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Clips on 'nervous'

When Someone Says 'Don't Be Sad,' Here's What It Really Means

2:30 · #92 Lisa Feldman Barrett: Balancing the Brain Budgetview episode

The Knowledge Project with Shane Parrish
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As the Brain-Body Connection, the Vagus Nerve Regulates Heart Rate

4:01 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

The Kevin Rose Show
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The Nervous System Controls Sensation, Perception, Feelings, Thoughts, & Behaviors

2:17 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

The Rich Roll Podcast
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When You're Focused, You Perceive More Events Per Unit of Time

2:35 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

The Rich Roll Podcast
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Experiencing Optic Flow Through Walking Reduces Amygdala Neural Activity, Decreasing Anxiety

5:12 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

Huberman Lab
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Wim Hof Breathing Releases Epinephrine, Reducing Inflammation & Enhancing Immune Health

9:50 · Using Your Nervous System to Enhance Your Immune System | Episode 44 - Andrew Hubermanview episode

Huberman Lab
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To Neuroscientist Andrew Huberman, the Brain & Mind Are the Same

0:51 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

The Rich Roll Podcast
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How Dr. Jason Fung Prepares First-Time Fasters for a Prolonged Fast

5:06 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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Fidgeting Reduces Nervous System Reverberatory Activity, Enhancing Focus

3:32 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Huberman Lab
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Vision Has a Profound Impact on Your State of Mind

1:47 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

The Tim Ferriss Show
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Physiological Sighs Quickly Calm the Nervous System By Regulating Diaphragm Function

3:58 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

The Rich Roll Podcast
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Unpack Your Negative Emotions, Don't Run From Them

2:26 · Kobe Bryant: ON How to be Strategic & Obsessive to Find Your Purposeview episode

On Purpose with Jay Shetty
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Wim Hof Breathing Increases Autonomic Arousal, Elevating One's Stress Threshold

2:55 · Neuroscientist Andrew Huberman On Changing Your Biology With Behaviorview episode

The Rich Roll Podcast
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Habits Aren't Reflexes; They're Learned Behaviors Driven By Neuroplasticity

1:57 · The Science of Making & Breaking Habits | Episode 53 - Andrew Hubermanview episode

Huberman Lab
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After Endotoxin Injection, Wim Hof-Style Breathing Elevates Anti-Inflammatory Cytokine IL-10

6:42 · Using Your Nervous System to Enhance Your Immune System | Episode 44 - Andrew Hubermanview episode

Huberman Lab
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Vagal Nerve Stimulation Can Increase Alertness

4:24 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

The Tim Ferriss Show
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Everybody Is Capable of Tapping Into the Autonomic Nervous System Through Breathwork

2:07 · Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidenceview episode

On Purpose with Jay Shetty
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Wim Hof Breathing Facilitates Autonomic Immune System Control, Boosting Immune Function

3:04 · #638: How Changing Your Breathing Can Change Your Life - James Nestorview episode

The Art of Manliness
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Self-Rewards Enable Navy SEALS to Survive BUD/S Training Despite Sleep Deprivation

4:55 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

The Rich Roll Podcast
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Being Well-Rested Enhances Ability to Surf the 'Autonomic Seesaw'

1:34 · Neuroscientist Andrew Huberman On Changing Your Biology With Behaviorview episode

The Rich Roll Podcast
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How the Sympathetic & Parasympathetic Nervous Systems Affect HRV

4:17 · AMA #31: Heart rate variability (HRV), alcohol, sleep, and more - Peter Attiaview episode

The Peter Attia Drive
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Laurie's #1 Happiness Tip: Use Breathwork to Activate the Parasympathetic Nervous System

3:23 · The Big Lies & the Truth About Happiness with Dr. Laurie Santosview episode

We Can Do Hard Things with Glennon Doyle
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Whether COVID-19 or an Endotoxin Injection, Breathwork Lowers Inflammation

5:15 · 210: Daily Steps to Reduce Inflammation and Stop Getting Sick | Wim Hofview episode

The Genius Life
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Tim Ferriss Recommends Leah Lagos' Book on HRV Training: 'Heart Breath Mind'

1:27 · #557: Q&A with Tim Tools for Better Sleep, Musings on Parenting, The Different Roles of Fear, The Delight of Deepening Friendships, The Purpose of College, How to Boost Your Mood, HRV Training, and More - Tim Ferrissview episode

The Tim Ferriss Show
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Overwhelm Is When Your Nervous System Can't Handle the Rate Life's Unfolding

1:52 · DR. BRENÉ BROWN: How to Know Ourselves & Be Known by Our Peopleview episode

We Can Do Hard Things with Glennon Doyle
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Autonomic Arousal Increases Effectiveness of Gratitude Lists

4:22 · The Science of Gratitude & How to Build a Gratitude Practice | Episode 47 - Andrew Hubermanview episode

Huberman Lab
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Acupuncture Improves Immune System Health By Liberating Anti-Inflammatory Molecules

