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Clips on 'epinephrine'

Dopamine Suppresses Noradrenaline, Giving Us Energy to Persevere

3:20 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

The Rich Roll Podcast
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10-15 Minutes of Cold Exposure Increases Dopamine 250% Above Baseline

2:40 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Huberman Lab
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Fasting Until ~12 PM Boosts Andrew Huberman's Adrenaline Levels, Enhancing Focus

1:39 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

Huberman Lab
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Multitasking Before Goal-Directed Behavior Increases Adrenaline, Facilitating Action

2:55 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Huberman Lab
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Rivaling Cocaine, Cold Exposure (14 °C for 1 Hour) Increases Dopamine 250%

9:11 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Huberman Lab
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1 Hour of Cold Exposure in 57.2 °F Water Increases Metabolism 350% & Dopamine 250%

7:03 · Using Deliberate Cold Exposure for Health and Performance - Andrew Hubermanview episode

Huberman Lab
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Wim Hof Breathing Releases Epinephrine, Reducing Inflammation & Enhancing Immune Health

9:50 · Using Your Nervous System to Enhance Your Immune System | Episode 44 - Andrew Hubermanview episode

Huberman Lab
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Dopamine Peaks Are Accompanied By Epinephrine, the Chemical Driver of Energy

3:25 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Huberman Lab
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When Learning a New Skill, Norepinephrine Triggers Alertness & Acetylcholine Influences Focus

1:28 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

The Rich Roll Podcast
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5

Fidgeting Accelerates Weight Loss By Stimulating the Release of Epinephrine

3:31 · How to Lose Fat with Science-Based Tools | Episode 21 - Andrew Hubermanview episode

Huberman Lab
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To Master a Skill or Behavior, First Pass Through the Gates of Stress & Agitation

3:25 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

The Rich Roll Podcast
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300mg of Alpha GPC Increases Acetylcholine & Epinephrine, Enhancing Focus

4:45 · Nicotines Effects on the Brain & Body & How to Quit Smoking or Vaping - Andrew Hubermanview episode

Huberman Lab
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100-400 mg of Caffeine 30-40 Minutes Pre-Exercise Increases Fat Oxidation

5:31 · How to Lose Fat with Science-Based Tools | Episode 21 - Andrew Hubermanview episode

Huberman Lab
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Shivering Amid Cold Exposure Triggers Succinate Release, Enhancing Fat Loss

7:33 · How to Lose Fat with Science-Based Tools | Episode 21 - Andrew Hubermanview episode

Huberman Lab
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For Maximum Metabolism Benefits, Combine Fasting & Cold Exposure

1:00 · Using Deliberate Cold Exposure for Health and Performance - Andrew Hubermanview episode

Huberman Lab
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Why You Should Perform High Limbic Friction Habits 0-8 Hours After Waking

8:11 · The Science of Making & Breaking Habits | Episode 53 - Andrew Hubermanview episode

Huberman Lab
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Variations in Norepinephrine, Dopamine, & Serotonin Determine Depressive Symptoms

2:31 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Andrew Huberman's 5-Minute Summary: How to Treat & Mitigate Depression

5:21 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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High-Intensity Exercise Deploys Epinephrine from Neurons, Accelerating Fat Loss

1:18 · How to Lose Fat with Science-Based Tools | Episode 21 - Andrew Hubermanview episode

Huberman Lab
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Dopamine Is Released Upon Achieving a Milestone on the Path to a Goal

3:42 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

The Rich Roll Podcast
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The Right Amount Cortisol Amplifies Learning & Memory; Too Much or Too Little Inhibits Both

4:38 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

The Peter Attia Drive
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Because It Raises Norepinephrine, Many People Report Increased Energy While Fasting

2:50 · The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting - Dr. Jason Fungview episode

Ben Greenfield Fitness
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1-5 Minutes of Cold Exposure Before a Work Bout Increases Epinephrine, Enhancing Focus

4:28 · Focus Toolkit: Tools to Improve Your Focus & Concentration - Andrew Hubermanview episode

Huberman Lab
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By Increasing Epinephrine Release, Caffeine Enhances Focus

1:18 · Focus Toolkit: Tools to Improve Your Focus & Concentration - Andrew Hubermanview episode

Huberman Lab
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Hangover Remedy: Cold Exposure Can Expedite Alcohol Clearance By Spiking Adrenaline

5:05 · What Alcohol Does to Your Body, Brain & Health - Andrew Hubermanview episode

Huberman Lab
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Cyclic Hyperventilation Breathwork Increases Epinephrine

1:56 · Optimize & Control Your Brain Chemistry to Improve Health & Performance - Andrew Hubermanview episode

Huberman Lab
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Anything That Spikes Adrenaline Post-Work Bout Improves Learning & Memory

3:54 · Understand & Improve Memory Using Science-Based Tools - Andrew Hubermanview episode

Huberman Lab
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Caffeine Supplementation Post-Learning Session Enhances Memory By Boosting Adrenaline

7:46 · Understand & Improve Memory Using Science-Based Tools - Andrew Hubermanview episode

