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Bright Light Exposure Between 10 PM & 4 AM Suppresses Dopamine

1:22 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

The Kevin Rose Show
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Viewing Bright Light After Waking Triggers Cortisol Release & Sets the Circadian Clock

3:47 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

The Kevin Rose Show
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Nothing About Good Investing Feels Right

1:09 · Building Wealthfront and Benchmark Capital - Andy Rachleffview episode

The Kevin Rose Show
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Viewing Bright Light 4-6 Hours After Your Temperature Minimum Advances the Circadian Clock

2:04 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

The Kevin Rose Show
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Before Deciding on Your Product's Price, Figure Out Its Positioning

1:47 · Building Products for Power Users - Rahul Vohraview episode

a16z
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Andrew Huberman: 'A Lot of Things in Sunscreen Are Downright Dangerous'

3:26 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Huberman Lab
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If You're Rushing Through Books, You're Not Reading the Right Ones

0:26 · Tim Ferriss - Bitcoin, 2021 resolutions, favorite books, lucid dreaming, couples therapy, and more!view episode

The Kevin Rose Show
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33voices | Startups & Venture Capital | Women Entrepreneurs | Management & Leadership | Mindset | Hiring & Culture | Branding & Marketing | Life Design
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Love Is About Being the Right Person, Not Finding the Right Person

1:50 · Esther Perel ON: Finding Love & the Real Reason Couples Break Upview episode

On Purpose with Jay Shetty
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The Jordan Harbinger Show
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Armchair Expert with Dax Shepard
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Minimize Exposure to Light Brighter Than 10 Lux in the 3-Hour Window Before Bed

1:07 · New Light Hygiene Science & Tips for Better Sleep, Fat Loss, Memory and More - Mike Mutzelview episode

High Intensity Health Radio with Mike Mutzel, MS
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How Much Decentralization Is the Right Amount? Ethereum vs. Solana

4:43 · Vitalik: Ethereum, Part 1 - Vitalik Buterin, Haseeb Qureshiview episode

Naval
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You Don't Need More Posessions; You Can Be Happy Right Now

0:55 · If You Can Get THIS, You Will Be Happy. Guaranteed. - Ryan Holidayview episode

The Daily Stoic
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If You Build the Right Product, It Sells Itself

5:35 · Naval Ravikant on Clubhouse - 10/11/21view episode

Clubhouse
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Viewing Bright Light ~1 Hour After Your Temperature Minimum Shifts the Circadian Clock

3:44 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

The Tim Ferriss Show
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Mouth Taping While Sleeping Has Been a Game Changer for Max & Mike

3:11 · 176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep | Mike Mutzel, MSview episode

The Genius Life
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Ivan Brightly Predicts Bitcoin Hitting $500K-$1M By 2025

4:19 · Bitcoin for Dummies - Ivan Brightlyview episode

Curious Kamal
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The Right Breathing Technique Is the One That Helps You Cope With Stress

4:03 · Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidenceview episode

On Purpose with Jay Shetty
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The Words You Speak Determine Your Life's Direction

1:08 · How to Keep a Growth Mindset When Your Life Is on "Hold" - Lewis Howesview episode

The School of Greatness
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The Right Amount Cortisol Amplifies Learning & Memory; Too Much or Too Little Inhibits Both

4:38 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

The Peter Attia Drive
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Avoid Viewing Light Brighter Than 30 Lux in the 3-Hour Window Before Bed

2:27 · New Light Hygiene Science & Tips for Better Sleep, Fat Loss, Memory and More - Mike Mutzelview episode

High Intensity Health Radio with Mike Mutzel, MS
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Viewing Light Brighter Than 100 Lux Within 3 Hours of Bedtime Suppresses Melatonin

2:35 · New Light Hygiene Science & Tips for Better Sleep, Fat Loss, Memory and More - Mike Mutzelview episode

High Intensity Health Radio with Mike Mutzel, MS
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People Who Disagree With the Far-Left Are Labeled as Right-Wing Lunatics

2:09 · #969 David Sacks The Return Of Capitalism & Critical Thinkingview episode

The Pomp Podcast
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'The Righteous Mind' Taught Andrew a Key Difference Between Liberals & Conservatives

3:35 · Shootings in America, Boys & Men, Remote Work, & Independent Politics - Andrew Yangview episode

Yang Speaks
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Oliver Makes the Case for Nuclear Energy & Previews His Upcoming Documentary

5:54 · #286 – Oliver Stone: Vladimir Putin and War in Ukraineview episode

Lex Fridman Podcast
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Kevin's Biggest Lessons from PROOF & Moonbirds: Hold Some Back & Do the Right Thing

