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Clips on '
mindfulness
'
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During the COVID-19 Pandemic, Everything You Say & Do Affects the Minds of Others
3:12 ·
#193 — Meditation in an Emergency -
Sam Harris
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meditation
virus
mind
13
In Vipassana Meditation, Attention Is On Bodily Sensations
1:51 ·
Qualy #94 - Comparing the two broad types of meditation, and Peter’s favorite meditation apps -
Sam Harris
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meditation
13
Mindfulness Means Paying Attention to the Nature of Your Experience
2:43 ·
#128
Sam Harris
on How to Instantly Achieve a Calm State | Impact
Theory
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anxiety
fear
mind
meditation
···
education
read
books
11
Mindfulness Meditation: Why Thoughts Are Like Thieves Entering an Empty House
2:57 ·
Sam Harris
: Thieves Entering an Empty
House
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8
Primarily Working from His iPhone Helps Jack Cultivate Mindfulness
2:07 ·
Jack Dorsey
breaks down the future of
tech.
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technology
meditation
meditate
5
How Has Meditation Improved Yuval Noah Harari's Life?
1:34 ·
#477:
Yuval Noah Harari
on The Story of Sapiens, The Power of Awareness, and The Brilliance of Bone-Conduction
Headphones
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meditation
mental health
3
By Replenishing Dopamine & Lowering Cortisol, NSDR/Yoga Nidra Effectively Replaces Lost Sleep
5:50 ·
How Meditation Works & Science-Based Effective Meditations -
Andrew Huberman
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2
Despite Effortless Meditation's Benefits, Naval Switched His Focus to Self-Inquiry
4:15 ·
Naval Ravikant
on Clubhouse - 10/11/
21
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2
Mindfulness Is Broader Than Meditation
2:08 ·
Roll On: Finding Purpose -
Rich Roll
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meditation
2
Mindfulness Proves That Desires Can Disappear Without Being Gratified
1:05 ·
#196 — The Science of Happiness -
Laurie Santos
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2
Mindfulness Allows Us to Escape the Default 'Fast Forward Mode' We All Live In
2:19 ·
The Drive Interview with
Peter Attia
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water
2
The Relationship Between Mindfulness, Vipassana, and Dzogchen
13:35 ·
The Drive Interview with
Peter Attia
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water
ego
meditation
energy
···
computer
pain
health
happiness
mind
2
Mindfulness & Gratitude Journaling Provide Small But Consistent Happiness Boosts
2:56 ·
Laurie Santos
|| The Science of
Happiness
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1
Mindfulness Meditation Can Improve CBT's Effectiveness for Treating OCD
2:31 ·
The Science & Treatment of Obsessive-Compulsive Disorder (OCD) -
Andrew Huberman
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1
Self-Pity Is the Opposite of Mindfulness
1:23 ·
Kristin Neff, Ph.D.: The power of self-compassion -
Dr. Kristin Neff
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1
The Mind Is a Waterfall; Mindfulness Is the Crevice in the Rockface
0:53 ·
#481:
Dan Harris
on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much
More
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meditation
mind
1
Why Many Meditation & Mindfulness Teachers Are Jewish
4:06 ·
#481:
Dan Harris
on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much
More
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anxiety
meditation
1
Self-Compassion & Mindfulness Grant You the Courage to Demand Change
1:03 ·
Why Self-Esteem is a Fairweather Friend -
Shauna Shapiro
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1
Transcendental Meditation Practitioners Turn the Mind's Attention Inward
3:25 ·
Strength in Stillness:
Bob Roth
On The Power of Transcendental Meditation & Bringing Calm To The Center of Life’s
Storm
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1
Mindfulness Helps People Become Aware of Anger, Aiding Suppression
2:09 ·
Wise Selfishness | Part 3 of The
Dalai Lama
's Guide to
Happiness
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0
Meditation Activates the Parasympathetic Nervous System, Quieting the Mind
2:46 ·
265: Steps to Creating a Peaceful Mind -
Jim Kwik
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How to Temper Your Drive When Mindfulness & Gratitude Aren't Working
2:37 ·
#557: Q&A with Tim Tools for Better Sleep, Musings on Parenting, The Different Roles of Fear, The Delight of Deepening Friendships, The Purpose of College, How to Boost Your Mood, HRV Training, and More -
Tim Ferriss
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0
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