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Clips on 'spermidine'

By Stimulating Autophagy, Spermidine Extends Lifespan in Worms & Mice

2:17 · NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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Spermidine & Resveratrol Decrease Protein Acetylation & Stimulate Autophagy

1:46 · Aliquot #3: Q&A Mashup - Fasting - Rhonda Patrickview episode

FoundMyFitness
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There Are No Human Studies Measuring Spermidine's Effect on Autophagy

0:33 · Aliquot #3: Q&A Mashup - Fasting - Rhonda Patrickview episode

FoundMyFitness
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Aged Cheeses Contain Polyamines Which Promote Longevity

1:10 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

The James Altucher Show
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David Sinclair's Protocol: 1g Resveratrol, 1g NNM, 1g Spermidine, 800mg Metformin, 0.5g Quercetin, 0.5g Fisetin

6:08 · NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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Spermidine Improves Heart Function in Mice By Stimulating Mitophagy

1:27 · Aliquot #3: Q&A Mashup - Fasting - Rhonda Patrickview episode

FoundMyFitness
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Spermidine Prolongs Lifespan in Animal Studies By Increasing Autophagy

0:40 · Aliquot #3: Q&A Mashup - Fasting - Rhonda Patrickview episode

FoundMyFitness
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Peter Attia Doesn't Supplement with Spermidine

0:56 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

High Intensity Health Radio with Mike Mutzel, MS
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