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A Little Bit About the Fasting Mimicking Diet

2:12 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

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Any downsides to exercising while fasted?

3:39 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

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Time-Restricted Eating vs. Intermittent Fasting vs. A Prolonged Fast

1:40 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

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Viruses Generally Transmit Less Effectively in Humid Conditions

2:51 · Aliquot #2: Q&A Mashup - Sauna - Rhonda Patrickview episode

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Moderate-Intensity Exercise Enhances Immune Function; Endurance Exercise Decreases It

0:30 · Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More - Rhonda Patrickview episode

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Does coffee, tea, etc. disrupt the fasted state?

0:43 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

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Do you need protein immediately after a workout?

1:24 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

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What's the ideal way to break a fast?

3:26 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

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Can you consume coffee and amino acids during a fast?

6:54 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

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Can you consume amino acids during a fast?

1:57 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

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The Benefits of Time-Restricted Eating

2:11 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

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Do electrolytes disrupt the fasted state?

1:33 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

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Fasting Has a Beneficial Effect on Autoimmune Diseases

1:13 · Aliquot #3: Q&A Mashup - Fasting - Rhonda Patrickview episode

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Most People Test Negative for COVID-19 Twenty Days After Symptom Onset

1:09 · COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More - Rhonda Patrickview episode

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Moderate Exercise Enhances Immune Function; Intense Exercise Increases Risk of Illness

0:53 · COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More - Rhonda Patrickview episode

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Exposure to Common Cold Coronaviruses May Provide Immunity Against COVID-19

0:52 · COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More - Rhonda Patrickview episode

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There's No Guarantee COVID-19 Survivors Develop Lasting Immunity

4:23 · COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More - Rhonda Patrickview episode

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Sulforaphane Facilitates the Excretion of Air Pollutants Like Benzene & Acrolein

3:31 · Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection - Dr. Jed W Faheyview episode

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Sulforaphane Increases Detoxification of Heavy Metals, Pesticides, & Aflatoxin

2:13 · Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection - Dr. Jed W Faheyview episode

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Dr. Fahey's Recommended Sulforaphane Supplements: Crucera-SGS, OncoPLEX, & Avmacol

4:28 · Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection - Dr. Jed W Faheyview episode

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Moringa Leaf Powder Can Lower Blood Glucose

2:03 · Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection - Dr. Jed W Faheyview episode

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Finding the IGF-1 Balance

2:19 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

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The Benefits of a Prolonged Fast

1:30 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

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Dr. Rhonda Patrick's Intro

1:45 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

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The Benefits of IGF-1

0:43 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

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IGF-1 and the Longevity/Growth Trade-Off

4:38 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

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Combine the Fasting Modalities

0:37 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

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Do exogenous ketones disrupt the fasting state?

5:23 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

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Polyphenols in Coffee Activate Autophagy

1:00 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

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Another Benefit of Intermittent and Prolonged Fasts - Ketone Production

1:05 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

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Exercise Helps Direct IGF-1 to the Right Places

1:21 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

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There's No Evidence that Vitamin C Cures COVID-19

1:08 · Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More - Rhonda Patrickview episode

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Intravenous Vitamin C Can Treat Viral Infections

0:52 · Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More - Rhonda Patrickview episode

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Supplemental Vitamin C Increases Sperm Count & Motility in Infertile Men

0:56 · Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More - Rhonda Patrickview episode

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Common Cold Antibodies May Limit COVID-19 Infection Risk

1:21 · COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More - Rhonda Patrickview episode

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Vitamin D Deficiency Increases COVID-19 Infection Risk

1:21 · COVID-19 Q&A #1 with Rhonda Patrick, Ph.D.view episode

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How to Improve Taste When Adding Broccoli Sprouts to Smoothies

3:49 · Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection - Dr. Jed W Faheyview episode

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Adding Ground Mustard Seed to Broccoli Increases Sulforaphane Production

3:11 · Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection - Dr. Jed W Faheyview episode

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It's Possible to Get Sulforaphane By Blending & Eating Broccoli Seeds

3:10 · Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection - Dr. Jed W Faheyview episode

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Broccoli Sprouts Beneficially Affect Rats With Hypothyroidism

1:11 · Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection - Dr. Jed W Faheyview episode

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Rhonda & Jed Outro (Part I)

0:55 · Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection - Dr. Jed W Faheyview episode

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Does Freezing Broccoli Sprouts Increase Sulforaphane Content?

1:29 · Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection - Dr. Jed W Faheyview episode

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Air Pollution Increases Neurodegenerative Disease Risk

1:06 · Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection - Dr. Jed W Faheyview episode

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Dr. Jed Fahey Compares Eating Broccoli Sprouts With Sulforaphane Supplementation

2:35 · Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection - Dr. Jed W Faheyview episode

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Rhonda & Jed Outro (Part II)

0:08 · Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection - Dr. Jed W Faheyview episode

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