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Clips on 'omega 3-fatty-acids'

>300 mg of DHA/Day Improves Attention & Focus

1:23 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Huberman Lab
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Consuming 1,000 mg of EPA Daily Acts as an Antidepressant

2:08 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

Huberman Lab
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Omega-3 Fatty Acids Don't Mediate Attention & Mood; They Modulate It

3:00 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Huberman Lab
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For Adults With ADHD, 1 g of EPA/Day Reduces the Need for Medication

2:45 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Huberman Lab
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1,000 mg of EPA Daily Reduces Depressive Symptoms

3:29 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Rhonda's Fish Oil Supplement Recommendations: >2g EPA, Refrigerate, & TOTOX <10

3:25 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Huberman Lab
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Rhonda Patrick's Meal for Optimal Health: Salmon, Kale, Blueberries, & Avocado

2:31 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

The School of Greatness
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As Powerful Regulators of the Inflammatory Process, Omega-3s Increase Serotonin Release

4:20 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Huberman Lab
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Supplementing With Omega-3 Fatty Acids Reduces Sugar Cravings

1:59 · Controlling Sugar Cravings & Metabolism with Science-Based Tools - Andrew Hubermanview episode

Huberman Lab
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Omega-3 Fatty Acid Supplementation Can Ameliorate ADHD Symptoms

3:20 · Controlling Sugar Cravings & Metabolism with Science-Based Tools - Andrew Hubermanview episode

Huberman Lab
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The Five Things to Look for When Choosing a Fish Oil Supplement

1:58 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

Ben Greenfield Fitness
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Mind Pump

Common Nutrient Deficiencies Associated With a Vegan Diet

3:08 · 1107: How Going Vegan Can Make You Fat & Sickview episode

Mind Pump
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Marine Omega-3 Fatty Acids Are Among Dr. Patrick's Top 3 Superstar Nutrients

1:19 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Huberman Lab
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Alpha-Linolenic Acid in Grass-Fed Meat Can Be Converted Into EPA & DHA

2:29 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Huberman Lab
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Consume >1g of EPA Daily; Omega-3 Fatty Acids Improve Memory & Counteract Depression

2:29 · The Science of Keeping the Brain Healthy | Episode 7 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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The Three Types of Omega-3 Fatty Acids: EPA, DHA, & ALA

1:19 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

Ben Greenfield Fitness
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Fish Oil Supplementation Enhances Athletic Recovery, Memory, Mood, & Heart Health

1:16 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

Ben Greenfield Fitness
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Kion's Fish Oil Supplement Is a Healthy Source of Omega-3s

1:58 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

Ben Greenfield Fitness
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Omega-6 Fatty Acids Aren't Necessary for Proper Cardiolipin Composition

2:02 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

Ben Greenfield Fitness
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Fish Oil Supplementation Reduces All-Cause Mortality in Heart Attack Patients

2:10 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

Ben Greenfield Fitness
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Omega-3 Fatty Acids Mediate the Inflammatory Response After COVID-19 Infection

1:11 · COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More - Rhonda Patrickview episode

FoundMyFitness
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Omega-3 Fatty Acids in Fish Oil Increase Hippocampal Activity

1:45 · 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD - Dr. Daniel Amenview episode

The Genius Life
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Vitamin B6, B12, Folate, & Fish Oil Heal Brain Damage

2:07 · 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD - Dr. Daniel Amenview episode

The Genius Life
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Your Diet Affects Mental Health; Food Is Medicine

2:08 · 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD - Dr. Daniel Amenview episode

The Genius Life
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Mind Pump

Fish is the Best Source of Omega-3 Fatty Acids

1:27 · 1227: The 5 Most Important Supplements to Takeview episode

Mind Pump
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Fish Roe Contains 38-70x More DHA in the Phospholipid Form Than Fish & Fish Oil

1:31 · Dr. Rhonda Patrick - Why Eating Fish, But Not Omega-3 Supplements, Can Help Prevent Alzheimer'sview episode

Foodist with Darya Rose, Ph.D
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DHA Is an Omega-3 Fatty Acid Essential for Transporting Glucose Into the Brain

1:57 · Dr. Rhonda Patrick - Why Eating Fish, But Not Omega-3 Supplements, Can Help Prevent Alzheimer'sview episode

Foodist with Darya Rose, Ph.D
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