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Clips on 'exercises'

A Rowing Machine Is the Only Piece of Gym Equipment Hugh Jackman Needs

2:16 · #444: Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much Moreview episode

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Frequent Exercise Has Helped Madeleine Stay Sharp Into Her Late Years

1:52 · #437: Secretary Madeleine Albright — Optimism, The Future of the US, and 450-Pound Leg Pressesview episode

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Ben's Recommended Strength Training Protocol: Compound Exercises 2-3x Per Week

1:01 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

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Endurance Exercise Decreases Immune Function & Increases Risk of Respiratory Illness

1:08 · COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More - Rhonda Patrickview episode

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Endurance Athletes Have a Greater Need for Supplemental Antioxidants Like Vitamin C

0:49 · COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More - Rhonda Patrickview episode

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Increased Cortisol from Extreme Exercise Suppresses Immune Function

0:48 · COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More - Rhonda Patrickview episode

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Kevin Hart's Favorite Exercises: Push-Ups & Sit-Ups

0:27 · #435: Kevin Hart — Life Lessons from a Comedic Powerhouseview episode

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If You Don't Respect a Specific Exercise, You'll Get Injured

1:40 · AMP #249 Get Your Health Right with Max Lugavereview episode

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Push-Ups Are a Gateway to Other Exercises (Do Them!)

0:54 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

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Bob Exercises for Vanity, Sanity, and Health

3:46 · #406: Bob Iger — CEO and Chairman of Disney - Robert Igerview episode

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The Values Jocko Hopes to Impart on His Kids

4:34 · #395: Jocko Willink Takeover — On Quitting, Relationships, Financial Discipline, Contrast Baths, and Moreview episode

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Jocko's Favorite Exercises: Push-Ups, Pull-Ups, Deadlifts, & Squats

0:43 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

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