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Clips on 'eyeball'

Sleeping with Dim Light Can Adversely Affect Your Sleep Quality

2:43 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

The Genius Life
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For Optimal Alertness, Keep Laptop & Computer Screens at Eye Level

7:06 · Optimizing Workspace for Productivity, Focus, & Creativity - Andrew Hubermanview episode

Huberman Lab
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