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Clips on 'breathwork'

Don't Do Ayahuasca Until You've Done These Six Things

1:39 · #446: Blake Mycoskie — TOMS, The Hoffman Process, Conscious Uncoupling, and Psychedelicsview episode

The Tim Ferriss Show
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Vegetable Oils and Inflammation

4:09 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

Ben Greenfield Fitness
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Nasal Breathing Reduces Infection Risk from Viruses & Bacteria

4:26 · Using Your Nervous System to Enhance Your Immune System | Episode 44 - Andrew Hubermanview episode

Huberman Lab
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The Tim Ferriss Show
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Wim Hof Breathing Releases Epinephrine, Reducing Inflammation & Enhancing Immune Health

9:50 · Using Your Nervous System to Enhance Your Immune System | Episode 44 - Andrew Hubermanview episode

Huberman Lab
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The Tim Ferriss Show
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The Tim Ferriss Show
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Andy Galpin Recommends 5 Minutes of Post-Workout Downregulation Breathwork

6:21 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Huberman Lab
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Wim Hof Breathing Increases Autonomic Arousal, Elevating One's Stress Threshold

2:55 · Neuroscientist Andrew Huberman On Changing Your Biology With Behaviorview episode

The Rich Roll Podcast
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Psychological Sighs Decrease Stress & Alertness, Often Enhancing Performance

1:54 · Neuroscientist Andrew Huberman On Changing Your Biology With Behaviorview episode

The Rich Roll Podcast
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After Endotoxin Injection, Wim Hof-Style Breathing Elevates Anti-Inflammatory Cytokine IL-10

6:42 · Using Your Nervous System to Enhance Your Immune System | Episode 44 - Andrew Hubermanview episode

Huberman Lab
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To Increase Alertness, Make Inhales Longer & More Vigorous

2:31 · AMP #302 The New Human Operating Manual with Dr. Andrew Hubermanview episode

Aubrey Marcus Podcast
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Tapping Into Your Mitochondria Through Breathwork Unlocks Happiness

2:12 · Using Breathing Techniques, Meditation, and Cold Therapy To Stimulate Your Immune System - Wim Hofview episode

Everyday Wellness
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Everybody Is Capable of Tapping Into the Autonomic Nervous System Through Breathwork

2:07 · Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidenceview episode

On Purpose with Jay Shetty
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Wim Hof Breathing Facilitates Autonomic Immune System Control, Boosting Immune Function

3:04 · #638: How Changing Your Breathing Can Change Your Life - James Nestorview episode

The Art of Manliness
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Morning Breathwork Can Stimulate Blood Flow to the Brain

2:02 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

The James Altucher Show
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Wim Claims Anyone Can Wilfully Control Apoptosis Via Breathwork

2:20 · #103 Wim Hof on The One Trick That Makes You Immune To Illnessview episode

Impact Theory with Tom Bilyeu
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The Tim Ferriss Show
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Stanford Studies During COVID Determined Cyclic Sighing as the Most Effective Breathwork Practice

7:18 · Neuroscientist Andrew Huberman On Changing Your Biology With Behaviorview episode

The Rich Roll Podcast
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Laurie's #1 Happiness Tip: Use Breathwork to Activate the Parasympathetic Nervous System

3:23 · The Big Lies & the Truth About Happiness with Dr. Laurie Santosview episode

We Can Do Hard Things with Glennon Doyle
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Wim's Breathwork Techniques Increase Adrenaline as Much as Bungee Jumping

2:40 · 210: Daily Steps to Reduce Inflammation and Stop Getting Sick | Wim Hofview episode

The Genius Life
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Wim's Breathwork Tactics Rid the Body of 'Shit' & Help Practitioners Regain Their Minds

4:46 · 210: Daily Steps to Reduce Inflammation and Stop Getting Sick | Wim Hofview episode

The Genius Life
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By Raising Blood pH Levels, Breathwork Reduces Inflammation from COVID-19

4:36 · 210: Daily Steps to Reduce Inflammation and Stop Getting Sick | Wim Hofview episode

The Genius Life
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Whether COVID-19 or an Endotoxin Injection, Breathwork Lowers Inflammation

5:15 · 210: Daily Steps to Reduce Inflammation and Stop Getting Sick | Wim Hofview episode

The Genius Life
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The Wim Hof Method's 3 Pillars: Believing, Embracing the Cold, & Breathing

3:32 · 210: Daily Steps to Reduce Inflammation and Stop Getting Sick | Wim Hofview episode

The Genius Life
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Tim Ferriss Recommends Leah Lagos' Book on HRV Training: 'Heart Breath Mind'

1:27 · #557: Q&A with Tim Tools for Better Sleep, Musings on Parenting, The Different Roles of Fear, The Delight of Deepening Friendships, The Purpose of College, How to Boost Your Mood, HRV Training, and More - Tim Ferrissview episode

The Tim Ferriss Show
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My First Million
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Dopamine System Activation Improves Immune System Health & Reduces Tumor Size

3:00 · Using Your Nervous System to Enhance Your Immune System | Episode 44 - Andrew Hubermanview episode

Huberman Lab
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Can Breathwork & Psychedelics Act Synergistically?

