Eyes to the Mental Health Crisis
1:29 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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COVID-19 Traumatized Millions of Healthcare Workers
2:20 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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Not Everyone Needs a Therapist; Online Tools & Books Can Be Appropriate Interventions
2:56 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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Positive Affirmations Only Help People With High Self-Esteem
2:37 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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Individualize Affirmations So They Sound Believable
0:52 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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During a Therapy Retreat, Peter Recited Affirmations Daily While Getting Dressed
1:57 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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How Being a Writer Makes Guy Winch a Better Therapist
4:37 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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Great Therapists Help Clients Peel Back Their 'Onion'
1:06 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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Peter Attia Recommends Guy Winch & Lori Gottlieb's Podcast, 'Dear Therapists'
1:09 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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Guy & Peter Outro
0:19 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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AD: Peter's Podcast Membership Program
1:15 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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Connect With Peter Online
0:10 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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Disclaimer
1:22 ·
Guy Winch
, Ph.D.: Emotional first aid and how to treat psychological
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