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Clips on '
bedroom
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Financial Discipline is Necessary for Financial Freedom
3:19 ·
#395:
Jocko Willink
Takeover — On Quitting, Relationships, Financial Discipline, Contrast Baths, and
More
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kids
invest
business
car
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investing
31
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Keith's Sleep Hacks: Early Dinner, Cold Bedroom, Eye Mask, Magnesium, & Thorne RecoveryPro
1:57 ·
How Rich Guys Stay Fit, Heart Rate Recovery, Resting Heart Rate Tracking, Heart Rate Variability, Cold Soak Temperatures, Little-Known Pre-Sleep Supplements & Much More With
Keith Rabois
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Reducing EMFs in His Bedroom Boosted Ben Greenfield's HRV Score By 5-7 Points
2:56 ·
How Rich Guys Stay Fit, Heart Rate Recovery, Resting Heart Rate Tracking, Heart Rate Variability, Cold Soak Temperatures, Little-Known Pre-Sleep Supplements & Much More With
Keith Rabois
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Mel's Simple 5-Habit Formula For Success
1:19 ·
How to Build Real Confidence with
Mel Robbins
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phone
decision
2
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Use Pre-Commitments to Prevent Distractions
6:35 ·
#553: How to Become Indistractable -
Nir Eyal
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computer
religion
marriage
vegan
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alcohol
married
book
email
money
work
14
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Sleep Tips: Wash Sheets 1x/Week, No Pets in the Bedroom, Avoid Loud AC Units, & Negative Ions
8:29 ·
GUEST SERIES | Dr.
Andy Galpin
: Optimal Nutrition & Supplementation for
Fitness
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Matt Walker's Top Sleep Tips: Regularity, Darkness, & Bedroom Temp. of 65-68 ºF
3:17 ·
Moment 112 - Want to sleep better? Listen to this:
Matthew Walker
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Insist on Keeping Your Phone in the Bedroom at Night? Follow This Rule
1:00 ·
Moment 112 - Want to sleep better? Listen to this:
Matthew Walker
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Provided the Bedroom Is Cool Enough, Eye Masks Improve Sleep
0:41 ·
Sleep Toolkit: Tools for Optimizing Sleep & Sleep-Wake Timing -
Andrew Huberman
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A Cold Bedroom Makes Cooling Glabrous Surfaces Easier During Sleep
2:57 ·
Dr.
Craig Heller
: Using Temperature To Optimize Performance, Brain & Body Health| Episode
40
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For Optimal Sleep, Keep Your Bedroom Cool & Dark
3:01 ·
Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 -
Andrew Huberman
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'Awareness' by Anthony de Mello Changed Tim's Life
4:30 ·
#391: The Random Show — On Fasting, Forest Bathing, How to Say NO, Rebooting the Self, and Much More -
Kevin Rose
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finance
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Humans Didn't Evolve to Sleep Alone in Quiet Bedrooms
1:15 ·
#97: The Evolutionary Angel,
Naval Ravikant
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sleep
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Andy's Bedroom Phone Rules: Black & White, Do Not Disturb Mode, & No Notifs
0:57 ·
GUEST SERIES | Dr.
Andy Galpin
: Optimal Nutrition & Supplementation for
Fitness
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You Can't Oversleep; People Confined to a Bedroom for a Month Level Off to ~8 Hrs/Night
0:36 ·
Dr.
Gina Poe
: Use Sleep to Enhance Learning, Memory & Emotional
State
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Want Better Sleep? Keep Your Phone Out of the Bedroom
5:58 ·
The #1 Hack for Being More Productive Tomorrow -
Mel Robbins
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Rick Ross' Atlanta Mansion Has 100 Bedrooms; Evander Holyfield Used to Live There
1:11 ·
Ep. 152 | 2 Bears 1 Cave w/ Tom Segura &
Joe Rogan
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Everyone's Addicted to Their Phone; Leave It Out of the Bedroom
2:41 ·
#587:
Dave Rubin
on Thinking for
Yourself
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Garry Tan Grew Up in One Bedroom Apartment With Limited Money For Food
1:55 ·
Garry Tan
: Designer, Engineer, Investor,
Human
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dad
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Drinking With Less Food Gives You a Bigger Buzz
2:39 ·
71: How to Overcome Loss, Beat Boredom, and Stay Present |
Aubrey Marcus
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food
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Humans Are Biologically Wired to Desire Multiple Sexual Partners
1:46 ·
71: How to Overcome Loss, Beat Boredom, and Stay Present |
Aubrey Marcus
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Ben's Formula for Optimal Sleep: Cold Bedroom, Early-Morning Light, & Blue Light Blocking Glasses
3:31 ·
12 Easy & Practical Ways To Upgrade Your Body & Brain (
Ben Greenfield
's Live Talk From NextHealth In
LA!)
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Stop Sleeping With Your Phone In the Bedroom
3:38 ·
How to Build Real Confidence with
Mel Robbins
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email
working
economy
technology
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anxiety
business
mind
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How Stripe Got Its Name
6:44 ·
#353:
Patrick Collison
— CEO of
Stripe
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product
website
customers
entrepreneurs
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books
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How Patrick Collison Chooses Which Books to Read
4:17 ·
#353:
Patrick Collison
— CEO of
Stripe
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Brené Brown Recalls Her Bedrooms in High School & Early Childhood
0:52 ·
Dr.
Brené Brown
, Research Professor and
Author
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