Clips on 'mindfulness'

During the COVID-19 Pandemic, Everything You Say & Do Affects the Minds of Others

3:12 · #193 — Meditation in an Emergency - Sam Harrisview episode

In Vipassana Meditation, Attention Is On Bodily Sensations

1:51 · Qualy #94 - Comparing the two broad types of meditation, and Peter’s favorite meditation apps - Sam Harrisview episode

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Mindfulness Means Paying Attention to the Nature of Your Experience

2:43 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

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The Half-Life of Negative Emotions Decreases as You Become More Mindful

4:27 · Sam Harris: Thieves Entering an Empty Houseview episode

Mindfulness Meditation: Why Thoughts Are Like Thieves Entering an Empty House

2:57 · Sam Harris: Thieves Entering an Empty Houseview episode

Primarily Working from His iPhone Helps Jack Cultivate Mindfulness

2:07 · Jack Dorsey breaks down the future of tech.view episode

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How Has Meditation Improved Yuval Noah Harari's Life?

1:34 · #477: Yuval Noah Harari on The Story of Sapiens, The Power of Awareness, and The Brilliance of Bone-Conduction Headphonesview episode

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After Learning to Meditate, You Discover Mindfulness Requires No Effort

3:45 · #286 The Paradox of Psychedelics - Sam Harrisview episode

Sam Harris Doesn't Meditate Formerly; He Focuses on Continual Mindfulness

2:47 · Sam Harris on Honesty, Compassion, and Ethical Leadershipview episode

Despite Effortless Meditation's Benefits, Naval Switched His Focus to Self-Inquiry

4:15 · Naval Ravikant on Clubhouse - 10/11/21view episode

Mindfulness Proves That Desires Can Disappear Without Being Gratified

1:05 · #196 — The Science of Happiness - Laurie Santosview episode

Mindfulness Helps You Direct Your Attention More Effectively

3:52 · #286 The Paradox of Psychedelics - Sam Harrisview episode

Meditation Practitioners Cease Identification With Thoughts, Alleviating Suffering

7:43 · Questioning Sam Harrisview episode

What Does It Mean When Painful Memories Resurface During Meditation?

4:47 · Vaccine Mandates, transgender athletes, billionaires (AMA 19) - Sam Harrisview episode

Sam Seldomly Meditates Formally; He Focus on Mindfulness During 'Transitional Moments'

4:21 · Sam Harris: Thieves Entering an Empty Houseview episode

Creative Thoughts Often Arise While Meditating

5:02 · Sam Harris: Thieves Entering an Empty Houseview episode

How Sam Harris Met H.W.L. Poonja (Poonjaji), an Indian Spiritual Guru

8:58 · Sam Harris: Thieves Entering an Empty Houseview episode

Why Sam Harris Parted Ways With Poonjaji's Teachings

7:18 · Sam Harris: Thieves Entering an Empty Houseview episode

The Mind Is a Waterfall; Mindfulness Is the Crevice in the Rockface

0:53 · #481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much Moreview episode

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Why Many Meditation & Mindfulness Teachers Are Jewish

4:06 · #481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much Moreview episode

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Andrew Huberman's Therapist Convinced Him to Start Meditating as a Teen

2:40 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

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Mindfulness Is Broader Than Meditation

2:08 · Roll On: Finding Purpose - Rich Rollview episode

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In an Emergency, Mindfulness is More Important Than Ever

4:12 · #193 — Meditation in an Emergency - Sam Harrisview episode

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Self-Compassion & Mindfulness Grant You the Courage to Demand Change

1:03 · Why Self-Esteem is a Fairweather Friend - Shauna Shapiroview episode

The Average Day at a Silent Meditation Retreat

3:25 · Sam Harris - enlightenment, real meditation, and consciousness explainedview episode

Suffering Occurs When You Identify With Thoughts

1:59 · Sam Harris - enlightenment, real meditation, and consciousness explainedview episode

Why Sam Harris Thinks Vipassana Meditation Is the Best Practice for Beginners

3:39 · Sam Harris - enlightenment, real meditation, and consciousness explainedview episode

Meditation Isn't a Practice; It's When You Cease Identification With Thought

5:42 · Sam Harris - enlightenment, real meditation, and consciousness explainedview episode

A Meditation Lesson from Sam Harris: There Comes a Last Time for Everything

4:37 · Sam Harris - enlightenment, real meditation, and consciousness explainedview episode

Kevin Rose Recommends Sam Harris' Meditation App, Waking Up

3:53 · Sam Harris - enlightenment, real meditation, and consciousness explainedview episode

Mindfulness Allows Us to Escape the Default 'Fast Forward Mode' We All Live In

2:19 · The Drive Interview with Peter Attiaview episode

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The Relationship Between Mindfulness, Vipassana, and Dzogchen