2:25 · Using Your Nervous System to Enhance Your Immune System | Episode 44 - Andrew Hubermanview episode

Huberman Lab
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Dopamine System Activation Improves Immune System Health & Reduces Tumor Size

3:00 · Using Your Nervous System to Enhance Your Immune System | Episode 44 - Andrew Hubermanview episode

Huberman Lab
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Dennis McKenna Thinks Microdosing Ayahuasca Could Improve Nervous System Health

1:09 · #523: Dennis McKenna The Depths of Ayahuasca: 500+ Sessions, Fundamentals, Advanced Topics, Science, Churches, Learnings, Warnings, and Beyondview episode

The Tim Ferriss Show
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High-Intensity Exercise Deploys Epinephrine from Neurons, Accelerating Fat Loss

1:18 · How to Lose Fat with Science-Based Tools | Episode 21 - Andrew Hubermanview episode

Huberman Lab
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Cycling Periods of Deep Focus & Rest Facilitates Learning

2:21 · AMP #302 The New Human Operating Manual with Dr. Andrew Hubermanview episode

Aubrey Marcus Podcast
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Neuroscience's Next Frontier? Manipulating Peripheral Nerve Pathways

2:12 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

The Kevin Rose Show
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Slow Breathing Stimulates the Parasympathetic Response, Decreasing Inflammation

1:03 · #638: How Changing Your Breathing Can Change Your Life - James Nestorview episode

The Art of Manliness
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The Rich Roll Podcast
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The Nervous System Updates Our Internal State to Meet External Demands

1:49 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

The Rich Roll Podcast
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By Embracing Gratitude, Kids Are More Likely to Become Leaders as Adults

2:45 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

The Rich Roll Podcast
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The Brain Is Extremely Malleable from Birth Until Age 25

1:47 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

The Rich Roll Podcast
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Self-Quantification Devices Can Monitor Biomarkers & Influence Recovery Tactics

2:30 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

The Rich Roll Podcast
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Eating Protein and Freeing Stored Fatty Acids Raises Glucose Levels

0:43 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Mike Mutzel, Ken D Berry MD, Dr. Will Cole, Mark Hyman, M.D., Paul Saladino, MDview episode

Impact Theory with Tom Bilyeu
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Adjust Workouts Based on Heart Rate Variability

2:22 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness
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Nerves Are Inevitable: Frame, Harness, Train, Don't Procrastinate, & Go

1:45 · 2: How To Have Max Focus Through Stressful Situations. w/ Dean Listerview episode

Grounded Podcast
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For Handling Pre-Competition Nerves, Dean Lister Recommends Controlled Visualization

4:58 · 2: How To Have Max Focus Through Stressful Situations. w/ Dean Listerview episode

Grounded Podcast
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Procrastinating Competition in BJJ Only Makes the Nerves Worse

2:18 · 2: How To Have Max Focus Through Stressful Situations. w/ Dean Listerview episode

Grounded Podcast
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The Nervous System Converts Sensory Stimuli Into Electrical & Chemical Signals

1:54 · Understand & Improve Memory Using Science-Based Tools - Andrew Hubermanview episode

Huberman Lab
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The Pre-Optic Area Often Activates the Amygdala in Hot Environments, Enticing Panic

1:58 · The Science & Health Benefits of Deliberate Heat Exposure - Andrew Hubermanview episode

Huberman Lab
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Melatonin Regulates Bone Mass, Puberty Timing, Placental Development, & the CNS

4:17 · Using Light (Sunlight, Blue Light & Red Light) to Optimize Health - Andrew Hubermanview episode

Huberman Lab
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Early Strength Training Adaptations Are Hedged Toward the Nervous System, Not Muscle Size

4:17 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Huberman Lab
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Drinking Excess Water Can Cause the Nervous System to Shut Down

1:55 · Using Salt to Optimize Mental and Physical Performance - Andrew Hubermanview episode

Huberman Lab
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Andrew Was Nervous Before Giving the Best Man Speech at His Brother's Wedding

2:16 · Why Russia reminds us that America is a force for good - Andrew Yangview episode

Yang Speaks
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For Nervous System Benefits, Andrew Recommends Setting Social Media Constraints

1:46 · Neuroscientist Andrew Huberman On Changing Your Biology With Behaviorview episode

The Rich Roll Podcast
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Scientists Are Unsure Where Trauma Is Represented in the Nervous System

2:59 · Neuroscientist Andrew Huberman On Changing Your Biology With Behaviorview episode

The Rich Roll Podcast
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The Gut-Brain Axis Includes the Central & Peripheral Nervous Systems

1:35 · How to Enhance Your Gut Microbiome for Brain & Overall Health - Andrew Hubermanview episode

Huberman Lab
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The Gut & Brain Communicate Via Neuropod Cells, Making Us Seek Out Sweet Foods

11:09 · How to Enhance Your Gut Microbiome for Brain & Overall Health - Andrew Hubermanview episode

Huberman Lab
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