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A Regular Gratitude Practice Reduces Fear & Anxiety While Increasing Motivation

3:21 · The Science of Gratitude & How to Build a Gratitude Practice | Episode 47 - Andrew Hubermanview episode

Huberman Lab
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The 85% Rule for Optimal Learning: Errors Benefit Neuroplasticity

4:06 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Huberman Lab
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Turn Your Values Into Time

3:19 · #553: How to Become Indistractable - Nir Eyalview episode

The Art of Manliness
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A Regular Gratitude Practice Reduces Inflammatory Cytokines IL-6 & TNF-Alpha

3:17 · The Science of Gratitude & How to Build a Gratitude Practice | Episode 47 - Andrew Hubermanview episode

Huberman Lab
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Ritalin, Adderall, Modafinil, & Caffeine as Nootropics: Efficacy & Dangers

6:51 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Huberman Lab
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Jack's Recent Fasting Experiments

2:02 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

Ben Greenfield Fitness
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Time-Restricted Feeding Combined With HIIT Improves Metabolic Health While Preserving Muscle

6:15 · Exercise Training Paired with Regular Fasting Burns More Fat Than Fasting or Exercise Alone - Mike Mutzelview episode

High Intensity Health Radio with Mike Mutzel, MS
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Vegetarian & Vegan Diets Reduce All-Cause Mortality Risk

1:56 · What to Eat & When to Eat for Longevity | Episode 2 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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Aubrey de Grey Thinks Reversing Aging Is Easier Than Slowing It Down

2:42 · How to WIN the fight Against AGING | Aubrey de Grey on Health Theoryview episode

Impact Theory with Tom Bilyeu
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Mike Novogratz Is the 'Forrest Gump of Bitcoin'

3:38 · #451: Mike Novogratz on Bitcoin, Macro Trading, Ayahuasca, Redemption, and Moreview episode

The Tim Ferriss Show
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After Getting Infected with COVID-19, You Develop Immunity

1:31 · Michael Osterholm, Ph.D.: COVID-19—Lessons learned, challenges ahead, and reasons for optimism and concernview episode

The Peter Attia Drive
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Why Calculated LDL Cholesterol Is Virtually Useless

1:59 · 93: How Wheat, Grains, and Sugar Are Destroying Your Heart | William Davis, MDview episode

The Genius Life
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How an Article on James Clear's Website Blossomed Into Thousands of Book Sales

2:48 · #648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much Moreview episode

The Tim Ferriss Show
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Ben Reacts to Elon Musk Tweeting Out a Speculative Article About Paul Pelosi

2:07 · #336 Ben Shapiro: Politics, Kanye, Trump, Biden, Hitler, Extremism, and Warview episode

Lex Fridman Podcast
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Standard Cholesterol Panels Are Limited, Making It Difficult to Predict ASCVD Risk

3:48 · Understanding cardiovascular disease risk, cholesterol, and apoB - Peter Attiaview episode

The Peter Attia Drive
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Circulating LPS Binds to Small LDL Particles, Contributing to Atherosclerosis

5:37 · Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder - Rhonda Patrickview episode

FoundMyFitness
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Particle Bought Banksy's 'Love Is in the Air' for $12.9M; NFTs Start at $1.5K

1:08 · Particle: Fractionalizing Banksy with NFTs - Particle Collection, Shingo Lavine, Harold Eytan, Loic Gouzerview episode

PROOF
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Why Particle Chose to Launch Their NFT Collection on Avalanche

1:59 · Particle: Fractionalizing Banksy with NFTs - Particle Collection, Shingo Lavine, Harold Eytan, Loic Gouzerview episode

PROOF
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Drug Policy Shouldn't Be Based on What People Upload to YouTube

2:31 · PT268 Hamilton Morris PCP, 5-MeO-DMT, and The Synthesis of New Psychedelicsview episode

Psychedelics Today
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Dr. Hattar Recommends 10-15 Min. of Early-Morning Light Exposure If It's Sunny, 30+ Min. If Cloudy

2:27 · Dr. Samer Hattar: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood | Episode 43view episode

Huberman Lab
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