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Ask Daily Stoic: Ryan and Lauryn and Michael Bosstick (The Skinny Confidential) Talk Stoic Morning Routines and How to Manage Your Life in Quarantine
The Daily Stoic
Go to Podcast Page
Ask Daily Stoic: Ryan and Lauryn and Michael Bosstick (The Skinny Confidential) Talk Stoic Morning Routines and How to Manage Your Life in Quarantine
The Daily Stoic
Go to Podcast Page
Ryan Holiday, Michael Bosstick, LAURYN EVARTS BOSSTICK
·
30 Clips
·
Jun 24, 2020
Ask Daily Stoic: Ryan and Lauryn and Michael Bosstick (The Skinny Confidential) Talk Stoic Morning Routines and How to Manage Your Life in Quarantine
The Daily Stoic
0 Clips
·
Jun 24, 2020
Top Moments
My definition of success is autonomy. If you don't have control over your life day to day, you're not powerful or
free.
Ryan Holiday's Definition of Success: Autonomy
The worst thing you can do—and this is from someone who is maybe a little bit of a workaholic—is wake up and check your phone. Honestly, if I can give one tip to anyone, it's don't even look at your
phone.
Waking Up & Checking Your Phone Is a Horrible Way to Start the Day
So many of us live in our inboxes now, and it takes us out of time to reflect and to think and to plan and strategize ... We're constantly on our back foot trying to accommodate requests of
others.
Never Be Someone Else's To-Do List; 'Urgent' Emails Can Wait
They've done some studies and found that if 80% of people wore masks that we're 60% effective, essentially it would send the transmission rate to below one and the virus [COVID-19] would very quickly die
off.
If More People Wore Masks, COVID-19 Would Die Off
Do you wake up and the first thing you do is check your emails? I did that for eight years. I get it. It's just not a productive way to start the day in my opinion. You're really going off what everyone else needs you to
do.
Despite Being an Influencer, Lauryn Bosstick Tries to Limit Screen Time
If you're not taking quiet time in the morning to think big picture, to plan out what you want to do, to be creative, and to make stuff, you got to ask yourself: Who's doing
that?
Every Morning, Allocate Time to Think About the Big Picture
People around here [Texas] seem to be convinced that wearing a mask is an infringement of one's rights, which ironically only extends the dangers of the pandemic and continues to not only put people at risk but forces more repressive measures to go into
place.
If More People Wore Masks, COVID-19 Would Die Off
I like being friends with people who live different lives. They expose you to different things, they open your mind to different things, and sometimes, they teach you different
things.
Ryan Introduces Michael & Lauryn Bosstick
If I don't have that first routine where I'm reflecting and thinking and taking time to stay calm, the rest of the day is just completely fucked for
me.
Every Morning, Ryan Bosstick Uses a Joovv & Reads 'The Daily Stoic'
Intros & Ads
Daily Stoic Intro
AD: WHOOP
Ryan Holiday Intro
Clips
1
If More People Wore Masks, COVID-19 Would Die Off
mask
pandemic
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2
Ryan Introduces Michael & Lauryn Bosstick
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3
Lauryn Bosstick's 10-Minute Morning Routine Incorporates Tactics from 'Tools of Titans'
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4
Every Morning, Ryan Bosstick Uses a Joovv & Reads 'The Daily Stoic'
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5
Waking Up & Checking Your Phone Is a Horrible Way to Start the Day
phone
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6
Despite Being an Influencer, Lauryn Bosstick Tries to Limit Screen Time
phone
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7
Never Be Someone Else's To-Do List; 'Urgent' Emails Can Wait
email
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8
Text Messages & Emails Don't Deserve an Immediate Response
phone
email
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9
Ryan Holiday's Rule: Email Is for Work; Text Messages Are for Friends
email
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10
Every Morning, Allocate Time to Think About the Big Picture
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11
Ryan Bosstick Spends His Mornings Strategizing & Planning Ahead
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12
Lauryn Bosstick Isn't Using Quarantine as an Excuse to Be Lazy
quarantine
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13
Ryan Holiday Interlude
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14
AD: Felix Gray
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15
Ryan Holiday & Lauryn Bosstick Try to Keep Their Calendars as Empty as Possible
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16
If You Run a Business, Allocating Time to Think & Reflect Is Essential
business
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17
Ryan Holiday's Definition of Success: Autonomy
@jeffbezos
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18
Sean Parker Once Skipped a Flight Because He Was in the Flow State
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19
Ryan Holiday Gets Angry If Conference Calls Are a Waste of Time
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20
Don't Use Quarantine as an Excuse to Schedule Unnecessary Zoom Meetings & Instagram Lives
1
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21
Michael Bosstick Reads in His Free Time; He Doesn't Waste It Being Unproductive
books
read
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22
Spend Your Quarantine Doing Something You Wouldn't Ordinarily Be Able To
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23
Don't Get Caught Up in To-Do Lists; Utilize the 80/20 Principle
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24
Utilize 'The Eisenhower Matrix' to Aid Task Prioritization
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25
With Everything You Do, Ask: 'Is This Essential?'
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26
Ryan, Lauryn, & Michael Outro
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27
AD: The Stoic Parent
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Transcripts
View Full Episode Transcript
Clips
Daily Stoic Intro
AD: WHOOP
Ryan Holiday Intro
If More People Wore Masks, COVID-19 Would Die Off
Ryan Introduces Michael & Lauryn Bosstick
Lauryn Bosstick's 10-Minute Morning Routine Incorporates Tactics from 'Tools of Titans'
Every Morning, Ryan Bosstick Uses a Joovv & Reads 'The Daily Stoic'
Waking Up & Checking Your Phone Is a Horrible Way to Start the Day
Despite Being an Influencer, Lauryn Bosstick Tries to Limit Screen Time
Never Be Someone Else's To-Do List; 'Urgent' Emails Can Wait
Text Messages & Emails Don't Deserve an Immediate Response
Ryan Holiday's Rule: Email Is for Work; Text Messages Are for Friends
Every Morning, Allocate Time to Think About the Big Picture
Ryan Bosstick Spends His Mornings Strategizing & Planning Ahead
Lauryn Bosstick Isn't Using Quarantine as an Excuse to Be Lazy
Ryan Holiday Interlude
AD: Felix Gray
Ryan Holiday & Lauryn Bosstick Try to Keep Their Calendars as Empty as Possible
If You Run a Business, Allocating Time to Think & Reflect Is Essential
Ryan Holiday's Definition of Success: Autonomy
Sean Parker Once Skipped a Flight Because He Was in the Flow State
Ryan Holiday Gets Angry If Conference Calls Are a Waste of Time
Don't Use Quarantine as an Excuse to Schedule Unnecessary Zoom Meetings & Instagram Lives
Michael Bosstick Reads in His Free Time; He Doesn't Waste It Being Unproductive
Spend Your Quarantine Doing Something You Wouldn't Ordinarily Be Able To
Don't Get Caught Up in To-Do Lists; Utilize the 80/20 Principle
Utilize 'The Eisenhower Matrix' to Aid Task Prioritization
With Everything You Do, Ask: 'Is This Essential?'
Ryan, Lauryn, & Michael Outro
AD: The Stoic Parent
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