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Every Action is Performed to Escape Discomfort

2:25 · #553: How to Become Indistractable - Nir Eyalview episode

The Art of Manliness
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Bright Light Exposure Between 10 PM & 4 AM Suppresses Dopamine

1:22 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

The Kevin Rose Show
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The Intimacy of Audio

4:59 · Daniel Ek – The Future of Audioview episode

Invest Like the Best
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Filled With Dopamine Spikes, the Work Hard/Play Hard Lifestyle Can Reduce Baseline Levels

3:23 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Huberman Lab
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Why Is Life Extension the Essence of Technology?

5:51 · Balaji Srinivasan: Living in the Futureview episode

North Star Podcast
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Jerry's Writing Process Has Two Phases: 1) Free Play & Creative 2) Polish & Construction

4:23 · #485: Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Successview episode

The Tim Ferriss Show
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The Joe Rogan Experience
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Kapil Gupta Thinks Teams Are False Constructs

1:42 · The Game of Legend - Kapil Guptaview episode

33voices | Startups & Venture Capital | Women Entrepreneurs | Management & Leadership | Mindset | Hiring & Culture | Branding & Marketing | Life Design
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40-Hz Binaural Beats Improve Focus; Andrew Recommends Listening for 5 Minutes Pre-Work

2:45 · Focus Toolkit: Tools to Improve Your Focus & Concentration - Andrew Hubermanview episode

Huberman Lab
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Life Is a Single-Player Game; You Create Your Own Meaning

4:25 · Naval Ravikant —Let us not talk falsely now. (Twitter Space, March 15th 2022) - Naval Ravikant, Brett Hallview episode

Twitter Spaces
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Exercising Before Shows Helps Hasan Minhaj Escape the Monkey Mind

1:46 · Hasan Minhaj Reveals All of His Comedy Secretsview episode

My First Million
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Donald Trump Is Busy Endorsing Politicians & Playing Golf

1:09 · Big Tech Censorship, Corrupt Media & the Future of MAGA | Donald Trump Interview - Donald J. Trumpview episode

The Rubin Report
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People Play Video Games to Escape Suffering

0:53 · #473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategyview episode

The Tim Ferriss Show
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Mind Pump

Sleep Plays a Huge Role in Testosterone Production

2:30 · 1212: Seven Ways to Raise Your Testosterone Naturallyview episode

Mind Pump
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The Interplay Between Excess Fructose, NAFLD, and Hyperinsulinemia

3:41 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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Jordan Thinks the Spirit of Play Is the Antithesis of the Spirit of Power

2:51 · #313 Jordan Peterson: Life, Death, Power, Fame, and Meaningview episode

Lex Fridman Podcast
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Jordan Thinks the Cain & Abel Story Is Playing Out Present Day at 1,000x the Rate

5:42 · #313 Jordan Peterson: Life, Death, Power, Fame, and Meaningview episode

Lex Fridman Podcast
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Sunlight Is 5-90x Brighter Than Artificially Lit Indoor Environments

1:46 · Sleep Toolkit: Tools for Optimizing Sleep & Sleep-Wake Timing - Andrew Hubermanview episode

Huberman Lab
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Dharmesh Built WordPlay, a Wordle Clone, to Show His Son the Power of Code

4:15 · Billion Dollar Business Philosophies With Hubspot Co-Founder Dharmesh Shahview episode

My First Million
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El Salvador's Bitcoin Playbook Is Spreading Across the Globe

2:04 · #1017 Max Keiser On Helping A Nation Build On The Bitcoin Standardview episode

The Pomp Podcast
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Shaan's Playbook for Getting Unstuck: Be a Master & Greet Plateaus Like Old Friends

2:24 · From the Vault: These Are the Frameworks Every Entrepreneur Should Learn - Shaan Puriview episode

My First Million
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Now Mid-2022, the Fed Doesn't Have a Winning Hand to Play; The Recession Is Here

1:40 · #942 There Is No Return To Normal - Anthony Pomplianoview episode

The Pomp Podcast
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Sleeping in a Dimly-Lit Room Adversely Impacts Heart Rate, HRV, & Insulin Resistance

6:16 · Using Light (Sunlight, Blue Light & Red Light) to Optimize Health - Andrew Hubermanview episode

Huberman Lab
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Caitlyn Jenner on Lia Thomas: 'Biological Men Should Not Play in Girls' Sports'

3:41 · Caitlyn Jenner Spills the Tea on Kim & Kanye, Kylie & Travis Scott & So Much More!view episode

FULL SEND PODCAST
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Bob Menery Thinks He Could Play in the WNBA

1:28 · Caitlyn Jenner Spills the Tea on Kim & Kanye, Kylie & Travis Scott & So Much More!view episode

FULL SEND PODCAST
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Religion Plays an Important Role in Mark Zuckerberg's Life

