PodClips Logo
PodClips Logo

Clips on 'neuroplasticity'

Intense Focus Combined With Deep Sleep Triggers Neuroplasticity

1:15 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

The Rich Roll Podcast
play_arrow pause
brainlearning
43
Share

20 Minutes of Non-Sleep Deep Rest Following a Bout of Intense Focus Accelerates Learning

1:29 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

The Tim Ferriss Show
play_arrow pause
15
Share

The 85% Rule for Optimal Learning: Errors Benefit Neuroplasticity

4:06 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
9
Share

When Learning a New Skill, Norepinephrine Triggers Alertness & Acetylcholine Influences Focus

1:28 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

The Rich Roll Podcast
play_arrow pause
brain
6
Share

Tapping Into Your Mitochondria Through Breathwork Unlocks Happiness

2:12 · Using Breathing Techniques, Meditation, and Cold Therapy To Stimulate Your Immune System - Wim Hofview episode

Everyday Wellness
play_arrow pause
2
Share

Andrew Wants to Study How Sirtuins Regulate Neuroplasticity

1:43 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

Huberman Lab
play_arrow pause
1
Share

How Long Dr. Dan Gartenberg and Dave Asprey Plan to Live

5:38 · Sleep Need & Sleep Age: Find Out Yours – Dan Gartenbergview episode

Bulletproof Radio
play_arrow pause
longevityinflammation
1
Share

Pharmacologic Agents Will Likely Improve Neuroplasticity More Than Implanted Electrodes

3:09 · Dr. Matthew MacDougall: Neuralink & Technologies to Enhance Human Brainsview episode

Huberman Lab
play_arrow pause
0
Share

How Losing Brain Areas Via Lesions & Holes Affects Function

3:58 · Dr. Matthew MacDougall: Neuralink & Technologies to Enhance Human Brainsview episode

Huberman Lab
play_arrow pause
0
Share

Rhonda Patrick Is Studying Sauna Bathing's Impact on BDNF

2:52 · #073 Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCramview episode

FoundMyFitness
play_arrow pause
0
Share

Topic: neuroplasticity

Intense Focus Combined With Deep Sleep Triggers Neuroplasticity

Intense Focus Combined With Deep Sleep Triggers Neuroplasticity

How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)
0:00
1:15
left arrow
0:00
1:15
Intense Focus Combined With Deep Sleep Triggers Neuroplasticity
How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)
How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)
1 of 10
right arrow
How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)
left arrow
right arrow
43
+
1.0
-
+
1.0
-
0
ms