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Clips on 'energy expenditure'

Why Fasting Is a Better Weight Loss Strategy Than Calorie Restriction

2:15 · The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting - Dr. Jason Fungview episode

Ben Greenfield Fitness
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Basal Metabolic Rate Increases After a Prolonged Fast

0:53 · The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting - Dr. Jason Fungview episode

Ben Greenfield Fitness
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Wrist-Worn Fitness Trackers Overestimate Energy Expenditure By 28-93%

1:12 · Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle - Layne Norton, PhDview episode

Huberman Lab
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Which Decreases NEAT Most: Cutting Calories, Intense Exercise, or Fasting?

1:47 · Protein Targets for Fat Loss, Muscle Building w/ Alan Aragonview episode

High Intensity Health Radio with Mike Mutzel, MS
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Planned Cheat Days Aid Diet Adherence & Reduce Uncontrolled Binges

2:10 · Protein Targets for Fat Loss, Muscle Building w/ Alan Aragonview episode

High Intensity Health Radio with Mike Mutzel, MS
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Non-Exercise Activity Thermogenesis (NEAT) Decreases When Dieting

4:11 · Protein Targets for Fat Loss, Muscle Building w/ Alan Aragonview episode

High Intensity Health Radio with Mike Mutzel, MS
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The Energy Out Portion of Calorie Balance: Metabolic Rate & Food's Thermic Effect

1:56 · Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle - Layne Norton, PhDview episode

Huberman Lab
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Analyzing Caloric Restriction Studies: Humans & Rhesus Monkeys Have Different Energy Expenditures

3:17 · How nutrition impacts longevity | Matt Kaeberlein, Ph.Dview episode

The Peter Attia Drive
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Inflammation, Driven By Leaky Gut, Is a Massive Energy Sink

5:47 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

On Purpose with Jay Shetty
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The Calories In/Out Model: Does It Matter What You Eat As Long As You're Burning Enough Calories?

5:27 · #63- Dr. Stephan Guyenet- The Hungry Brain and the unconscious reasons we overeat - Stephan Guyenet, PhDview episode

The Ian Cramer Podcast
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Topic: energy-expenditure

Why Fasting Is a Better Weight Loss Strategy Than Calorie Restriction

Why Fasting Is a Better Weight Loss Strategy Than Calorie Restriction

The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting - Dr. Jason Fung
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Why Fasting Is a Better Weight Loss Strategy Than Calorie Restriction
The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting - Dr. Jason Fung
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The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting - Dr. Jason Fung
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