Clips on 'behavior'
Clips on 'behavior'

The Time You Plan to Waste Isn't Wasted Time

1:28 · #553: How to Become Indistractable - Nir Eyalview episode

Bad Habits Should Be Untangled, Not Broken

2:47 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

Implicit Bias and Empathy Training Aren't Changing Behavior

0:27 · But what can we DO? Six ideas for police reform - Andrew Yangview episode

0

Recognizing Small Acts of Kindness Can Cause Mass Behavior Change

2:23 · Tom Bilyeu and Gary Vee: How to Make It Through Tough Times - Gary Vaynerchukview episode

How Lori Broke a Self-Perpetuated Cycle of Suffering Post Break-Up

1:20 · #415: Lori Gottlieb — The Power of Getting to *Unknow* Yourselfview episode

Positive Behavior Change Accompanied By Self-Loathing is Still a Loss

0:54 · #409: Brené Brown — Striving versus Self-Acceptance, Saving Marriages, and Moreview episode

0
0

BJ's Mormon Roots Influenced His Interest in Behavior Change

1:40 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

Simplicity in App Design Changes Human Behavior

0:49 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

0

The More Behaviors You Change, the Easier Behavior Change Becomes

1:29 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

0

Every Behavior is Comprised of an Ability, Motivation, and a Prompt

1:22 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

The Fogg Model: Behavior = Motivation + Ability + Prompt

1:18 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

Motivate Yourself Towards Specific Behaviors, Not Abstract Goals

2:41 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

Comparing Person, Action, and Context Prompts for Behaviors

1:56 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

0

Celebrating the Completion of a Behavior Wires it Into Your Brain as a Habit

3:28 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

Make Behaviors You're Not Motivated to Perform Easy to Accomplish

2:01 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

0

Golden Behaviors Are Those You Want to Do, Those You Can Do, and Impactful

2:32 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

The Motivation Wave (Motivations Shift with Time)

2:19 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

To Change a Behavior, Align Your Capability, Values, Beliefs, Identity, and Environment

3:40 · Jim Kwik: ON How To Learn Faster, Remember More & Find Your Superpowerview episode

If Adam Were to Study Metformin's Effect on Healthspan, How Would He Adjust for Diet & Lifestyle Variables?

1:16 · Episode 102: Adam Konopka talks about metformin’s effects on healthspan and lifespanview episode

Testosterone Drops with Age Due to Health and Behavior Changes

4:09 · 1212: Seven Ways to Raise Your Testosterone Naturallyview episode

Real-Life Examples of Irrational Behavior

1:30 · #70 Scott Adams: Avoiding Loserthinkview episode

Spotify Has a Ton of Room for Growth

3:12 · Daniel Ek – The Future of Audioview episode

Every Action is Performed to Escape Discomfort

2:25 · #553: How to Become Indistractable - Nir Eyalview episode

The Root Cause of Our Distraction

4:54 · #553: How to Become Indistractable - Nir Eyalview episode

Why Now is the Right Time for Wearables to Take Off

2:18 · 16 Minutes on the News #8: Apple Camera, Services; Wearables - Where are Weview episode

Machine Learning Will Take Wearables to Their Full Potential

2:11 · 16 Minutes on the News #8: Apple Camera, Services; Wearables - Where are Weview episode

Fitbit's Recent Contract Win with the Government of Singapore

3:46 · 16 Minutes on the News #8: Apple Camera, Services; Wearables - Where are Weview episode

Monopoly Culture is Rampant: It's All Facebook, Google, and Amazon

2:03 · Disney vs. Everybody, Facebook’s Shadiness, Snapchat’s Comeback, and the Future of Tech With Kara Swisher | The Bill Simmons Podcastview episode

Privacy is Disappearing and There's Nowhere To Hide

2:27 · #211 The World Needs You with Gary Vaynerchukview episode

Russell Brand Has Been Sober For 16 Years

1:14 · The Awakening Of Russell Brandview episode

Using AI to Improve Sleep

1:37 · Sleep Need & Sleep Age: Find Out Yours – Dan Gartenbergview episode

Stop Hitting the Snooze Button

3:18 · How to Build Real Confidence with Mel Robbinsview episode

Common Signs of Sleep Deficiency

6:46 · #23 - Matthew Walker Ph.D - Author of "Why We Sleep: Unlocking the Power of Sleep and Dreams"view episode

0

Separating Yourself From the Monkey Mind

2:55 · The Angel Philosopher - Naval Ravikantview episode

ms