Clips on 'swimmer'

Winter Swimmers in Susanna's Study Experienced Improved Sleep & More Comfort Showing Skin

3:26 · Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health - Susanna Søberg, PhDview episode

One Winter Swimmer in Susanna's Study Didn't Have Any Brown Fat

4:35 · Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health - Susanna Søberg, PhDview episode

Ankle Flexibility Is Essential for Swimmers

1:18 · #494: Michael Phelps and Grant Hackett — Two Legends on Competing, Overcoming Adversity, Must-Read Books, and Much Moreview episode

Grant Hackett Is One of Michael Phelps' Closest Swimming Friends

2:01 · #494: Michael Phelps and Grant Hackett — Two Legends on Competing, Overcoming Adversity, Must-Read Books, and Much Moreview episode

athlete

Rich Thinks Ross Edgley Should Shed Muscle to Become a Better Swimmer

5:16 · Peter Attia, MD On Becoming a Centenarian Decathlete, Metabolic Health & All Things Zone 2view episode

Susanna's Study Examined How Winter Swimming Alters Brown Fat Thermoregulation

11:32 · Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health - Susanna Søberg, PhDview episode

Sam Harris Reacts to Riley Gaines Being 'Kidnapped' By a Group of Trans Rights Protestors

8:19 · Activists Capturing Institutions, Censorship and Twitter Toxicity, and Woke Untruths, with Sam Harris | Ep. 527view episode

Peter & Rich on Swimming Legends, Breaststroke Difficulty, & Training Regimens

7:11 · Peter Attia, MD On Becoming a Centenarian Decathlete, Metabolic Health & All Things Zone 2view episode

David Blaine Learned to Hold His Breath to Make Him a Better Swimmer

1:55 · #1527 - David Blaineview episode

Michael's Exercise Regimen Includes Biking, Hiking, Swimming & Bikram Yoga

3:27 · #427: Michael Lewis on the Crafts of Writing, Friendship, Coaching, Happiness, and Moreview episode

exercise exercising

Adam's Interest in Competitive Swimming Led Him to Major in Exercise Science

0:36 · Episode 102: Adam Konopka talks about metformin’s effects on healthspan and lifespanview episode

How Adam Became Interested in Competitive Swimming

0:45 · Episode 102: Adam Konopka talks about metformin’s effects on healthspan and lifespanview episode

Peter Dislocated His Shoulder During a Swim Race and Still Finished

7:00 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

pain water

Clips on 'swimmer'

Winter Swimmers in Susanna's Study Experienced Improved Sleep & More Comfort Showing Skin

3:26 · Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health - Susanna Søberg, PhDview episode

One Winter Swimmer in Susanna's Study Didn't Have Any Brown Fat

4:35 · Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health - Susanna Søberg, PhDview episode

Ankle Flexibility Is Essential for Swimmers

1:18 · #494: Michael Phelps and Grant Hackett — Two Legends on Competing, Overcoming Adversity, Must-Read Books, and Much Moreview episode

Grant Hackett Is One of Michael Phelps' Closest Swimming Friends

2:01 · #494: Michael Phelps and Grant Hackett — Two Legends on Competing, Overcoming Adversity, Must-Read Books, and Much Moreview episode

Rich Thinks Ross Edgley Should Shed Muscle to Become a Better Swimmer

5:16 · Peter Attia, MD On Becoming a Centenarian Decathlete, Metabolic Health & All Things Zone 2view episode

Susanna's Study Examined How Winter Swimming Alters Brown Fat Thermoregulation

11:32 · Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health - Susanna Søberg, PhDview episode

Sam Harris Reacts to Riley Gaines Being 'Kidnapped' By a Group of Trans Rights Protestors

8:19 · Activists Capturing Institutions, Censorship and Twitter Toxicity, and Woke Untruths, with Sam Harris | Ep. 527view episode

Peter & Rich on Swimming Legends, Breaststroke Difficulty, & Training Regimens

7:11 · Peter Attia, MD On Becoming a Centenarian Decathlete, Metabolic Health & All Things Zone 2view episode

David Blaine Learned to Hold His Breath to Make Him a Better Swimmer

1:55 · #1527 - David Blaineview episode

Michael's Exercise Regimen Includes Biking, Hiking, Swimming & Bikram Yoga

3:27 · #427: Michael Lewis on the Crafts of Writing, Friendship, Coaching, Happiness, and Moreview episode

Adam's Interest in Competitive Swimming Led Him to Major in Exercise Science

0:36 · Episode 102: Adam Konopka talks about metformin’s effects on healthspan and lifespanview episode

How Adam Became Interested in Competitive Swimming

0:45 · Episode 102: Adam Konopka talks about metformin’s effects on healthspan and lifespanview episode

Peter Dislocated His Shoulder During a Swim Race and Still Finished

7:00 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

Winter Swimmers in Susanna's Study Experienced Improved Sleep & More Comfort Showing Skin

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