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Clips on '
moods
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Using Meditation to Find Equanimity with Pain
4:44 ·
The Drive Interview with
Peter Attia
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Resistance Training Mitigates Symptoms of Depression
2:56 ·
1217: Five Surprising Benefits of Weight Training -
Sal Di Stefano
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Kapil Thinks Moods & Emotions Are Based Upon Fabricated Stories
0:46 ·
How Your Mind Hijacks Your Life -
Kapil Gupta
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Mindfulness 101 & Two Types of Meditation: Mantra & Concentration-Based)
4:07 ·
The Drive Interview with
Peter Attia
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mind
meditate
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