4:55 · #582: Mark Zuckerberg Founder and CEO of Metaview episode

The Tim Ferriss Show
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The Tim Ferriss Show
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Jocko Thinks Ukrainian Snipers Will Play a Big Role in the War

5:42 · Jocko Underground: And Interesting Factor In The Russia/Ukraine Conflict. Chasing Your Dreams. Do The Right Thing - Jocko Willinkview episode

Jocko Podcast
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Viewing Sunlight After Waking Kicks Off a Cascade of Hormonal Events

4:06 · Neuroscientist Andrew Huberman On Changing Your Biology With Behaviorview episode

The Rich Roll Podcast
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Andrew Huberman Tries to Engage in 1 Hour of Low-Stakes Play Per Week

3:47 · Using Play to Rewire & Improve Your Brain - Andrew Hubermanview episode

Huberman Lab
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Play Evokes Opioid Release from the Periaqueductal Gray, Improving Cortex Function

4:24 · Using Play to Rewire & Improve Your Brain - Andrew Hubermanview episode

Huberman Lab
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The Optimal Brain State for Play: Low Adrenaline, Elevated Endogenous Opiods

3:43 · Using Play to Rewire & Improve Your Brain - Andrew Hubermanview episode

Huberman Lab
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Meural's Digital Display for NFT Art Now Connects to MetaMask

1:28 · Artist Spotlight: Seeing Through Decentral Eyes with Coldieview episode

PROOF
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My First Million
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Cold Exposure Is a Pill That Improves Mental Health Without Side Effects

2:24 · 210: Daily Steps to Reduce Inflammation and Stop Getting Sick | Wim Hofview episode

The Genius Life
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The DAO Playbook Is Still Being Written

1:38 · Fingerprints DAO: The Smart Contract Art Curators - Luiz view episode

PROOF
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Early-Morning Sunlight Exposure Reduces the Need for Artificial Light at Night

3:18 · Dr. Samer Hattar: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood | Episode 43view episode

Huberman Lab
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Why Peter Diamandis Thinks Bitcoin Plays a Key Role in the Longevity Equation

2:35 · SPECIAL: Peter Diamandis on the Longevity Opportunity, Bitcoins Bull Case and Musk vs. Bezosview episode

My First Million
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Why Gary Vee Believes People Are Grossly Underestimating the Power of NFTs

2:07 · #209 with Gary Vaynerchuk - Why NFTS Are the Futureview episode

My First Million
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For Optimal Sleep, Dr. Walker Recommends 30-40 Minutes of Daylight Exposure

2:35 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

Huberman Lab
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Esther Perel Plays Jay Shetty's 'Fill in the Blank' Game

1:48 · Esther Perel ON: Finding Love & the Real Reason Couples Break Upview episode

On Purpose with Jay Shetty
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Tim Ferriss Is Writing a Screenplay for 'The 4-Hour Workweek'

0:57 · #518: Q&A with Tim Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices for Joy, Ontological Shock, and More - Tim Ferrissview episode

The Tim Ferriss Show
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Dreaming of the Big Stage, Chris Bosh Left Toronto to Play for the Miami Heat

4:58 · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo Da Vinci, and Moreview episode

The Tim Ferriss Show
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While Playing for the Miami Heat, Chris Bosh Prioritized Team Over Ego

1:42 · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo Da Vinci, and Moreview episode

The Tim Ferriss Show
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Bill Lazier Taught Jim Collins the Value of a Trust Wager

6:08 · #110 Jim Collins: Relationships vs. Transactionsview episode

The Knowledge Project with Shane Parrish
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George Taught Chicago Bulls Players How to Limit Distractions & Manage Energy

3:41 · #509: George Mumford, Mindfulness Coach to Michael Jordan and Kobe Bryant, on Awareness, Compassionate Action, The Dizziness of Freedom, and More - George T. Mumfordview episode

The Tim Ferriss Show
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Play to Strengths & Adjust Working Circumstances to Weaknesses

2:22 · 20VC: Reid Hoffman on Investing in Airbnb and Passing on Stripe, The Different Styles of Truly Great Leaders, How To Think Through Ownership and Price in Venture & How To Ensure Venture Partnerships Always Have Trust and a Learning Mindsetview episode

The Twenty Minute VC: Venture Capital | Startup Funding | The Pitch
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Big Companies Like Facebook & SpaceX Started Small

1:21 · Daniel Gross – Finding Undiscovered Talentview episode

Invest Like the Best
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The James Altucher Show
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Because of His Obsessive Nature, Joe Rogan Quit Playing Video Games

2:25 · #127 – Joe Rogan: Conversations, Ideas, Love, Freedom & The Joe Rogan Experienceview episode

Lex Fridman Podcast
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