Clips on 'breathing'

Wim Hof Claims He Can Reduce COVID-19's Cytokine Storm Through Breathing

2:41 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

Aubrey Marcus Podcast
play_arrow pause

Double Inhale, Single Exhale Breathing Reduces Stress & Anxiety

2:12 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

The Kevin Rose Show
play_arrow pause

Deep Breathing Can Boost Adrenaline & Drive You to Take Action

1:46 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

The Rich Roll Podcast
play_arrow pause
5

Nasal Breathing Increases Nitric Oxide, Essential for Preventing Erectile Dysfunction

2:47 · 154: How Changing How You Breathe Can Change Your Life | James Nestorview episode

The Genius Life
play_arrow pause
3

Wim Hof Guides Listeners Through a Breathing Exercise

7:22 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

Aubrey Marcus Podcast
play_arrow pause
19

Meditation Improves Heart Rate Variability

1:40 · Will Ahmed: Founding WHOOP and the Future of Wearablesview episode

North Star Podcast
play_arrow pause
The Tim Ferriss Show
play_arrow pause
3

Double Inhale, Extended Exhale Breathing Reduces Stress

3:17 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

The Tim Ferriss Show
play_arrow pause
2

Long Exhales Slow Heart Rate; Vigorous Inhales Accelerate Heart Rate

1:25 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

The Tim Ferriss Show
play_arrow pause
2

Mouth Taping While Sleeping Has Been a Game Changer for Max & Mike

3:11 · 176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep | Mike Mutzel, MSview episode

The Genius Life
play_arrow pause
2

Why Chronic Mouth Breathing Impairs Health

1:14 · 154: How Changing How You Breathe Can Change Your Life | James Nestorview episode

The Genius Life
play_arrow pause
2

Deep, Slow Breathing Increases Oxygen Utilization

1:49 · 154: How Changing How You Breathe Can Change Your Life | James Nestorview episode

The Genius Life
play_arrow pause
2

Wim Hof's Deep Breathing Techniques Enhance Immune System Health & Stress Coping Ability

4:13 · Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidenceview episode

On Purpose with Jay Shetty
play_arrow pause
2

Deep Breathing Increases Neural Activity in the Brain from 16% to 100%

3:11 · Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidenceview episode

On Purpose with Jay Shetty
play_arrow pause
2

Wim Hof Wants to Free People from Their Ancestral Trauma

4:35 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

Aubrey Marcus Podcast
play_arrow pause
2

Physiological Sighs Quickly Calm the Nervous System By Regulating Diaphragm Function

3:58 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

The Rich Roll Podcast
play_arrow pause
2

Morning Breathwork Can Stimulate Blood Flow to the Brain

2:02 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

The James Altucher Show
play_arrow pause
2

Aubrey Marcus' Near-Death Car Accident

4:08 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

The Genius Life
play_arrow pause
The Tim Ferriss Show
play_arrow pause
2
The Tim Ferriss Show
play_arrow pause
2

Vision & Breathing Have a Profound Impact on Internal State

2:22 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

The Tim Ferriss Show
play_arrow pause
1

Changes in the Aperture of Our Visual Window Affect Inner State

4:16 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

The Tim Ferriss Show
play_arrow pause
1

Vision Has a Profound Impact on Your State of Mind

1:47 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

The Tim Ferriss Show
play_arrow pause
1

Why 'Lousy Respiration' Causes Poor Posture

1:42 · #517: Dr. Peter Attia on Longevity Drugs, Alzheimer's Disease, and The 3 Most Important Levers to Pullview episode

The Tim Ferriss Show
play_arrow pause
1

Holotropic Breathing Can Help People Process the Subconscious Mind

2:22 · 154: How Changing How You Breathe Can Change Your Life | James Nestorview episode

The Genius Life
play_arrow pause
1

Why Wim Hof Style Breathing Fights Off Viruses & Toxins

2:35 · 154: How Changing How You Breathe Can Change Your Life | James Nestorview episode

The Genius Life
play_arrow pause

Because of Breathing Techniques, an Endotoxin Injection Had No Effect on Wim Hof

2:19 · 154: How Changing How You Breathe Can Change Your Life | James Nestorview episode

