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Clips on 'mindfulness'

Making Sense with Sam Harris
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In Vipassana Meditation, Attention Is On Bodily Sensations

1:51 · Qualy #94 - Comparing the two broad types of meditation, and Peter’s favorite meditation apps - Sam Harrisview episode

The Peter Attia Drive
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Mindfulness Means Paying Attention to the Nature of Your Experience

2:43 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

Impact Theory with Tom Bilyeu
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FLOAT
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Primarily Working from His iPhone Helps Jack Cultivate Mindfulness

2:07 · Jack Dorsey breaks down the future of tech.view episode

Yang Speaks
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How Has Meditation Improved Yuval Noah Harari's Life?

1:34 · #477: Yuval Noah Harari on The Story of Sapiens, The Power of Awareness, and The Brilliance of Bone-Conduction Headphonesview episode

The Tim Ferriss Show
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By Replenishing Dopamine & Lowering Cortisol, NSDR/Yoga Nidra Effectively Replaces Lost Sleep

5:50 · How Meditation Works & Science-Based Effective Meditations - Andrew Hubermanview episode

Huberman Lab
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Clubhouse
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Mindfulness Is Broader Than Meditation

2:08 · Roll On: Finding Purpose - Rich Rollview episode

The Rich Roll Podcast
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Mindfulness Proves That Desires Can Disappear Without Being Gratified

1:05 · #196 — The Science of Happiness - Laurie Santosview episode

Making Sense with Sam Harris
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Making Sense with Sam Harris
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The Psychology Podcast with Scott Barry Kaufman
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Mindfulness Meditation Can Improve CBT's Effectiveness for Treating OCD

2:31 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

Huberman Lab
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Self-Pity Is the Opposite of Mindfulness

1:23 · Kristin Neff, Ph.D.: The power of self-compassion - Dr. Kristin Neffview episode

The Peter Attia Drive
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The Mind Is a Waterfall; Mindfulness Is the Crevice in the Rockface

0:53 · #481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much Moreview episode

The Tim Ferriss Show
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Why Many Meditation & Mindfulness Teachers Are Jewish

4:06 · #481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much Moreview episode

The Tim Ferriss Show
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Self-Compassion & Mindfulness Grant You the Courage to Demand Change

1:03 · Why Self-Esteem is a Fairweather Friend - Shauna Shapiroview episode

The goop Podcast
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Transcendental Meditation Practitioners Turn the Mind's Attention Inward

3:25 · Strength in Stillness: Bob Roth On The Power of Transcendental Meditation & Bringing Calm To The Center of Life’s Stormview episode

The Rich Roll Podcast
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Mindfulness Helps People Become Aware of Anger, Aiding Suppression

2:09 · Wise Selfishness | Part 3 of The Dalai Lama's Guide to Happinessview episode

Ten Percent Happier with Dan Harris
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Meditation Activates the Parasympathetic Nervous System, Quieting the Mind

2:46 · 265: Steps to Creating a Peaceful Mind - Jim Kwikview episode

Kwik Brain with Jim Kwik
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How to Temper Your Drive When Mindfulness & Gratitude Aren't Working

2:37 · #557: Q&A with Tim Tools for Better Sleep, Musings on Parenting, The Different Roles of Fear, The Delight of Deepening Friendships, The Purpose of College, How to Boost Your Mood, HRV Training, and More - Tim Ferrissview episode

The Tim Ferriss Show
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