Focus Podcast Clips

Clips on 'focus'

When Focusing, the Brain Attempts to Understand Duration, Path, & Outcome

1:16 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Andrew Huberman, Ph.D.view episode

brain

Money Solves Your Material Problems & Frees You Up to Focus on Happiness

1:54 · #5 A conversation with Naval Ravikantview episode

money health happiness wealth

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relationships

The Root Cause of Our Distraction

4:54 · #553: How to Become Indistractable - Nir Eyalview episode

pain brain google tech

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instagram facebook technology

Andrew Sometimes Supplements With 500 mg of L-Tyrosine as a Nootropic

1:37 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhD - Andrew Huberman, Ph.D.view episode

Adrenaline Heightens Visual Focus; Mental Focus Follows Suit

2:53 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Andrew Huberman, Ph.D.view episode

brain

Brené and Her Husband Maintain a "Family-Focused Family"

1:57 · #409: Brené Brown — Striving versus Self-Acceptance, Saving Marriages, and Moreview episode

family kids

Turn Your Values Into Time

3:19 · #553: How to Become Indistractable - Nir Eyalview episode

social media meditate kids health

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learning money

Focus on Learning Principles, Not Techniques

0:34 · #498: Josh Waitzkin and Tim Ferriss on The Cave Process, Advice from Future Selves, and Training for an Uncertain Futureview episode

learning

Intense Focus Combined With Deep Sleep Triggers Neuroplasticity

1:15 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Andrew Huberman, Ph.D.view episode

brain learning

'Defocusing' During Breaks Enhances Focus Once You Return to Task

1:57 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Andrew Huberman, Ph.D.view episode

Naval's Famous "How to get Rich Without Getting Lucky" Tweet Storm

3:55 · #1309 - Naval Ravikantview episode

fitness health mind happiness

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technology money business wealth

Focus Long-Term & Avoid Short-Term Temptations of Cheap Dopamine

1:06 · Naval Ravikant's AMA on Clubhouse - 3/31/21view episode

Cycling Periods of Deep Focus & Rest Facilitates Learning

2:21 · AMP #302 The New Human Operating Manual with Dr. Andrew Huberman - Andrew Huberman, Ph.D.view episode

Seth Thinks the High School Experience Makes People Over-Focus on Criticism

2:12 · #105 Seth Godin: Failing On Our Way To Masteryview episode

Minimalism Is About Focusing on What Matters, Not Decluttering

2:25 · The Minimalists: Less Is Now - The Minimalists, Ryan Nicodemus, Joshua Fields Millburnview episode

New Content Creators Should Focus on Providing Value, Not Monetizing

0:54 · Tiffany Zhong, Gen Z Whisperer and Zebra IQ CEO, on the 5 Cs: Creators, Community, Content, Commerce and Cultureview episode

Topo Chico Water Contains 'Concerningly High' Levels of Microplastics

4:31 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

water

Daniel Ek Optimizes His Daily Schedule for Focus & Creative Output

3:31 · #484: Daniel Ek, CEO of Spotify — The Art of Seeing Around Corners, Two-Year Missions, Top Books, and the Essence of Fire Soulview episode

work creative

Refocusing the Mind Amid Distraction Is Meditation's Bicep Curl

2:30 · #481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much Moreview episode

meditation

Urgency & Focus Are Critical for Learning New Skills & Modifying the Adult Brain

2:21 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Andrew Huberman, Ph.D.view episode

brain

When You're Focused, You Perceive More Events Per Unit of Time

2:35 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Andrew Huberman, Ph.D.view episode

Establishing a Deadline Helped Rich Roll Flip the Switch & Begin Focusing on His Next Book

2:55 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Andrew Huberman, Ph.D.view episode

book

When Learning a New Skill, Norepinephrine Triggers Alertness & Acetylcholine Influences Focus

1:28 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Andrew Huberman, Ph.D.view episode

brain

Stress & Agitation Accompany Focus' Early Stages — That's the Brain Warming Up

0:44 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Andrew Huberman, Ph.D.view episode

brain

Early-Stage Founders Should Focus on Diversity ASAP

3:05 · The Product Thinking That Built Slack & Twitter w/ April Underwoodview episode

Derek's Advice for New Dads: Consider Taking a Sabbatical to Focus on Parenting

3:52 · Balancing Dads - Derek Siversview episode

kids father

Sleep-Deprivation Adversely Affects Mood, Focus, and Cognition

0:34 · 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD - Dr. Daniel Amenview episode

sleep

Concentration-Based Meditation Directs the Mind to Focus On an Object

1:21 · Qualy #94 - Comparing the two broad types of meditation, and Peter’s favorite meditation apps - Sam Harrisview episode

meditate meditation

Walking Can Deepen Memories, Heighten Your Senses, and Slow Down Time

2:49 · #560: The Magic of Walkingview episode

car brain social media

You'll Always Be Disappointed if You Think Someone's Coming to Save You

1:07 · #211 The World Needs You with Gary Vaynerchukview episode

government money social media health

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Tim Ferriss' Weekly 'Relationship Meeting' He Has With His Girlfriend

