Clips on 'screens'

For Optimal Alertness While Working, Position Screens at Eye Level or Slightly Higher

3:53 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

Walking Can Deepen Memories, Heighten Your Senses, and Slow Down Time

2:49 · #560: The Magic of Walkingview episode

Dr. Heller's Recipe for Optimal Sleep: Consistency, No Screens, & Pre-Bed Relaxation

2:04 · Dr. Craig Heller: Using Temperature To Optimize Performance, Brain & Body Health| Episode 40view episode

To Reduce Late-Night Light Exposure, Dr. Hattar Points His Phone Away from His Eyes

2:10 · Dr. Samer Hattar: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood | Episode 43view episode

Use Pre-Commitments to Prevent Distractions

6:35 · #553: How to Become Indistractable - Nir Eyalview episode

computer religion marriage vegan

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alcohol married book email money work

For Optimal Alertness, Keep Laptop & Computer Screens at Eye Level

7:06 · Optimizing Workspace for Productivity, Focus, & Creativity - Andrew Hubermanview episode

Society Is in a Tailspin: Screens, Snowplow Parenting, & Drugging Kids

2:33 · What Humans MUST DO To Adapt & Avoid the COLLAPSE of Civilization | Bret Weinstein & Heather Heying - Bret Weinstein, Heather E Heyingview episode

Raised By Screens & Pharmaceutical-Dependent, How Can Kids Cope as They Age?

3:20 · What Humans MUST DO To Adapt & Avoid the COLLAPSE of Civilization | Bret Weinstein & Heather Heying - Bret Weinstein, Heather E Heyingview episode

David Sinclair's Use of Ambien & Why You Should Wear Blue Light Blocking Glasses

2:32 · #1349 - David Sinclairview episode

sleep doctor sleeping podcast

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brain

For Optimal Sleep, Dim Screens & Avoid Bright Overhead Lighting at Night

1:55 · Neuroscientist Andrew Huberman On Changing Your Biology With Behaviorview episode

Pre-iPhone, Balaji Used Google Maps Screenshots on His Laptop for Directions

2:25 · #178 with Balaji - Balaji on How to Fix the Media, Cloud Cities & Crypto - Balaji Srinivasanview episode

What Studies Have Been Done Measuring Blue Light's Impact on Melatonin?

3:14 · AMA #3 with sleep expert, Matthew Walker, Ph.D.: Fasting, gut health, blue light, caffeine, REM sleep, and moreview episode

sleep

Pre-iPhone, Balaji Used Google Maps Screenshots on His Laptop While Driving

0:53 · Balaji Srinivasan: Living in the Futureview episode

Content's Micro Evolutions, Like Screenshot Essays, Excite Anthony Pompliano

2:51 · 344: Sahil Lavingia On Building Technology Companiesview episode

Derek Sivers' Son Enjoys Playing Outside More Than Video Games

3:37 · Balancing Dads - Derek Siversview episode

kids

As Technology Upgrades, Our Souls Downgrade

3:53 · Tech Billionaires vs. The COVID-19 Pandemic: Dave Asprey hosts Tech Journalist Kara Swisherview episode

technology social media tech

Todd's Old Company, Cover, Designed Custom Lock Screens for Android Users

1:17 · Breaking News: Meet First Round Capital's Newest Partner, How To Approach Generational Transition as a Venture Firm & The Dangers of Attribution In Venture - Todd Jackson, Phin Barnesview episode

The Twenty Minute VC: Venture Capital | Startup Funding | The Pitch

Clips on 'screens'

For Optimal Alertness While Working, Position Screens at Eye Level or Slightly Higher

3:53 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

Walking Can Deepen Memories, Heighten Your Senses, and Slow Down Time

2:49 · #560: The Magic of Walkingview episode

Dr. Heller's Recipe for Optimal Sleep: Consistency, No Screens, & Pre-Bed Relaxation

2:04 · Dr. Craig Heller: Using Temperature To Optimize Performance, Brain & Body Health| Episode 40view episode

To Reduce Late-Night Light Exposure, Dr. Hattar Points His Phone Away from His Eyes

2:10 · Dr. Samer Hattar: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood | Episode 43view episode

Use Pre-Commitments to Prevent Distractions

6:35 · #553: How to Become Indistractable - Nir Eyalview episode

For Optimal Alertness, Keep Laptop & Computer Screens at Eye Level

7:06 · Optimizing Workspace for Productivity, Focus, & Creativity - Andrew Hubermanview episode

Society Is in a Tailspin: Screens, Snowplow Parenting, & Drugging Kids

2:33 · What Humans MUST DO To Adapt & Avoid the COLLAPSE of Civilization | Bret Weinstein & Heather Heying - Bret Weinstein, Heather E Heyingview episode

Raised By Screens & Pharmaceutical-Dependent, How Can Kids Cope as They Age?

3:20 · What Humans MUST DO To Adapt & Avoid the COLLAPSE of Civilization | Bret Weinstein & Heather Heying - Bret Weinstein, Heather E Heyingview episode

David Sinclair's Use of Ambien & Why You Should Wear Blue Light Blocking Glasses

2:32 · #1349 - David Sinclairview episode

For Optimal Sleep, Dim Screens & Avoid Bright Overhead Lighting at Night

1:55 · Neuroscientist Andrew Huberman On Changing Your Biology With Behaviorview episode

Pre-iPhone, Balaji Used Google Maps Screenshots on His Laptop for Directions

2:25 · #178 with Balaji - Balaji on How to Fix the Media, Cloud Cities & Crypto - Balaji Srinivasanview episode

What Studies Have Been Done Measuring Blue Light's Impact on Melatonin?

3:14 · AMA #3 with sleep expert, Matthew Walker, Ph.D.: Fasting, gut health, blue light, caffeine, REM sleep, and moreview episode

Pre-iPhone, Balaji Used Google Maps Screenshots on His Laptop While Driving

0:53 · Balaji Srinivasan: Living in the Futureview episode

Content's Micro Evolutions, Like Screenshot Essays, Excite Anthony Pompliano

2:51 · 344: Sahil Lavingia On Building Technology Companiesview episode

Derek Sivers' Son Enjoys Playing Outside More Than Video Games

3:37 · Balancing Dads - Derek Siversview episode

As Technology Upgrades, Our Souls Downgrade

3:53 · Tech Billionaires vs. The COVID-19 Pandemic: Dave Asprey hosts Tech Journalist Kara Swisherview episode

Todd's Old Company, Cover, Designed Custom Lock Screens for Android Users

1:17 · Breaking News: Meet First Round Capital's Newest Partner, How To Approach Generational Transition as a Venture Firm & The Dangers of Attribution In Venture - Todd Jackson, Phin Barnesview episode

For Optimal Alertness While Working, Position Screens at Eye Level or Slightly Higher

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