Clips on 'mortality'

Sauna Use Provides Many Cardiovascular and Brain Benefits

4:17 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

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Peter Attia Realized Excessive Cardiovascular Training Was Counterproductive

4:08 · 1045 Key Health Habits to Live Over 100 & Prevent Chronic Diseases w/Peter Attiaview episode

exercise longevity

An Elite VO2 Max Can Reduce All-Cause Mortality Risk as Much as 5x

1:20 · Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevityview episode

How Dr. Jason Fung Prepares First-Time Fasters for a Prolonged Fast

5:06 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

fast work sleep medicine

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family obesity friends religion dad

Relative to High Strength, Low Strength Individuals Have a 2.5x Greater All-Cause Mortality Risk

1:42 · Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevityview episode

Vegetarian & Vegan Diets Reduce All-Cause Mortality Risk

1:56 · What to Eat & When to Eat for Longevity | Episode 2 - David Sinclairview episode

For Every 5% Reduction in REM Sleep, Mortality Risk Increases 13%

2:15 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

Consuming Coffee & Green Tea Reduces Mortality Risk

2:01 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

coffee

COVID-19's Mortality Rate Is 10-50x Lower Than Initially Expected

3:29 · #1470 - Elon Muskview episode

covid-19 hospital

Going From Zero Physical Activity to 90 Minutes/Week Reduces All-Cause Mortality By 15%

1:12 · The LIFE-EXTENSION Doctor: "The ONE thing that's increasing your chance of early-death by 170.8%!" Peter Attia (E267)view episode

Drinking Higher Magnesium Water (8.3-19.4 mg/L) Is Inversely Associated With Cardiovascular Mortality

5:41 · How to Optimize Your Water Quality & Intake for Health - Andrew Hubermanview episode

Sauna Bathing Reduces Cardiovascular-Related Mortality Risk in a Dose-Dependent Manner

2:35 · Rhonda Patrick: Training to Age Betterview episode

Every 10g Increase in Dietary Fiber Reduces Mortality Risk By 10%

3:10 · Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle - Layne Norton, PhDview episode

Plant Protein Intake Is Inversely Correlated With Mortality

0:42 · Plant vs. Animal Proteins - Michael Greger, M.D.view episode

Sauna Bathing Reduces Adverse Cardiovascular Event Risk in a Dose-Dependent Manner

6:05 · The Science & Health Benefits of Deliberate Heat Exposure - Andrew Hubermanview episode

Why Jocko Willink Isn't Afraid of Death

1:56 · #197 – Jocko Willink: War, Leadership, and Disciplineview episode

David Sinclair Speculates: What's the Best Way to Restore the Human Brain After Death?

2:26 · #189 – David Sinclair: Extending the Human Lifespan Beyond 100 Yearsview episode

Now 55, Brad Feld Is Pondering His Mortality & Being More Selfish

4:13 · Brad Feld of Foundry Group on Decentralization in a Post-COVID Worldview episode

Vegetarians Have a Lower All-Cause Mortality Than Omnivores

3:47 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

meat vegan diet

COVID-19 Will Prepare Society for a Higher Mortality Rate Pandemic

1:10 · #1470 - Elon Muskview episode

pandemic covid-19

Amid COVID-19, Vitamin D Requirements Can Be Met with 20 Minutes of Daily Sunshine

1:29 · 105: Foods and Supplements That May Help Prevent COVID-19 | Chris Masterjohn, PhDview episode

vitamin d covid-19

After Surviving Breast Cancer, Julia Isn't Taking Life for Granted

0:42 · Gwyneth Paltrow x Julia Louis Dreyfus: How Does Fear Push Us Forward? - Julia Louis-Dreyfusview episode

Death Is Zuby's Biggest Motivator

2:42 · #075 Cynthia Thurlow - Health, Life & Effects of Social Media - Cynthia Thurlow, NPview episode

death

The Problem With Nutritional Epidemiology Studies

1:43 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

healthy

3-4 Minutes of Daily VILPA-Like Activity Reduces All-Cause Mortality Risk By 25-30%

5:54 · #082 The Science of Vigorous Exercise From VO2 Max to Time Efficiency of HIIT | Martin Gibala, Ph.D.view episode

Most of Exercise's Mortality Benefits Are Captured Going From Nothing to Something

3:02 · Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more | Layne Norton, Ph.D. - Layne Norton, PhDview episode

Clips on 'mortality'

Sauna Use Provides Many Cardiovascular and Brain Benefits

4:17 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

Peter Attia Realized Excessive Cardiovascular Training Was Counterproductive

4:08 · 1045 Key Health Habits to Live Over 100 & Prevent Chronic Diseases w/Peter Attiaview episode