Huberman Lab
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Huberman Lab
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Because of Epinephrine & Norepinephrine Surges, Cold Exposure Improves Mental Resilience

6:29 · Using Deliberate Cold Exposure for Health and Performance - Andrew Hubermanview episode

Huberman Lab
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Andrew Recommends Counting Norepinephrine & Epinephrine 'Walls' During Cold Exposure

6:00 · Using Deliberate Cold Exposure for Health and Performance - Andrew Hubermanview episode

Huberman Lab
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Cold Exposure's Catecholamine Effects Improve Mental Performance & Resilience Under Stress

3:32 · Using Deliberate Cold Exposure for Health and Performance - Andrew Hubermanview episode

Huberman Lab
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The Optimal Brain State for Play: Low Adrenaline, Elevated Endogenous Opiods

3:43 · Using Play to Rewire & Improve Your Brain - Andrew Hubermanview episode

Huberman Lab
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OTC Medicines That Reduce Congestion Increase Epinephrine, Impairing REM Sleep

1:55 · Using Your Nervous System to Enhance Your Immune System | Episode 44 - Andrew Hubermanview episode

Huberman Lab
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Acupuncture Reduces Inflammation By Activating Catecholamine-Releasing Nerve Endings in Fascia

4:23 · Using Your Nervous System to Enhance Your Immune System | Episode 44 - Andrew Hubermanview episode

Huberman Lab
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Dopamine System Activation Improves Immune System Health & Reduces Tumor Size

3:00 · Using Your Nervous System to Enhance Your Immune System | Episode 44 - Andrew Hubermanview episode

Huberman Lab
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Wellbutrin Treats Depression By Increasing Dopamine & Norepinephrine

1:36 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Huberman Lab
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The Chemistry Underlying Depression: Dopamine, Norepinephrine, & Serotonin

0:56 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Adrenaline Released from Neurons Connected to Adipose Tissue Stimulates Fat Loss

2:22 · How to Lose Fat with Science-Based Tools | Episode 21 - Andrew Hubermanview episode

Huberman Lab
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Small Milestones Boost Dopamine & Facilitate Norepinephrine's Production

1:38 · AMP #302 The New Human Operating Manual with Dr. Andrew Hubermanview episode

Aubrey Marcus Podcast
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Cold Exposure Improves Brain Health By Increasing Norepinephrine

3:29 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

Ben Greenfield Fitness
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Nicotine Increases Norepinephrine Release, Boosting Alertness & Arousal

1:37 · Nicotines Effects on the Brain & Body & How to Quit Smoking or Vaping - Andrew Hubermanview episode

Huberman Lab
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The Arrow Focus Model: Epinephrine the Shaft, Acetylcholine the Head, & Dopamine the Engine

5:39 · Focus Toolkit: Tools to Improve Your Focus & Concentration - Andrew Hubermanview episode

Huberman Lab
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Epinephrine Increases Enhance Focus for ~1 Hour; Stack Protocols for Maximum Efficacy

1:04 · Focus Toolkit: Tools to Improve Your Focus & Concentration - Andrew Hubermanview episode

Huberman Lab
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Acute Stress Improves Concentration & Performance Via Adrenaline Increases

2:50 · Focus Toolkit: Tools to Improve Your Focus & Concentration - Andrew Hubermanview episode

Huberman Lab
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No Foods Increase Epinephrine; Utilize Exercise, Caffeine, Breathwork, & Cold Exposure

1:07 · Optimize & Control Your Brain Chemistry to Improve Health & Performance - Andrew Hubermanview episode

Huberman Lab
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In Addition to Dopamine, Cold Exposure Increases Epinephrine

0:23 · Optimize & Control Your Brain Chemistry to Improve Health & Performance - Andrew Hubermanview episode

Huberman Lab
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Epinephrine Increases Energy & Activates the Immune System

2:00 · Optimize & Control Your Brain Chemistry to Improve Health & Performance - Andrew Hubermanview episode

Huberman Lab
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Neuromodulators Determine Neural Circuit Activation: Dopamine, Serotonin, Epinephrine, & Acetylcholine

2:17 · Optimize & Control Your Brain Chemistry to Improve Health & Performance - Andrew Hubermanview episode

Huberman Lab
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Andrew Summarizes the Roles of Dopamine, Serotonin, Epinephrine, & Acetylcholine

0:28 · Optimize & Control Your Brain Chemistry to Improve Health & Performance - Andrew Hubermanview episode

Huberman Lab
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Exercise & Caffeine Are Potent Tools for Increasing Epinephrine

3:16 · Optimize & Control Your Brain Chemistry to Improve Health & Performance - Andrew Hubermanview episode

Huberman Lab
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Dopamine & Epinephrine Peak 0-9 Hours Post-Waking; Serotonin Peaks 9-16 Hours Post-Waking

7:51 · Optimize & Control Your Brain Chemistry to Improve Health & Performance - Andrew Hubermanview episode

Huberman Lab
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Released in the Brain & Body, Epinephrine Increases Energy & Alertness

1:39 · Optimize & Control Your Brain Chemistry to Improve Health & Performance - Andrew Hubermanview episode

Huberman Lab
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