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Clips on 'retention'

20-90 Minutes of Napping or NSDR Post-Learning Improves Retention

2:58 · Understand & Improve Memory Using Science-Based Tools - Andrew Hubermanview episode

Huberman Lab
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Rich Roll's Memory Retention Improves While Biking; Brain States Govern Focus

4:35 · Neuroscientist Andrew Huberman On Changing Your Biology With Behaviorview episode

The Rich Roll Podcast
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North Star Podcast
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Why Kyle Kingsbury Always Begins His Workouts With a Nasal Breathing Warm Up

2:46 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

The Genius Life
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TV Shows Are Trying to Improve Retention; YouTubers Are Trying to Improve Character Development

6:14 · Mark Manson TELLS ALL: Money, Dating, & The Subtle Art of Not Giving A F*ckview episode

My First Million
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How Charles Poliquin Enhances Retention When Reading Digital Books

1:14 · Win the War on Fat Loss & Muscle Building w/ Charles Poliquinview episode

High Intensity Health Radio with Mike Mutzel, MS
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Employee Turnover Is a Good Thing When Doing Human Work; Create Conditions That Facilitate Retention

3:37 · #672: Seth Godin The Pursuit of Meaning, The Life-Changing Power of Choosing Your Attitude, Overcoming Rejection, Life Lessons from Zig Ziglar, and Committing to Making Positive Changeview episode

The Tim Ferriss Show
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What Seth Godin Learned From 'Let's Get Real or Let's Not Play' By Vinod Khosla

2:13 · #672: Seth Godin The Pursuit of Meaning, The Life-Changing Power of Choosing Your Attitude, Overcoming Rejection, Life Lessons from Zig Ziglar, and Committing to Making Positive Changeview episode

The Tim Ferriss Show
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Rhonda Patrick Discovered Rehearsing Talks in the Sauna Improved Retention

2:17 · Latest insights on Alzheimers disease, cancer, exercise, nutrition, and fasting | Rhonda Patrick, Ph.D.view episode

The Peter Attia Drive
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Sarcoplasmic Hypertrophy: Muscle Size Increases Without Function Via Fluid Retention

1:58 · GUEST SERIES | Dr. Andy Galpin: Optimal Protocols to Build Strength & Grow Musclesview episode

Huberman Lab
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Creatine Increases Water Retention But Only in Muscles; It's Not 'Bloat'

0:49 · 245: The 7 Biggest Diet and Weight Loss Myths and What You Should Do Instead | Sal di Stefanoview episode

The Genius Life
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Mate Retention Tactics: Psychological Manipulation, Denigration, & Guilt

2:21 · Dr. David Buss: How Humans Select & Keep Romantic Partners in Short & Long Term | Episode 48view episode

Huberman Lab
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Great Products Have a Core Loop & Utilize Retention Tactics

2:52 · #479 Jeff Morris Jr on Investing In Product Companiesview episode

The Pomp Podcast
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Salt Causes Fluid Retention & Increased Blood Pressure

1:22 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

The Rich Roll Podcast
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Amplitude Helps Companies Optimize Products for User Retention

2:37 · #100 with Anthony "Pomp" Pompliano - The "Export Framework" to Business Creation - Anthony Pomplianoview episode

My First Million
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Hyperlinks Are a Distraction; They Inhibit Reading Comprehension & Information Retention

2:46 · #632: How the Internet Makes Our Minds Shallow - Nicholas Carrview episode

The Art of Manliness
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Forget Juice Cleanses; Eat Clean & Get Quality Sleep

3:30 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

The Genius Life
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