Clips on 'relaxation'

Yoga Nidra Facilitates Relaxation & Helps People Fall Asleep

2:26 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhD - Andrew Huberman, Ph.D.view episode

The Kevin Rose Show
play_arrow pause
6

Yoga Nidra & Hypnosis Can Facilitate Relaxation, Making It Easier to Fall Asleep

4:06 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Andrew Huberman, Ph.D.view episode

The Rich Roll Podcast
play_arrow pause

Relaxation Is the Key to Peak Physical Performance

1:21 · #444: Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much Moreview episode

The Tim Ferriss Show
play_arrow pause

Life Is a Delicate Balance of Arousal & Relaxation

1:12 · AMP #302 The New Human Operating Manual with Dr. Andrew Huberman - Andrew Huberman, Ph.D.view episode

Aubrey Marcus Podcast
play_arrow pause
0

The Arousal Response Depends on a Balance of Alertness & Relaxation

3:45 · AMP #302 The New Human Operating Manual with Dr. Andrew Huberman - Andrew Huberman, Ph.D.view episode

Aubrey Marcus Podcast
play_arrow pause
0

In Addition to Meditation, Breathwork Helps Mitigate Anxiety

2:17 · Immune Support Science the Media Isn't Telling You About - Mike Mutzel, MSview episode

High Intensity Health Radio with Mike Mutzel, MS
play_arrow pause
ms