An Elite VO2 Max Can Reduce All-Cause Mortality Risk as Much as 5x

1:20 · Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevityview episode

How Dr. Jason Fung Prepares First-Time Fasters for a Prolonged Fast

5:06 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

Relative to High Strength, Low Strength Individuals Have a 2.5x Greater All-Cause Mortality Risk

1:42 · Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevityview episode

Vegetarian & Vegan Diets Reduce All-Cause Mortality Risk

1:56 · What to Eat & When to Eat for Longevity | Episode 2 - David Sinclairview episode

For Every 5% Reduction in REM Sleep, Mortality Risk Increases 13%

2:15 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

Consuming Coffee & Green Tea Reduces Mortality Risk

2:01 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

COVID-19's Mortality Rate Is 10-50x Lower Than Initially Expected

3:29 · #1470 - Elon Muskview episode

Going From Zero Physical Activity to 90 Minutes/Week Reduces All-Cause Mortality By 15%

1:12 · The LIFE-EXTENSION Doctor: "The ONE thing that's increasing your chance of early-death by 170.8%!" Peter Attia (E267)view episode

Drinking Higher Magnesium Water (8.3-19.4 mg/L) Is Inversely Associated With Cardiovascular Mortality

5:41 · How to Optimize Your Water Quality & Intake for Health - Andrew Hubermanview episode

Sauna Bathing Reduces Cardiovascular-Related Mortality Risk in a Dose-Dependent Manner

2:35 · Rhonda Patrick: Training to Age Betterview episode

Every 10g Increase in Dietary Fiber Reduces Mortality Risk By 10%

3:10 · Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle - Layne Norton, PhDview episode

Plant Protein Intake Is Inversely Correlated With Mortality

0:42 · Plant vs. Animal Proteins - Michael Greger, M.D.view episode

Sauna Bathing Reduces Adverse Cardiovascular Event Risk in a Dose-Dependent Manner

6:05 · The Science & Health Benefits of Deliberate Heat Exposure - Andrew Hubermanview episode

Why Jocko Willink Isn't Afraid of Death

1:56 · #197 – Jocko Willink: War, Leadership, and Disciplineview episode

David Sinclair Speculates: What's the Best Way to Restore the Human Brain After Death?

2:26 · #189 – David Sinclair: Extending the Human Lifespan Beyond 100 Yearsview episode

Now 55, Brad Feld Is Pondering His Mortality & Being More Selfish

4:13 · Brad Feld of Foundry Group on Decentralization in a Post-COVID Worldview episode

Vegetarians Have a Lower All-Cause Mortality Than Omnivores

3:47 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

COVID-19 Will Prepare Society for a Higher Mortality Rate Pandemic

1:10 · #1470 - Elon Muskview episode

Amid COVID-19, Vitamin D Requirements Can Be Met with 20 Minutes of Daily Sunshine

1:29 · 105: Foods and Supplements That May Help Prevent COVID-19 | Chris Masterjohn, PhDview episode

After Surviving Breast Cancer, Julia Isn't Taking Life for Granted

0:42 · Gwyneth Paltrow x Julia Louis Dreyfus: How Does Fear Push Us Forward? - Julia Louis-Dreyfusview episode

Death Is Zuby's Biggest Motivator

2:42 · #075 Cynthia Thurlow - Health, Life & Effects of Social Media - Cynthia Thurlow, NPview episode

The Problem With Nutritional Epidemiology Studies

1:43 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

3-4 Minutes of Daily VILPA-Like Activity Reduces All-Cause Mortality Risk By 25-30%

5:54 · #082 The Science of Vigorous Exercise From VO2 Max to Time Efficiency of HIIT | Martin Gibala, Ph.D.view episode

Most of Exercise's Mortality Benefits Are Captured Going From Nothing to Something

3:02 · Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more | Layne Norton, Ph.D. - Layne Norton, PhDview episode

For Reducing Mortality Risk, Valter Longo Recommends a Low-Protein Diet Until Age 65

5:24 · How nutrition impacts longevity | Matt Kaeberlein, Ph.Dview episode

Preserving Muscle Mass With Age Is Crucial; It's Inversely Correlated With Mortality

2:32 · Building Muscle with Resistance Exercise and Reassessing Protein Intake | Stuart Phillips, PhDview episode

Remove Unhealthy Lifestyle Factors Before Optimizing Protein Intake

1:22 · Building Muscle with Resistance Exercise and Reassessing Protein Intake | Stuart Phillips, PhDview episode

Does Michael Saylor Ponder His Mortality?

3:02 · #276 – Michael Saylor: Bitcoin, Inflation, and the Future of Moneyview episode

Excess Mortality from March 1st - December 21st 2020: 477K, 74% Due to COVID

2:27 · COVID Part 2: Masks, long COVID, boosters, mandates, treatments, and more - Monica Gandhi MD, MPH, Zubin Damania, Marty Makaryview episode

Sauna Use Provides Many Cardiovascular and Brain Benefits

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