2:19 · Moonbirds and the Future of Utility NFTs | Kevin Roseview episode

Bankless
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Viewing Bright Light in the Middle of the Night Plummets Melatonin

2:10 · Using Light (Sunlight, Blue Light & Red Light) to Optimize Health - Andrew Hubermanview episode

Huberman Lab
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Viewing Bright Light 2-4 Hours After Your Temperature Minimum Enhances Circadian Health

1:35 · Neuroscientist Andrew Huberman On Changing Your Biology With Behaviorview episode

The Rich Roll Podcast
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Longevity Takes Work; There's No Magic Pill — Exercise, Eat Right, Fast, & Incorporate Hormesis

1:50 · Biotracking, Age Reversal & Other Advanced Health Technologies | Lifespan with Dr. David Sinclair #8Episode 8view episode

Lifespan with Dr. David Sinclair
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PBD Podcast
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PBD Podcast
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Bitcoin Attracts the World's Brightest Minds; It's the Renaissance 2.0

1:14 · #744 Moving To El Salvador For Bitcoin w/ Max Keiser & Stacy Herber - Max Keiser, Stacy Herbertview episode

The Pomp Podcast
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Andrew Yang Reflects on Trump's Twitter Ban: 'It Was the Right Move'

2:25 · Jack Dorsey leaves Twitter, the spread of omicron, and the separation of politics from reality - Andrew Yangview episode

Yang Speaks
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Jordan Thinks COVID-19 Vaccine Mandates Violate the Canadian Bill of Rights

2:36 · Do I Believe in God, COVID Totalitarianism & the Climate | Jordan Petersonview episode

The Rubin Report
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Sam Thinks Liberal Attacks on Trump Following Charlottesville Were Dishonest

6:04 · Special Episode: Interview with Sam Harris on Gurus, Tribalism & the Culture Warview episode

Decoding the Gurus
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Sam Harris Responds to Ezra Klein Criticizing Him for Being 'Tribal'

4:38 · Special Episode: Interview with Sam Harris on Gurus, Tribalism & the Culture Warview episode

Decoding the Gurus
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Dr. Hattar Recommends 10-15 Min. of Early-Morning Light Exposure If It's Sunny, 30+ Min. If Cloudy

2:27 · Dr. Samer Hattar: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood | Episode 43view episode

Huberman Lab
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Bright Light Exposure Between 11 PM & 4 AM Suppresses Dopamine

0:44 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

The Tim Ferriss Show
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The Pomp Podcast
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Death Is Happening to You Right Now; Stop Rushing

1:01 · Life Is Too Short To Rush Through - Ryan Holidayview episode

The Daily Stoic
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For Optimal Sleep, Minimize Bright Light Exposure from 10 PM - 4 AM

2:00 · AMP #302 The New Human Operating Manual with Dr. Andrew Hubermanview episode

Aubrey Marcus Podcast
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Stacey Abrams' Problem With Kelly Loeffler's 'The Greater Georgia Organization'

3:22 · Stacey Abrams on American Idealism and American Betrayalview episode

Sway
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Max Lugavere Wears Nasal Strips While Sleeping to Limit Mouth Breathing

3:19 · 154: How Changing How You Breathe Can Change Your Life | James Nestorview episode

The Genius Life
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Your Superpower Is Often Right Next to Your Biggest Wound

2:07 · #498: Josh Waitzkin and Tim Ferriss on The Cave Process, Advice from Future Selves, and Training for an Uncertain Futureview episode

The Tim Ferriss Show
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Martine Rothblatt Led Efforts to Protect Autonomy Rights in Genetic Information

3:10 · #487: Dr. Martine Rothblatt — The Incredible Polymath of Polymathsview episode

The Tim Ferriss Show
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Believing in Yourself Is Key to Self-Actualization

2:17 · 1034 A Guide to Financial Freedom & Your Highest Potential w/One of the World’s Richest People: Charles Koch - Charles G Kochview episode

The School of Greatness
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Young People Face Aggressive Voter Suppression

2:49 · Stacey Abrams on minority rule, voting rights, and the future of democracyview episode

The Ezra Klein Show
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Why Civil Rights Protests Didn't Cause COVID-19 Spikes

1:54 · What’s Next With the Pandemic (with Michael Osterholmview episode)

In the Bubble with Andy Slavitt
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Do What's Right & Stop Caring What Others Think

0:54 · This Is Why You Can’t Care What People Think - Ryan Holidayview episode

The Daily Stoic
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The Joe Rogan Experience
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