The Genius Life
play_arrow pause
1

Optimal Breathing Is Done Slowly, Through the Nose, & With a Full Exhale

1:43 · 154: How Changing How You Breathe Can Change Your Life | James Nestorview episode

The Genius Life
play_arrow pause
1

Max Lugavere Wears Nasal Strips While Sleeping to Limit Mouth Breathing

3:19 · 154: How Changing How You Breathe Can Change Your Life | James Nestorview episode

The Genius Life
play_arrow pause
1

Breathing Can Increase Body Temperature in Cold Environments

0:53 · 154: How Changing How You Breathe Can Change Your Life | James Nestorview episode

The Genius Life
play_arrow pause
1

Mouth Taping During Sleep Facilitates Nasal Breathing

1:01 · 154: How Changing How You Breathe Can Change Your Life | James Nestorview episode

The Genius Life
play_arrow pause
1

Nitric Oxide Formed During Nasal Breathing Helps Kill Airborne Viruses

0:45 · 154: How Changing How You Breathe Can Change Your Life | James Nestorview episode

The Genius Life
play_arrow pause
1

Nasal Breathing Can Mitigate Deviated Septum Symptoms; Surgery Isn't Always Necessary

3:37 · 154: How Changing How You Breathe Can Change Your Life | James Nestorview episode

The Genius Life
play_arrow pause
1

Constant Work Stress Causes 'Email Apnea' Breathing

2:57 · 154: How Changing How You Breathe Can Change Your Life | James Nestorview episode

The Genius Life
play_arrow pause
1

Nasal Breathing Protects Against Viral Infections Under Stress

2:10 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

The Kevin Rose Show
play_arrow pause
1

To Learn About Nasal Breathing's Benefits, Read 'Breathe' & 'Jaws'

1:58 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

The Kevin Rose Show
play_arrow pause
1

Ice Baths & Wim Hof Breathing Enhance Comfort Under Stress

1:43 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

The Kevin Rose Show
play_arrow pause
1

Wim Hof Claims Breathing Techniques Can Reduce Inflammation from Viruses Like COVID-19

6:50 · Using Breathing Techniques, Meditation, and Cold Therapy To Stimulate Your Immune System - Wim Hofview episode

Everyday Wellness
play_arrow pause
1

The Right Breathing Technique Is the One That Helps You Cope With Stress

4:03 · Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidenceview episode

On Purpose with Jay Shetty
play_arrow pause
1

Deep Breathing Can Increase Your Push-Up Count

3:05 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

Aubrey Marcus Podcast
play_arrow pause
1

Through Breathing, Wim Hof Can Transform Lactate Into Glucose

3:41 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

Aubrey Marcus Podcast
play_arrow pause

With Breathing Techniques, Wim & 12 Volunteers Survived an Endotoxin Injection

3:39 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

Aubrey Marcus Podcast
play_arrow pause
The goop Podcast
play_arrow pause
1
The goop Podcast
play_arrow pause
1
The goop Podcast
play_arrow pause

Nasal Breathing Increases Fat Utilization & Parasympathetic Tone

3:01 · How We Adapt to Stress - Brian Mackenzieview episode

The goop Podcast
play_arrow pause
1
The goop Podcast
play_arrow pause
1
The Tim Ferriss Show
play_arrow pause

Your Habits Are EVERYTHING: They Make You Who You Are

3:39 · #97: The Evolutionary Angel, Naval Ravikantview episode

The Tim Ferriss Show
play_arrow pause
1

Mouth Taping While Sleeping Helped Mike Mutzel's Daughter Start Nasal Breathing

1:42 · 176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep | Mike Mutzel, MSview episode

The Genius Life
play_arrow pause
0

Wearing a Mask Makes Max Lugavere a Mouth Breather

0:23 · 176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep | Mike Mutzel, MSview episode

The Genius Life
play_arrow pause
0

Double Inhale, Single Exhale Breathing Decreases Stress & Facilitates Calmness

3:12 · AMP #302 The New Human Operating Manual with Dr. Andrew Hubermanview episode

Aubrey Marcus Podcast
play_arrow pause
0

Breathwork During Cold Therapy Facilitates Stress Inoculation

1:52 · AMP #302 The New Human Operating Manual with Dr. Andrew Hubermanview episode

Aubrey Marcus Podcast
play_arrow pause
0
ms