12:37 · #371: Ramit Sethi — Automating Finances, Negotiating Prenups, Disagreeing with Tim, and Moreview episode

book family drug longevity

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school relationship emotions phone behavior relationships business podcast

Treat 90-Minute Blocks of Intense Focus Like a Spiritual Practice

2:23 · AMP #302 The New Human Operating Manual with Dr. Andrew Huberman - Andrew Huberman, Ph.D.view episode

Dr. Andrew Huberman's Formula for Facilitating Deep, Focused Work

3:34 · AMP #302 The New Human Operating Manual with Dr. Andrew Huberman - Andrew Huberman, Ph.D.view episode

work

Over-Activation Enhances Focus But Inhibits Information Intake

2:18 · AMP #302 The New Human Operating Manual with Dr. Andrew Huberman - Andrew Huberman, Ph.D.view episode

How to Identify the Onset of a 90-Minute Intense Focus Block

2:23 · AMP #302 The New Human Operating Manual with Dr. Andrew Huberman - Andrew Huberman, Ph.D.view episode

The Human Brain Is Excell ent at Contracting & Dilating Its Focus

1:56 · AMP #302 The New Human Operating Manual with Dr. Andrew Huberman - Andrew Huberman, Ph.D.view episode

brain

Honor Your Ultradian Cycle: Go 90 Minutes Without Your Phone & Focus Intently

3:52 · AMP #302 The New Human Operating Manual with Dr. Andrew Huberman - Andrew Huberman, Ph.D.view episode

Creators Should Focus on Authenticity Instead of Self-Promotion

1:10 · Naval Ravikant, Sahil Lavingia, & Ben Thompson on The Creator Economy - 3/27/21view episode

Joyce Carol Oates Focuses on One Writing Project at a Time

0:48 · #497: Joyce Carol Oates — A Writing Icon on Creative Process and Creative Livingview episode

writing

In 'Everything Is F*cked,' Mark Manson Advises Readers to Focus Locally

2:54 · Mark Manson and Jordan B. Peterson: Relationships and Responsibilitiesview episode

book

Focusing on Your Health Will Help Society Overcome COVID-19

0:33 · Dr. Mark Hyman ON: How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine - Mark Hyman, M.D.view episode

health covid-19

Shaan Puri Focuses on Earning Money More Than Saving It

0:52 · #139 - The Rise of "Clout" Kitchens, Why Martin Shkreli is a Rockstar, and a $100m Acquisition - Shaan Puriview episode

money

Medicine Focuses on Disease Treatment Instead of Prevention

1:54 · 1045 Key Health Habits to Live Over 100 & Prevent Chronic Diseases w/Peter Attiaview episode

medicine

Hospitality-Focused Restaurants Fill the Human Need for Belonging

2:37 · Danny Meyer – The Power of Hospitalityview episode

business restaurant

Daniel's Annual Review With His Leadership Team Focuses on Spotify's Future

6:06 · #484: Daniel Ek, CEO of Spotify — The Art of Seeing Around Corners, Two-Year Missions, Top Books, and the Essence of Fire Soulview episode

job startups startup

Employees at Koch Industries Focus on Creating Value for Others

0:49 · 1034 A Guide to Financial Freedom & Your Highest Potential w/One of the World’s Richest People: Charles Koch - Charles G Kochview episode

When Teaching Self-Defense, Tim Focuses on Body Parts That Can't Withstand Trauma

2:39 · How to Kick Ass - Tim Larkinview episode

How a Vietnam Vet in a Hawaiian Shirt Revolutionized Navy SEAL Combat Training

10:01 · How to Kick Ass - Tim Larkinview episode

Focusing on Running Shoes Made Nike Vulnerable to Competition

2:10 · 75. Nike’s Phil Knight: How to sell without sellingview episode

Despite Being a Billionaire, Dropbox Is Still Drew Houston's Focus

1:53 · Dropbox: Drew Houstonview episode

money

It's Possible to Embrace Death While Focusing on Longevity

3:12 · BJ Miller, M.D.: How understanding death leads to a better lifeview episode

death

Why Medicine Disproportionately Focuses on Chronic Care Despite a Lack of Success

2:54 · BJ Miller, M.D.: How understanding death leads to a better lifeview episode

medicine cancer health

Apple's Privacy Focus Puts a Tax on Advertising-Based Businesses

2:11 · #1558 - Tristan Harrisview episode

advertising social media