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Clips on '
mindfulness
'
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Mindfulness Means Paying Attention to the Nature of Your Experience
2:43 ·
#128
Sam Harris
on How to Instantly Achieve a Calm State | Impact
Theory
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During the COVID-19 Pandemic, Everything You Say & Do Affects the Minds of Others
3:12 ·
#193 — Meditation in an Emergency -
Sam Harris
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In Vipassana Meditation, Attention Is On Bodily Sensations
1:51 ·
Qualy #94 - Comparing the two broad types of meditation, and Peter’s favorite meditation apps -
Sam Harris
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Mindfulness Meditation: Why Thoughts Are Like Thieves Entering an Empty House
2:57 ·
Sam Harris
: Thieves Entering an Empty
House
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9
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Primarily Working from His iPhone Helps Jack Cultivate Mindfulness
2:07 ·
Jack Dorsey
breaks down the future of
tech.
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How Has Meditation Improved Yuval Noah Harari's Life?
1:34 ·
#477:
Yuval Noah Harari
on The Story of Sapiens, The Power of Awareness, and The Brilliance of Bone-Conduction
Headphones
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3
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By Replenishing Dopamine & Lowering Cortisol, NSDR/Yoga Nidra Effectively Replaces Lost Sleep
5:50 ·
How Meditation Works & Science-Based Effective Meditations -
Andrew Huberman
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Despite Effortless Meditation's Benefits, Naval Switched His Focus to Self-Inquiry
4:15 ·
Naval Ravikant
on Clubhouse - 10/11/
21
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Mindfulness Is Broader Than Meditation
2:08 ·
Roll On: Finding Purpose -
Rich Roll
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meditation
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Mindfulness Proves That Desires Can Disappear Without Being Gratified
1:05 ·
#196 — The Science of Happiness -
Laurie Santos
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Mindfulness Allows Us to Escape the Default 'Fast Forward Mode' We All Live In
2:19 ·
The Drive Interview with
Peter Attia
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water
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The Relationship Between Mindfulness, Vipassana, and Dzogchen
13:35 ·
The Drive Interview with
Peter Attia
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Rick's Favorite Book: 'Wherever You Go, There You Are' By Jon Kabat-Zin
1:25 ·
Rick Rubin
: Protocols to Access Creative Energy and
Process
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Mindfulness & Gratitude Journaling Provide Small But Consistent Happiness Boosts
2:56 ·
Laurie Santos
|| The Science of
Happiness
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Mindfulness Meditation Can Improve CBT's Effectiveness for Treating OCD
2:31 ·
The Science & Treatment of Obsessive-Compulsive Disorder (OCD) -
Andrew Huberman
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Self-Pity Is the Opposite of Mindfulness
1:23 ·
Kristin Neff, Ph.D.: The power of self-compassion -
Dr. Kristin Neff
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The Mind Is a Waterfall; Mindfulness Is the Crevice in the Rockface
0:53 ·
#481:
Dan Harris
on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much
More
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Why Many Meditation & Mindfulness Teachers Are Jewish
4:06 ·
#481:
Dan Harris
on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much
More
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Self-Compassion & Mindfulness Grant You the Courage to Demand Change
1:03 ·
Why Self-Esteem is a Fairweather Friend -
Shauna Shapiro
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Transcendental Meditation Practitioners Turn the Mind's Attention Inward
3:25 ·
Strength in Stillness:
Bob Roth
On The Power of Transcendental Meditation & Bringing Calm To The Center of Life’s
Storm
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Mindfulness Comes Naturally When You're Cleaning Up Vomit at 3AM
0:37 ·
#845 -
Ben Shapiro
- Has America Completely Lost Its
Mind?
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Distraction & Mindfulness-Based Stress Reduction (MBSR) Are Effective Pain Management Tactics
6:11 ·
Dr. Sean Mackey
: Tools to Reduce & Manage
Pain
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