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0:12 · 1515: The Best Form of Exercise for EVERYONE - Sal Di Stefanoview episode

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Sal Outlines the Upcoming Episode

0:34 · 1515: The Best Form of Exercise for EVERYONE - Sal Di Stefanoview episode

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AD: PRX

0:35 · 1515: The Best Form of Exercise for EVERYONE - Sal Di Stefanoview episode

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AD: MAPS Fitness Products

0:21 · 1515: The Best Form of Exercise for EVERYONE - Sal Di Stefanoview episode

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Sal Di Stefano Is Excited About the Launch of 'The Resistance Training Revolution'

1:31 · 1515: The Best Form of Exercise for EVERYONE - Sal Di Stefanoview episode

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Despite Its Benefits, Doctors Rarely Recommend Resistance Training

4:28 · 1515: The Best Form of Exercise for EVERYONE - Sal Di Stefanoview episode

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'The Complete Book of Running' Sparked the Sport's Popularity

2:32 · 1515: The Best Form of Exercise for EVERYONE - Sal Di Stefanoview episode

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Many Women Think They'll Become Bulky If They Lift Weights

1:58 · 1515: The Best Form of Exercise for EVERYONE - Sal Di Stefanoview episode

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Adam's Brother-in-Law's Girlfriend Started Following the MAPS Anabolic Workout Program

1:15 · 1515: The Best Form of Exercise for EVERYONE - Sal Di Stefanoview episode

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According to Pop Culture, Fit Women Don't Lift Weights

1:18 · 1515: The Best Form of Exercise for EVERYONE - Sal Di Stefanoview episode

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Resistance Training Is the Perfect Form of Exercise for Modern Life

2:59 · 1515: The Best Form of Exercise for EVERYONE - Sal Di Stefanoview episode

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Resistance Training Burns Visceral Body Fat Most Effectively

1:01 · 1515: The Best Form of Exercise for EVERYONE - Sal Di Stefanoview episode

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Resistance Training Improves Flexibility Better Than Stretching

1:00 · 1515: The Best Form of Exercise for EVERYONE - Sal Di Stefanoview episode

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In 'The Resistance Training Revolution,' Sal Attempts to Reach the Unreachable

3:21 · 1515: The Best Form of Exercise for EVERYONE - Sal Di Stefanoview episode

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Good Communication Skills Are Essential for Personal Trainers

1:02 · 1515: The Best Form of Exercise for EVERYONE - Sal Di Stefanoview episode

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Resistance Training's Minimum Effective Dose: 2x/Week

1:19 · 1515: The Best Form of Exercise for EVERYONE - Sal Di Stefanoview episode

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Sal Wrote 'The Resistance Training Revolution' for a Mainstream Audience

2:13 · 1515: The Best Form of Exercise for EVERYONE - Sal Di Stefanoview episode

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Sal Di Stefano Hired an Agent to Negotiate His Book Advance

2:08 · 1515: The Best Form of Exercise for EVERYONE - Sal Di Stefanoview episode

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A Ghostwriter Helped Sal Di Stefano Write 'The Resistance Training Revolution'

2:44 · 1515: The Best Form of Exercise for EVERYONE - Sal Di Stefanoview episode

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Sal Di Stefano Recalls Recording 'The Resistance Training Revolution' Audiobook

4:10 · 1515: The Best Form of Exercise for EVERYONE - Sal Di Stefanoview episode

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For Sal, What Was the Hardest Part of Writing 'The Resistance Training Revolution'?

1:07 · 1515: The Best Form of Exercise for EVERYONE - Sal Di Stefanoview episode

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The Best Personal Trainers Continually Evaluate Effectiveness

1:54 · 1515: The Best Form of Exercise for EVERYONE - Sal Di Stefanoview episode

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Sal Wants to Make 'The Resistance Training Revolution' a Best-Seller

1:46 · 1515: The Best Form of Exercise for EVERYONE - Sal Di Stefanoview episode

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Look Out for Nude Photos of Sal in 'The Resistance Training Revolution'

1:06 · 1515: The Best Form of Exercise for EVERYONE - Sal Di Stefanoview episode

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The Resistance Training Revolution Is Coming; Its Benefits Are Undeniable

1:32 · 1515: The Best Form of Exercise for EVERYONE - Sal Di Stefanoview episode

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Sal Di Stefano Hopes Doctors Start Recommending Resistance Training

1:26 · 1515: The Best Form of Exercise for EVERYONE - Sal Di Stefanoview episode

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Sal Di Stefano Outro

0:25 · 1515: The Best Form of Exercise for EVERYONE - Sal Di Stefanoview episode

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AD: RGB Super Bundle

0:52 · 1515: The Best Form of Exercise for EVERYONE - Sal Di Stefanoview episode

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0:15 · 1515: The Best Form of Exercise for EVERYONE - Sal Di Stefanoview episode

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Resistance Training Burns Visceral Body Fat Most Effectively

Resistance Training Burns Visceral Body Fat Most Effectively

1515: The Best Form of Exercise for EVERYONE - Sal Di Stefano
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Resistance Training Burns Visceral Body Fat Most Effectively
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1515: The Best Form of Exercise for EVERYONE - Sal Di Stefano
Resistance Training Improves Flexibility Better Than Stretching

Resistance Training Improves Flexibility Better Than Stretching

1515: The Best Form of Exercise for EVERYONE - Sal Di Stefano
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Resistance Training Improves Flexibility Better Than Stretching
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1515: The Best Form of Exercise for EVERYONE - Sal Di Stefano
In 'The Resistance Training Revolution,' Sal Attempts to Reach the Unreachable

In 'The Resistance Training Revolution,' Sal Attempts to Reach the Unreachable

1515: The Best Form of Exercise for EVERYONE - Sal Di Stefano
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In 'The Resistance Training Revolution,' Sal Attempts to Reach the Unreachable
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