Clips on 'dopamine'

Dopamine Suppresses Noradrenaline, Giving Us Energy to Persevere

3:20 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

Bright Light Exposure Between 10 PM & 4 AM Suppresses Dopamine

1:22 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

Move Forward in the Face of Stress; Don't Wait Until You're Calm

1:24 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

brain stress

Dopamine Is a Currency Used to Track Pleasure; Past Levels Dictate Current Life Experience

2:45 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

External Rewards Won't Propel You to Success & High-Performance

1:37 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

Modafinil & Armodafinil Don't Increase Dopamine as Much as Adderall

2:40 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

To Master a Skill or Behavior, First Pass Through the Gates of Stress & Agitation

3:25 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

Early-Morning Sun Exposure Triggers Cortisol & Dopamine Release, Enhancing Mood

2:07 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

We're Living in a Dopamine & Rage-Driven, Caffeine-Fueled, High-Sugar Society

3:08 · Balaji Srinivasan - Optimizing Your Inputsview episode

Dopamine Increases Motivation; Serotonin Enhances Satisfaction

2:17 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

brain

Dopamine Increases Above Baseline — Chocolate: 150%, Sex: 200%, Nicotine: 250%, Amphetamine: 1000%

6:40 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Andrew Sometimes Supplements With 500 mg of Phenylethylamine for Focus

1:18 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Dopamine Creates a State of Heightened Focus & Motivation

2:29 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Dopamine Controls Default Mode & Task Network Brain Coordination, Influencing ADHD Symptoms

6:17 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

The Ferris Wheel of Life Won't Make You Happy

1:22 · #1309 - Naval Ravikantview episode

happiness car brain

Dr. Huberman Cautions Against Regular Melatonin Use; It Decreases Baseline Dopamine Levels

1:43 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Andrew Huberman's Friend Cured His ADHD With a 30-Day Dopamine Fast

2:22 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Many Intermittent Fasters Attach Dopamine Release to Deprivation

5:25 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Because It Upregulates Dopamine Receptors, Caffeine Increases MDMA Toxicity

1:49 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Mucuna Pruriens Increases Dopamine & Sperm Count/Quality

3:12 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Caffeine Upregulates Dopamine Receptors, Amplifying Its Effects

1:16 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

10-15 Minutes of Cold Exposure Increases Dopamine 250% Above Baseline

2:40 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

As Dopamine Precursors, L-Tyrosine & Phenylethylamine Improve Focus

2:16 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Dopamine Controls Attention & Blinking Frequency; Blinking Controls Time Perception

4:46 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Why People With ADHD Often Seek Out Dopamine-Inducing Stimulants

6:31 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Defects in the Brain's Dopamine Pathway Are a Key Driver of Depression

1:38 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Variations in Norepinephrine, Dopamine, & Serotonin Determine Depressive Symptoms

2:31 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

To Break an Addiction, Go 30 Days Without the Substance or Behavior

5:21 · Dr. Anna Lembke: Understanding & Treating Addiction | Episode 33view episode

Sugar, Fatty Acids, & Amino Acids Cause Neurons in the Gut to Stimulate Dopamine Release

2:21 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

MDMA Causes Simultaneous Increases in Dopamine & Serotonin; How Does Hypnosis Differ?

5:41 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

Focus Long-Term & Avoid Short-Term Temptations of Cheap Dopamine

1:06 · Naval Ravikant's AMA on Clubhouse - 3/31/21view episode

Dopamine Is Released Upon Achieving a Milestone on the Path to a Goal

3:42 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

Chronic Stress Accelerates Hippocampal Aging & Increases Likelihood of Depression

7:11 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

Humans Aren't Built for the Dopamine and Status Seeking Nature of Social Media

3:05 · #200 Choose Your Struggle with Joe Roganview episode

instagram social media

Porn's Dopamine Effects Adversely Impact Romantic Relationships

1:15 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

L-Tyrosine Is a Potent Stimulus for Increasing Dopamine

3:36 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Dopamine Effects of Adderall, Ritalin, & Modafinil May Impair Neuroplasticity

0:48 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Yerba Mate Is Neuroprotective for Dopaminergic Neurons

2:01 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

For Dopamine Reasons, Dr. Huberman Cautions Against Pre-Workout Energy Drinks

1:49 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Learn to Spike Dopamine from Effort Itself

9:46 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Social Connections That Evoke Oxytocin Release Stimulate Dopamine Pathways

2:23 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Rivaling Cocaine, Cold Exposure (14 °C for 1 Hour) Increases Dopamine 250%

9:11 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Validating Pre-Existing Beliefs Invokes Dopamine Release

0:32 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

A Scientific Paper Recommendation for Learning More About Dopamine

0:35 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Huperzine A Increases Dopamine & Acetylcholine Transmission, Enhancing Focus

1:40 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

To Increase Palatability of Vegetables, Cut High-Sugar Foods for 2 Days

1:56 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Energy Drinks, Pre-Workout, & Study Drugs Decrease Motivation & Drive When Used Chronically

2:35 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

MDMA Causes Robust Increases in Dopamine & Serotonin, a Highly Unique State

2:47 · Dr. Matthew Johnson: Psychedelic Medicine | Episode 38 - Matthew W. Johnsonview episode

ADHD Drugs Like Adderall & Ritalin Are Used to Treat Narcolepsy; They Increase Dopamine

3:30 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Ritalin, Adderall, & Other Dopamine-Increasing Drugs Reduce Blink Frequency

1:19 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Chronic Cannabis Use Decreases Blink Frequency

2:31 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Omega-3 Fatty Acids Don't Mediate Attention & Mood; They Modulate It

3:00 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Low-Sugar & Oligoantigenic Diets Improve ADHD Symptoms in Kids

7:55 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

The Chemistry Underlying Depression: Dopamine, Norepinephrine, & Serotonin

0:56 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode