Clips on 'saunas'

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Like Saunas, Taking a Hot Bath Mimics Aerobic Exercise

2:02 · Aliquot #2: Q&A Mashup - Sauna - Rhonda Patrickview episode

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Like Saunas, Hot Baths Also Increase Heat Shock Proteins

0:49 · Aliquot #2: Q&A Mashup - Sauna - Rhonda Patrickview episode

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Amid COVID-19, Avoid Using Shared Saunas

0:31 · Aliquot #2: Q&A Mashup - Sauna - Rhonda Patrickview episode

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The Lower the Sauna Temperature, the Longer Duration Needed for Benefits

1:14 · Aliquot #2: Q&A Mashup - Sauna - Rhonda Patrickview episode

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Biohacks to Enhance Fasting Detoxification: Sauna, Exercise, & Red Light Therapy

3:20 · Beyond Fasting: How To Biohack Your Fast To Accelerate Fat Loss, Stave Off Carbohydrate Cravings & Enhance Cellular Autophagy. - Dr. Daniel Pompaview episode

Ben Greenfield Fitness

fast exercise fasting sauna

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Dry Saunas Heat the Air; Infrared Saunas Heat Your Body Directly

1:31 · #1474 - Dr. Rhonda Patrickview episode

The Joe Rogan Experience

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Using the Sauna Improves Cardiovascular Health

1:58 · #1474 - Dr. Rhonda Patrickview episode

The Joe Rogan Experience

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Rhonda's Nightmare Visit to a Clothing Optional Finnish Sauna

5:32 · #1474 - Dr. Rhonda Patrickview episode

The Joe Rogan Experience

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Pouring Water on the Rocks in a Sauna Increases Humidity & Makes It Feel Hotter

1:39 · #1474 - Dr. Rhonda Patrickview episode

The Joe Rogan Experience

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No Sauna? Take a Hot Bath Instead

0:37 · #1474 - Dr. Rhonda Patrickview episode

The Joe Rogan Experience

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Drinking Water, Using the Sauna, & Consuming Cruciferous Vegetables Aids Detoxification

0:56 · 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD - Dr. Daniel Amenview episode

The Genius Life

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Far Infrared Saunas Improve Lung Function in COPD Patients

0:58 · COVID-19 Q&A #1 with Rhonda Patrick, Ph.D.view episode

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Like Saunas, Hot Baths Increase Heat Shock Protein Levels

0:38 · COVID-19 Q&A #1 with Rhonda Patrick, Ph.D.view episode

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No Evidence That Sauna Use Has Any Effect on COVID-19

0:37 · COVID-19 Q&A #1 with Rhonda Patrick, Ph.D.view episode

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Frequent Sauna Use Decreases Risk of Pneumonia

2:30 · COVID-19 Q&A #1 with Rhonda Patrick, Ph.D.view episode

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Pick One: Peloton or Sauna?

0:40 · AMA #2 - Kevin Roseview episode

The Kevin Rose Show

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Jack's Sauna and Ice Bath Practice Have Had Massive Impact

5:02 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

Ben Greenfield Fitness

sauna meditation

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Detoxification Through Pooping, Sweating, and Breathing

2:33 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

Ben Greenfield Fitness

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Topic: saunas

Like Saunas, Taking a Hot Bath Mimics Aerobic Exercise

Aliquot #2: Q&A Mashup - Sauna - Rhonda Patrick

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Aliquot #2: Q&A Mashup - Sauna - Rhonda Patrick

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Aliquot #2: Q&A Mashup - Sauna - Rhonda Patrick

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