1:18 · #518: Q&A with Tim Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices for Joy, Ontological Shock, and More - Tim Ferrissview episode

The Tim Ferriss Show
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Holotropic Breathwork Can Produce Altered States of Consciousness

3:32 · #518: Q&A with Tim Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices for Joy, Ontological Shock, and More - Tim Ferrissview episode

The Tim Ferriss Show
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Andrew Applies a Neuroscience Lens to Breathwork, the Circadian Rhythm, & Learning

1:01 · AMP #302 The New Human Operating Manual with Dr. Andrew Hubermanview episode

Aubrey Marcus Podcast
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Holotropic Breathing Can Help People Process the Subconscious Mind

2:22 · 154: How Changing How You Breathe Can Change Your Life | James Nestorview episode

The Genius Life
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To Learn About Nasal Breathing's Benefits, Read 'Breathe' & 'Jaws'

1:58 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

The Kevin Rose Show
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Compared to 400 Years Ago, People Today Have Smaller Mouths

2:44 · #638: How Changing Your Breathing Can Change Your Life - James Nestorview episode

The Art of Manliness
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Slow Breathing Stimulates the Parasympathetic Response, Decreasing Inflammation

1:03 · #638: How Changing Your Breathing Can Change Your Life - James Nestorview episode

The Art of Manliness
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Hypoventilation Training Aids Acclimation to High CO2 Levels

3:02 · #638: How Changing Your Breathing Can Change Your Life - James Nestorview episode

The Art of Manliness
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Paying a Doctor $5K to Plug Up His Nose Taught James the Dangers of Mouth Breathing

2:58 · #638: How Changing Your Breathing Can Change Your Life - James Nestorview episode

The Art of Manliness
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Nasal Breathing Increases Oxygen Intake By 20%

1:49 · #638: How Changing Your Breathing Can Change Your Life - James Nestorview episode

The Art of Manliness
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The goop Podcast
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By Tapping Into the Lymphatic System, Wim Hof Breathing Reduces Inflammation

2:22 · #103 Wim Hof on The One Trick That Makes You Immune To Illnessview episode

Impact Theory with Tom Bilyeu
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Once-Fringe Topics Are Becoming More Common: Breathwork, Acupuncture, & Psychedelics

3:43 · Neuroscientist Andrew Huberman On Changing Your Biology With Behaviorview episode

The Rich Roll Podcast
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Certain Breathing Patterns Promote Relaxation, Which Makes Inducing Hypnosis Easter

2:56 · Dr. David Spiegel: Using Hypnosis to Enhance Mental & Physical Health & Performanceview episode

Huberman Lab
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Cold Therapy & Breathwork Adjust the 'Autonomic Seesaw', Increasing Calmness

1:54 · The Science of Love, Desire and Attachment - Andrew Hubermanview episode

Huberman Lab
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Wim Thinks Cold Therapy & Breathwork Can End the Opioid Crisis

1:39 · 210: Daily Steps to Reduce Inflammation and Stop Getting Sick | Wim Hofview episode

The Genius Life
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The Media Won't Tell You Breathwork Reduces Inflammation & Fights Disease

2:49 · 210: Daily Steps to Reduce Inflammation and Stop Getting Sick | Wim Hofview episode

The Genius Life
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Like Proper Nutrition, Deep Breathing Facilitates Cellular Healing

2:09 · 210: Daily Steps to Reduce Inflammation and Stop Getting Sick | Wim Hofview episode

The Genius Life
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Breathwork During Cold Therapy Facilitates Stress Inoculation

1:52 · AMP #302 The New Human Operating Manual with Dr. Andrew Hubermanview episode

Aubrey Marcus Podcast
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Kids Aren't Taught Brain-Body Control Mechanisms, Like Breathwork

2:29 · AMP #302 The New Human Operating Manual with Dr. Andrew Hubermanview episode

Aubrey Marcus Podcast
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Double Inhale, Single Exhale Breathing Decreases Stress & Facilitates Calmness

3:12 · AMP #302 The New Human Operating Manual with Dr. Andrew Hubermanview episode

Aubrey Marcus Podcast
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Holotropic Breathwork Decreases Blood Flow to Certain Brain Regions

2:27 · 154: How Changing How You Breathe Can Change Your Life | James Nestorview episode

The Genius Life
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Breathwork Can Expedite Acclimation to Cold Temperatures

1:16 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

Ben Greenfield Fitness
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Wim Hof Claims People Can Modify DNA Through Breathwork

2:54 · Using Breathing Techniques, Meditation, and Cold Therapy To Stimulate Your Immune System - Wim Hofview episode

Everyday Wellness
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Wim's Breathwork Techniques Suppress Inflammation Following an E. Coli Injection

5:48 · Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidenceview episode

On Purpose with Jay Shetty
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