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Clips on 'supplementation'

400 mg/day of Tongkat Ali & 425 mg/day of Fadogia Agrestis Increased Andrew's Testosterone

4:45 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

The Tim Ferriss Show
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Why Dr. Andrew Huberman Doesn't Recommend Supplementing With Melatonin

1:30 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

The Kevin Rose Show
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Why David Sinclair Supplements With NMN Instead of NR

1:43 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

The Rich Roll Podcast
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Creatine Monohydrate Supplementation Improves Physical Performance & Mood

2:52 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Creatine Supplementation Improves Mood By Altering NMDA Receptor Function

6:02 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Zinc Supplementation Reduces Pneumonia Risk & Symptom Severity

0:36 · COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More - Rhonda Patrickview episode

FoundMyFitness
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Dan's Recommended Fasting Supplements: Sea Salt, Bind, CytoDetox, & Molecular Hydrogen

3:44 · Beyond Fasting: How To Biohack Your Fast To Accelerate Fat Loss, Stave Off Carbohydrate Cravings & Enhance Cellular Autophagy. - Dr. Daniel Pompaview episode

Ben Greenfield Fitness
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To Reduce COVID-19 Infection Risk, Supplement with Zinc & Vitamin D

1:28 · How to Make Sense of the Constantly Shifting Info on the Coronavirus | Tom Bilyeu & Peter Attia on Instagram Liveview episode

Impact Theory with Tom Bilyeu
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Tim Ferriss' Supplement Routine and Why He's Toned Down His Interest in Biohacking

5:12 · #408: The Random Show — New Year's Resolutions, 2010-2019 Lessons Learned, Finding Joy, Energy Management, and Much More - Tim Ferriss, Kevin Roseview episode

The Tim Ferriss Show
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Caffeine Supplementation Post-Learning Session Enhances Memory By Boosting Adrenaline

7:46 · Understand & Improve Memory Using Science-Based Tools - Andrew Hubermanview episode

Huberman Lab
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Zinc Supplementation Improves Leaky Gut Symptoms

1:04 · Excuse Me, Your Gut Is Leaking - Michael Greger, M.D.view episode

Nutrition Facts with Dr. Greger
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Why Andrew Huberman Is 'Extremely Cautious' About Supplementing With Melatonin

1:29 · Using Light (Sunlight, Blue Light & Red Light) to Optimize Health - Andrew Hubermanview episode

Huberman Lab
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Pre-Workout Sodium Bicarbonate Supplementation Delays Fatigue Progression

12:59 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Huberman Lab
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Omega-3 Fatty Acid Supplementation Can Ameliorate ADHD Symptoms

3:20 · Controlling Sugar Cravings & Metabolism with Science-Based Tools - Andrew Hubermanview episode

Huberman Lab
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Saffron Supplementation Boosts Mood, Improves Memory, & Enhances Sexuality

2:31 · 269: Neuroscience Secrets to Happiness with Dr. Daniel Amenview episode

Kwik Brain with Jim Kwik
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Alternate-Day Resveratrol Supplementation Extends Lifespan in Mice Eating a Normal Diet

3:25 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

Huberman Lab
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5-HTP Supplementation Pre-Bed Increases Glymphatic System Activity When Sick

1:55 · Using Your Nervous System to Enhance Your Immune System | Episode 44 - Andrew Hubermanview episode

Huberman Lab
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Dopamine System Activation Via Supplementation or Cold Exposure Accelerates Healing

5:05 · Using Your Nervous System to Enhance Your Immune System | Episode 44 - Andrew Hubermanview episode

Huberman Lab
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Melatonin Supplementation Only Increases Sleep Time By 3.9 Minutes & Efficiency By 2.2%

2:27 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

Huberman Lab
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Super-Physiological Melatonin Doses (5+ mg) Shrink the Testes of Hamsters

2:22 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

Huberman Lab
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Melatonin Supplementation Improves Skin Health

2:08 · The Shocking Truth About High-Dose Melatonin, Does Melatonin Supplementation Shut Down Your Own Production, How To Use Melatonin To Enhance Fasting & Much More With Dr. John Lieuranceview episode.

Ben Greenfield Fitness
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Mind Pump

Common Nutrient Deficiencies Associated With a Vegan Diet

3:08 · 1107: How Going Vegan Can Make You Fat & Sickview episode

Mind Pump
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Testosterone Supplementation Accelerates Prostate Cancer Growth

4:06 · How to Optimize Your Hormones for Health & Vitality - Kyle Gillettview episode

Huberman Lab
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The Matt Walker Podcast
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Supplementing With 1,000 mg EPA Daily Helps Andrew Reduce Depressive Symptoms

2:14 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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In Adults Age 60+, Melatonin Supplementation Has Merit

0:57 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

Huberman Lab
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Dr. John Lieurance Sells Crazy Supplements, Like NAD & Melatonin Suppositories

2:06 · The Shocking Truth About High-Dose Melatonin, Does Melatonin Supplementation Shut Down Your Own Production, How To Use Melatonin To Enhance Fasting & Much More With Dr. John Lieuranceview episode.