13:35 · The Drive Interview with Peter Attiaview episode

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Transcendental Meditation Practitioners Turn the Mind's Attention Inward

3:25 · Strength in Stillness: Bob Roth On The Power of Transcendental Meditation & Bringing Calm To The Center of Life’s Stormview episode

Mindfulness Meditation Can Improve CBT's Effectiveness for Treating OCD

2:31 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

Meditation Activates the Parasympathetic Nervous System, Quieting the Mind

2:46 · 265: Steps to Creating a Peaceful Mind - Jim Kwikview episode

How to Temper Your Drive When Mindfulness & Gratitude Aren't Working

2:37 · #557: Q&A with Tim Tools for Better Sleep, Musings on Parenting, The Different Roles of Fear, The Delight of Deepening Friendships, The Purpose of College, How to Boost Your Mood, HRV Training, and More - Tim Ferrissview episode

Becoming a Buddha Won't Screw Up Your Career as a Creative

3:46 · Sam Harris: Thieves Entering an Empty Houseview episode

Viewing Art Helps Mary Sweeney Escape the 'Pettiness' of Life

2:13 · Sam Harris: Thieves Entering an Empty Houseview episode

Phil Jackson Recruited George Mumford to Be the Chicago Bulls Mindfulness Coach

2:31 · #509: George Mumford, Mindfulness Coach to Michael Jordan and Kobe Bryant, on Awareness, Compassionate Action, The Dizziness of Freedom, and More - George T. Mumfordview episode

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As Mindfulness Coach to Shaq & Kobe, George 'Met Them Where They Are'

3:31 · #509: George Mumford, Mindfulness Coach to Michael Jordan and Kobe Bryant, on Awareness, Compassionate Action, The Dizziness of Freedom, and More - George T. Mumfordview episode

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How George Mumford Went from Heroin Addict to Meditation Teacher

4:12 · #509: George Mumford, Mindfulness Coach to Michael Jordan and Kobe Bryant, on Awareness, Compassionate Action, The Dizziness of Freedom, and More - George T. Mumfordview episode

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The Serenity Prayer Helped George Mumford Mitigate Withdrawal Symptoms

1:38 · #509: George Mumford, Mindfulness Coach to Michael Jordan and Kobe Bryant, on Awareness, Compassionate Action, The Dizziness of Freedom, and More - George T. Mumfordview episode

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Michael Jordan Practiced Like He Was Trying to Prove a Point

2:58 · #509: George Mumford, Mindfulness Coach to Michael Jordan and Kobe Bryant, on Awareness, Compassionate Action, The Dizziness of Freedom, and More - George T. Mumfordview episode

George Mumford Had a Security Clearance on His Badge & Track Marks on His Forearm

2:39 · #509: George Mumford, Mindfulness Coach to Michael Jordan and Kobe Bryant, on Awareness, Compassionate Action, The Dizziness of Freedom, and More - George T. Mumfordview episode

Elizabeth Lesser Taught Mindfulness Meditation to 9/11 First Responders

2:07 · #505: Elizabeth Lesser on Building Omega Institute, Intentional Communities, ADD (Authenticity-Deficit Disorder), the Value of Grief, and the Emotion of Illuminationview episode

Swimming Is Brené Brown's Meditation Practice

4:18 · Vulnerability: The Key to Courage | Brené Brownview episode

What Drew Kristin Neff to the Mindfulness Form of Meditation?

0:52 · Kristin Neff, Ph.D.: The power of self-compassion - Dr. Kristin Neffview episode

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Meditation Isn't Necessary for Self-Compassion; Mindfulness Is

1:32 · Kristin Neff, Ph.D.: The power of self-compassion - Dr. Kristin Neffview episode

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Self-Compassion & Mindfulness Should Be Added to Proven Interventions

1:43 · Kristin Neff, Ph.D.: The power of self-compassion - Dr. Kristin Neffview episode

Self-Pity Is the Opposite of Mindfulness

1:23 · Kristin Neff, Ph.D.: The power of self-compassion - Dr. Kristin Neffview episode

Kristin Neff Thinks Self-Compassion Is More Scalable Than Meditation

2:20 · Kristin Neff, Ph.D.: The power of self-compassion - Dr. Kristin Neffview episode

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Self-Compassion Helped Kristin Neff Cope With Her Son's Autism Diagnosis

3:58 · Kristin Neff, Ph.D.: The power of self-compassion - Dr. Kristin Neffview episode

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The Three Steps of Dan Harris' Mindfulness Meditation Practice

4:39 · #481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much Moreview episode

meditation meditate mind

When Worrying Unnecessarily, Ask Yourself: 'Is This Useful?'

4:54 · #481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much Moreview episode

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