Ben Greenfield Fitness
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Fish Oil Supplementation Enhances Athletic Recovery, Memory, Mood, & Heart Health

1:16 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

Ben Greenfield Fitness
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Fish Oil Supplementation Reduces All-Cause Mortality in Heart Attack Patients

2:10 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

Ben Greenfield Fitness
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Dr. Jed Fahey Compares Eating Broccoli Sprouts With Sulforaphane Supplementation

2:35 · Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection - Dr. Jed W Faheyview episode

FoundMyFitness
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Dr. Fahey Compares the Benefits of Sulforaphane Supplementation & Cold Exposure

3:30 · Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection - Dr. Jed W Faheyview episode

FoundMyFitness
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Adding Ground Mustard Seed to Broccoli Increases Sulforaphane Production

3:11 · Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection - Dr. Jed W Faheyview episode

FoundMyFitness
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Morning Light Exposure Mitigates Grogginess Following Melatonin & CBD Supplementation

1:54 · Modafinil: Is This Wildly Popular Smart Drug Safe And Effective? (& What It Can Do For Your Sleep Cycles & Brain Health). - Jonathan Wisorview episode

Ben Greenfield Fitness
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Alan's Patients Don't Supplement With Electrolytes While Water-Only Fasting

2:08 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

The Rich Roll Podcast
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Like Ketones, Pre-Workout Lactate Supplementation Can Enhance Performance

1:23 · The Latest Research On Ketones & Ketosis For Performance & Recovery, Do Ketones Break A Fast, Using Ketones For 45 Days Of Crossfit Murph, Ketone Esters vs. Ketone Salts & More With Geoffrey Woo of HVMN.view episode

Ben Greenfield Fitness
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5-HTP Supplementation Aids Sleep By Boosting Serotonin, a Melatonin Precursor

2:53 · 120: How to Boost Serotonin for Better Mood, Deeper Sleep, and Fewer Sugar Cravings | Michael Murray, ND - Doctor Murrayview episode

The Genius Life
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5-HTP Supplementation Can Cure Headaches By Boosting Serotonin

1:19 · 120: How to Boost Serotonin for Better Mood, Deeper Sleep, and Fewer Sugar Cravings | Michael Murray, ND - Doctor Murrayview episode

The Genius Life
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Long-Term 5-HTP Supplementation to Boost Serotonin Is Safe

1:53 · 120: How to Boost Serotonin for Better Mood, Deeper Sleep, and Fewer Sugar Cravings | Michael Murray, ND - Doctor Murrayview episode

The Genius Life
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5-HTP Supplementation Can Reduce Carb Cravings & Facilitate Weight Loss

4:20 · 120: How to Boost Serotonin for Better Mood, Deeper Sleep, and Fewer Sugar Cravings | Michael Murray, ND - Doctor Murrayview episode

The Genius Life
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Because of Its Many Benefits, Rhonda Supplements With Fish Oil Daily

0:45 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

The School of Greatness
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Vitamin D Aids Immune Function; 70% of Americans Have Insufficient Levels

2:45 · COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More - Rhonda Patrickview episode

FoundMyFitness
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The Joe Rogan Experience
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The Joe Rogan Experience
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Vitamin C Supplementation Protects Mice from Death Caused By Viral Infection

0:52 · Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More - Rhonda Patrickview episode

FoundMyFitness
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Vitamin C Supplementation Reduces Common Cold Frequency in Endurance Athletes

0:36 · Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More - Rhonda Patrickview episode

FoundMyFitness
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In Those Deficient, Vitamin C Supplementation Reduces Pneumonia Risk By 80%

2:01 · Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More - Rhonda Patrickview episode

FoundMyFitness
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People With High Iron Levels Should Exercise Caution When Supplementing With Vitamin C

0:20 · Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More - Rhonda Patrickview episode

FoundMyFitness
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Vitamin C is More Effective At Decreasing Common Cold Duration in People Under Age 16

1:09 · Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More - Rhonda Patrickview episode

FoundMyFitness
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Does Zinc Supplementation Pose Any Risks?

2:30 · 105: Foods and Supplements That May Help Prevent COVID-19 | Chris Masterjohn, PhDview episode

The Genius Life
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Avoid Multivitamins; Supplement with Micronutrients Directly

1:15 · How to Make Sense of the Constantly Shifting Info on the Coronavirus | Tom Bilyeu & Peter Attia on Instagram Liveview episode

Impact Theory with Tom Bilyeu
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Rhonda Supplements with 4,000 IUs of Vitamin D Daily

1:22 · COVID-19 Q&A #1 with Rhonda Patrick, Ph.D.view episode

FoundMyFitness
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Melatonin Has a High Safety Profile

0:30 · COVID-19 Q&A #1 with Rhonda Patrick, Ph.D.view episode

FoundMyFitness
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